CookEatShare is also available in English
Cerrar

Receta Tacos de Suadero (Brisket Tacos) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 brisket flat (appx. 3 lbs.)
oil for sauteing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		brisket
0.0g 		marinade
3.75g 		lime juice
5.5g 		orange juice
10.75g 		chili
4.0g 		cumin
0.38g 		garlic
0.53g 		onion
0.43g 		pepper
0.13g 		salt
0.38g 		beef broth
15.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.02 0.08 0.23 0.07 0.09 0.04 0.01 0.0 0.17 n/a 0.75 6.0
Total Fat (g) n/a 0.02 0.0 0.02 0.22 0.08 0.0 0.0 0.0 0.0 0.03 n/a 0.39 3.12
Carbohydrates (g) n/a 0.27 0.46 1.12 0.48 0.17 0.38 0.35 0.09 0.0 0.01 n/a 3.31 26.48
Ash (g) n/a n/a 0.02 0.04 0.06 0.03 0.02 0.01 0.01 0.37 0.16 n/a 0.71 5.68
Calories (kcal) n/a 1.275 1.375 4.838 4.48 1.406 1.743 1.496 0.335 0.0 1.05 n/a 17.998 143.984
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 3.37 4.99 9.49 3.02 0.03 0.03 0.02 0.01 0.0 14.63 n/a 35.61 284.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.09 0.9 0.05 0.01 0.13 0.15 0.0 0.0 0.0 n/a 1.37 10.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 3.2
Calcium (mg) n/a 0.675 0.77 1.183 1.88 3.491 0.42 1.565 0.574 0.09 0.9 n/a 11.548 92.384
Iron (mg) n/a 0.04 0.0 0.02 0.14 0.25 0.01 0.01 0.04 0.0 0.03 n/a 0.54 4.32
Magnesium (mg) n/a 0.713 0.44 1.183 1.8 1.373 0.305 0.526 0.255 0.004 0.3 n/a 6.897 55.176
Phosphorus (mg) n/a 0.788 0.77 1.828 6.16 1.871 2.189 1.466 0.227 0.0 1.95 n/a 17.249 137.992
Potassium (mg) n/a 6.113 6.435 21.5 14.6 6.705 5.78 4.067 1.652 0.03 8.1 n/a 74.982 599.856
Sodium (mg) n/a 10.313 0.11 0.108 20.88 0.63 0.137 0.233 0.058 145.343 48.9 n/a 226.71 1813.68
Zinc (mg) n/a 0.02 0.0 0.01 0.08 0.02 0.01 0.01 0.0 0.0 0.0 n/a 0.15 1.2
Copper (mg) n/a 0.003 0.002 0.004 0.005 0.003 0.001 0.001 0.001 0.0 0.0 n/a 0.02 0.16
Manganese (mg) n/a n/a 0.001 0.001 0.005 0.012 0.003 0.002 0.007 0.0 0.002 n/a 0.034 0.272
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.5 4.0
Vitamin A, IU (IU) n/a n/a 2.75 21.5 13.48 4.763 0.0 0.0 0.392 0.0 0.0 n/a 42.885 343.08
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.413 0.11 1.075 0.68 0.24 0.0 0.0 0.02 0.0 0.0 n/a 2.537 20.296
Beta Carotene (mcg) n/a 4.613 1.65 3.548 7.2 2.858 0.0 0.0 0.205 0.0 0.0 n/a 20.072 160.576
Vitamin E (mg) n/a 0.05 0.01 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 42.76 0.0 0.0 0.0 0.008 0.0 0.0 n/a 42.768 342.144
Lutein + zeaxanthin (mcg) n/a 5.438 0.0 12.363 4.28 1.68 0.0 0.0 0.269 0.0 0.0 n/a 24.029 192.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.3 1.7 5.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 8.6 68.8
Thiamin (mg) n/a 0.001 0.002 0.01 0.002 0.002 0.002 0.002 0.0 0.0 0.0 n/a 0.021 0.168
