CookEatShare is also available in English
Cerrar

Receta Tagine of Chicken with Preserved Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		butter
10.65g 		onions
49.5g 		saffron
0.05g 		ginger
0.45g 		cinnamon
0.65g 		pepper
0.0g 		kosher salt
0.0g 		parsley
1.81g 		cilantro
0.43g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.09 0.54 0.01 0.04 0.03 n/a n/a 0.05 0.01 0.08 58.21 232.84
Total Fat (g) 46.44 8.64 0.05 0.0 0.03 0.01 n/a n/a 0.01 0.0 0.02 55.21 220.84
Carbohydrates (g) 0.0 0.01 4.62 0.03 0.32 0.52 n/a n/a 0.11 0.02 0.72 6.35 25.4
Ash (g) 2.44 0.22 0.17 0.0 0.02 0.02 n/a n/a 0.04 0.01 0.02 2.95 11.8
Calories (kcal) 663.017 76.361 19.8 0.14 1.562 1.606 n/a n/a 0.65 0.098 2.229 765.46 3061.84
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.49 1.96
Glucose (dextrose) (g) n/a n/a 0.98 n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.99 3.96
Fructose (g) n/a n/a 0.64 n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.65 2.6
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 1.69 44.11 0.01 0.04 0.07 n/a n/a 1.58 0.39 6.84 258.23 1032.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.1 n/a 0.02 0.01 n/a n/a 0.02 0.0 0.19 2.35 9.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.1 0.3 n/a n/a 0.1 0.0 0.2 1.5 6.0
Calcium (mg) 33.922 2.556 11.385 0.05 0.522 6.513 n/a n/a 2.491 0.285 1.998 59.722 238.888
Iron (mg) 2.78 0.0 0.1 0.0 0.05 0.05 n/a n/a 0.11 0.01 0.05 3.16 12.64
Magnesium (mg) 61.676 0.213 4.95 0.119 0.828 0.39 n/a n/a 0.903 0.111 0.615 69.804 279.216
Phosphorus (mg) 453.319 2.556 14.355 0.113 0.666 0.416 n/a n/a 1.047 0.204 1.23 473.906 1895.624
Potassium (mg) 582.838 2.556 72.27 0.776 6.044 2.802 n/a n/a 10.0 2.214 10.605 690.104 2760.416
Sodium (mg) 215.866 61.344 1.98 0.067 0.144 0.065 n/a n/a 1.011 0.196 0.154 280.826 1123.304
Zinc (mg) 4.04 0.01 0.08 0.0 0.02 0.01 n/a n/a 0.02 0.0 0.0 4.19 16.76
Copper (mg) 0.154 0.0 0.02 0.0 0.002 0.002 n/a n/a 0.003 0.001 0.003 0.185 0.74
Manganese (mg) 0.062 0.0 0.064 0.013 0.119 0.114 n/a n/a 0.003 0.002 0.002 0.379 1.516
Selenium (mcg) 44.4 0.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 45.0 180.0
Vitamin A, IU (IU) 431.732 266.144 0.99 0.239 0.662 1.918 n/a n/a 152.053 28.679 1.691 884.106 3536.424
Retinol (mcg) 126.436 71.462 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 197.897 791.588
Vitamin A, RAE (mcg_RAE) 129.52 72.846 0.0 0.012 0.032 0.098 n/a n/a 7.599 1.432 0.077 211.615 846.46
Beta Carotene (mcg) 0.0 16.827 0.495 n/a 0.396 0.728 n/a n/a 91.225 16.703 0.231 126.604 506.416
Vitamin E (mg) 0.93 0.25 0.01 n/a 0.08 0.02 n/a n/a 0.01 0.01 0.01 1.31 5.24
Vitamin D (IU) n/a 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.098 n/a n/a 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 n/a 0.0 1.443 n/a n/a 100.376 3.676 0.845 108.321 433.284