Riboflavin (mg) n/a 0.001 0.001 0.003 0.004 0.001 0.001 0.0 0.0 0.0 0.003 n/a 0.015 0.12
Niacin (mg) n/a 0.02 0.008 0.043 0.014 0.017 0.004 0.003 0.001 0.0 0.117 n/a 0.227 1.816
Pantothenic acid (mg) n/a n/a 0.007 0.02 0.057 n/a n/a n/a n/a 0.0 0.003 n/a 0.087 0.696
Vitamin B-6 (mg) n/a 0.005 0.002 0.004 0.005 0.002 0.015 0.005 0.0 0.0 0.002 n/a 0.04 0.32
Folate (mcg) n/a 0.338 0.55 3.225 0.92 0.038 0.011 0.716 0.013 0.0 0.3 n/a 6.11 48.88
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Choline (mg) n/a 0.2 0.3 0.7 0.8 0.1 0.4 0.2 0.0 0.0 0.4 n/a 3.0 24.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.003 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.004 0.032
Threonine (g) n/a n/a 0.0 0.001 0.01 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.014 0.112
Isoleucine (g) n/a n/a 0.0 0.001 0.01 n/a 0.003 0.001 n/a 0.0 n/a n/a 0.016 0.128
Leucine (g) n/a n/a 0.001 0.001 0.018 n/a 0.005 0.001 n/a 0.0 n/a n/a 0.027 0.216
Lysine (g) n/a n/a 0.001 0.001 0.016 n/a 0.003 0.002 n/a 0.0 n/a n/a 0.024 0.192
Methionine (g) n/a n/a 0.0 0.0 0.004 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.006 0.048
Cystine (g) n/a n/a 0.0 0.001 0.002 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.005 0.04
Phenylalanine (g) n/a n/a 0.001 0.001 0.012 n/a 0.003 0.001 n/a 0.0 n/a n/a 0.017 0.136
Tyrosine (g) n/a n/a 0.0 0.0 0.006 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.072
Valine (g) n/a n/a 0.001 0.001 0.012 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.018 0.144
Arginine (g) n/a n/a 0.001 0.005 0.014 n/a 0.009 0.006 n/a 0.0 n/a n/a 0.035 0.28
Histidine (g) n/a n/a 0.0 0.0 0.006 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.009 0.072
Alanine (g) n/a n/a 0.001 0.002 0.011 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.017 0.136
Aspartic acid (g) n/a n/a 0.006 0.009 0.026 n/a 0.007 0.002 n/a 0.0 n/a n/a 0.05 0.4
Glutamic acid (g) n/a n/a 0.004 0.003 0.035 n/a 0.011 0.008 n/a 0.0 n/a n/a 0.062 0.496
Glycine (g) n/a n/a 0.001 0.001 0.01 n/a 0.003 0.001 n/a 0.0 n/a n/a 0.016 0.128
Proline (g) n/a n/a 0.002 0.004 0.01 n/a 0.001 0.002 n/a 0.0 n/a n/a 0.019 0.152
Serine (g) n/a n/a 0.002 0.001 0.012 n/a 0.003 0.001 n/a 0.0 n/a n/a 0.019 0.152
Cholesterol (mg) n/a 0.0 0.0 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.68 5.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 0.001 0.002 0.094 0.006 0.001 0.001 0.001 0.0 0.017 n/a 0.127 1.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.255 0.042 0.375 0.121 0.0 n/a n/a 0.793 6.344
Monounsaturated Fat (g) n/a 0.003 0.001 0.004 0.093 0.053 0.0 0.001 0.001 0.0 0.014 n/a 0.169 1.352
Polyunsaturated (g) n/a 0.005 0.001 0.004 0.014 0.012 0.002 0.002 0.001 0.0 0.002 n/a 0.043 0.344