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 0.07 n/a n/a 0.01 n/a n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 3.7 0.0 0.0 0.0 n/a n/a 2.4 0.1 4.1 15.3 61.2
Thiamin (mg) 0.185 0.001 0.025 0.0 0.0 0.0 n/a n/a 0.002 0.0 0.003 0.216 0.864
Riboflavin (mg) 0.37 0.003 0.015 0.0 0.001 0.0 n/a n/a 0.002 0.001 0.002 0.393 1.572
Niacin (mg) 20.97 0.004 0.059 0.001 0.023 0.009 n/a n/a 0.024 0.005 0.008 21.102 84.408
Pantothenic acid (mg) 2.806 0.012 0.059 n/a n/a 0.002 n/a n/a 0.007 0.002 0.015 2.904 11.616
Vitamin B-6 (mg) 1.079 0.0 0.059 0.0 0.004 0.001 n/a n/a 0.002 0.001 0.006 1.152 4.608
Folate (mcg) 18.503 0.32 9.405 0.042 0.176 0.039 n/a n/a 2.744 0.264 0.845 32.336 129.344
Vitamin B-12 (mcg) 0.96 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.97 3.88
Choline (mg) 184.1 2.0 3.0 n/a 0.2 0.1 n/a n/a 0.2 0.1 0.4 190.1 760.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.001 0.005 n/a 0.0 0.0 n/a n/a 0.001 n/a n/a 0.655 2.62
Threonine (g) 2.375 0.004 0.01 n/a 0.001 0.001 n/a n/a 0.002 n/a n/a 2.393 9.572
Isoleucine (g) 2.837 0.005 0.005 n/a 0.001 0.001 n/a n/a 0.002 n/a n/a 2.852 11.408
Leucine (g) 4.163 0.009 0.015 n/a 0.002 0.002 n/a n/a 0.004 n/a n/a 4.193 16.772
Lysine (g) 4.657 0.007 0.02 n/a 0.001 0.002 n/a n/a 0.003 n/a n/a 4.69 18.76
Methionine (g) 1.511 0.002 0.0 n/a 0.0 0.001 n/a n/a 0.001 n/a n/a 1.515 6.06
Cystine (g) 0.771 0.001 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.773 3.092
Phenylalanine (g) 2.22 0.004 0.015 n/a 0.001 0.001 n/a n/a 0.003 n/a n/a 2.244 8.976
Tyrosine (g) 1.85 0.004 0.005 n/a 0.0 0.001 n/a n/a 0.001 n/a n/a 1.862 7.448
Valine (g) 2.775 0.006 0.01 n/a 0.002 0.001 n/a n/a 0.003 n/a n/a 2.798 11.192
Arginine (g) 3.608 0.003 0.05 n/a 0.001 0.001 n/a n/a 0.002 n/a n/a 3.665 14.66
Histidine (g) 1.665 0.002 0.005 n/a 0.001 0.001 n/a n/a 0.001 n/a n/a 1.675 6.7
Alanine (g) 3.361 0.003 0.01 n/a 0.001 0.001 n/a n/a 0.004 n/a n/a 3.38 13.52
Aspartic acid (g) 5.119 0.006 0.045 n/a 0.005 0.003 n/a n/a 0.005 n/a n/a 5.183 20.732
Glutamic acid (g) 8.357 0.019 0.129 n/a 0.004 0.002 n/a n/a 0.005 n/a n/a 8.516 34.064
Glycine (g) 3.762 0.002 0.015 n/a 0.001 0.001 n/a n/a 0.003 n/a n/a 3.784 15.136
Proline (g) 2.806 0.009 0.005 n/a 0.001 0.003 n/a n/a 0.004 n/a n/a 2.827 11.308
Serine (g) 2.035 0.005 0.01 n/a 0.001 0.001 n/a n/a 0.003 n/a n/a 2.055 8.22
Cholesterol (mg) 231.285 22.898 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 254.183 1016.732
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 5.471 0.02 0.001 0.009 0.002 n/a n/a 0.002 0.0 0.003 18.799 75.196
Phytosterols (mg) n/a n/a 7.425 n/a 0.374 0.169 n/a n/a 0.09 0.021 n/a 8.079 32.316
Monounsaturated Fat (g) 19.243 2.239 0.005 0.0 0.005 0.002 n/a n/a 0.005 0.001 0.001 21.5 86.0
Polyunsaturated (g) 9.961 0.324 0.01 0.001 0.006 0.0 n/a n/a 0.002 0.0 0.007 10.311 41.244