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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Fresh pasta -tagliatelle or possibly wide fettuccin
2 x Shallots, finely diced
    Salt
    Chervil, roughly minced
1 x Thin strip lemon peel, very thinly slivered
    Parmesan cheese
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
asparagus
60.1g
peas
43.09g
saffron threads
0.02g
butter
3.55g
shallots
0.0g
cream
45.0g
salt
0.0g
chervil
0.0g
parmesan cheese
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.32 2.34 0.0 0.03 n/a 0.92 n/a n/a n/a n/a 4.61 18.44
Total Fat (g) 0.07 0.17 0.0 2.88 n/a 16.65 n/a n/a n/a n/a 19.78 79.12
Carbohydrates (g) 2.33 6.23 0.01 0.0 n/a 1.26 n/a n/a n/a n/a 9.83 39.32
Ash (g) 0.35 0.37 0.0 0.07 n/a 0.2 n/a n/a n/a n/a 1.0 4.0
Calories (kcal) 12.02 34.904 0.07 25.454 n/a 155.25 n/a n/a n/a n/a 227.697 910.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.14 2.15 n/a n/a n/a n/a n/a n/a n/a n/a 2.29 9.16
Glucose (dextrose) (g) 0.39 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.44 1.76
Fructose (g) 0.6 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.77 3.08
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 56.03 33.98 0.0 0.56 n/a 25.97 n/a n/a n/a n/a 116.54 466.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.13 2.44 n/a 0.0 n/a 0.05 n/a n/a n/a n/a 3.62 14.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 2.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.5 14.0
Calcium (mg) 14.424 10.773 0.025 0.852 n/a 29.25 n/a n/a n/a n/a 55.324 221.296
Iron (mg) 1.29 0.63 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 1.94 7.76
Magnesium (mg) 8.414 14.22 0.059 0.071 n/a 3.15 n/a n/a n/a n/a 25.915 103.66
Phosphorus (mg) 31.252 46.538 0.057 0.852 n/a 27.9 n/a n/a n/a n/a 106.599 426.396
Potassium (mg) 121.403 105.142 0.388 0.852 n/a 33.75 n/a n/a n/a n/a 261.535 1046.14
Sodium (mg) 1.202 2.155 0.033 20.448 n/a 17.1 n/a n/a n/a n/a 40.938 163.752
Zinc (mg) 0.32 0.53 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.97 3.88
Copper (mg) 0.114 0.078 0.0 0.0 n/a 0.005 n/a n/a n/a n/a 0.196 0.784
Manganese (mg) 0.096 0.177 0.006 0.0 n/a 0.0 n/a n/a n/a n/a 0.279 1.116
Selenium (mcg) 1.4 0.8 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 2.4 9.6
Vitamin A, IU (IU) 454.361 329.647 0.119 88.715 n/a 661.5 n/a n/a n/a n/a 1534.341 6137.364
Retinol (mcg) 0.0 0.0 0.0 23.821 n/a 182.25 n/a n/a n/a n/a 206.071 824.284
Vitamin A, RAE (mcg_RAE) 22.838 16.375 0.006 24.282 n/a 184.95 n/a n/a n/a n/a 248.451 993.804
Beta Carotene (mcg) 269.852 193.479 n/a 5.609 n/a 32.4 n/a n/a n/a n/a 501.34 2005.36
Vitamin E (mg) 0.68 0.06 n/a 0.08 n/a 0.48 n/a n/a n/a n/a 1.29 5.16
Vitamin D (IU) n/a n/a n/a 1.988 n/a 23.4 n/a n/a n/a n/a 25.388 101.552
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 426.715 1067.365 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1494.08 5976.32
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.41 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.46 1.84
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 3.4 17.2 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 20.9 83.6
Thiamin (mg) 0.084 0.116 0.0 0.0 n/a 0.009 n/a n/a n/a n/a 0.21 0.84
Riboflavin (mg) 0.084 0.056 0.0 0.001 n/a 0.05 n/a n/a n/a n/a 0.191 0.764
Niacin (mg) 0.589 0.901 0.0 0.001 n/a 0.018 n/a n/a n/a n/a 1.509 6.036
Pantothenic acid (mg) 0.162 0.043 n/a 0.004 n/a 0.117 n/a n/a n/a n/a 0.326 1.304
Vitamin B-6 (mg) 0.054 0.073 0.0 0.0 n/a 0.014 n/a n/a n/a n/a 0.141 0.564
Folate (mcg) 31.252 28.009 0.021 0.107 n/a 1.8 n/a n/a n/a n/a 61.189 244.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 n/a 0.08 n/a n/a n/a n/a 0.09 0.36
Choline (mg) 9.6 12.2 n/a 0.7 n/a 7.6 n/a n/a n/a n/a 30.1 120.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.018 0.017 n/a 0.0 n/a 0.014 n/a n/a n/a n/a 0.049 0.196
Threonine (g) 0.048 0.086 n/a 0.001 n/a 0.041 n/a n/a n/a n/a 0.176 0.704
Isoleucine (g) 0.048 0.086 n/a 0.002 n/a 0.054 n/a n/a n/a n/a 0.19 0.76
Leucine (g) 0.078 0.138 n/a 0.003 n/a 0.09 n/a n/a n/a n/a 0.309 1.236
Lysine (g) 0.06 0.138 n/a 0.002 n/a 0.072 n/a n/a n/a n/a 0.272 1.088
Methionine (g) 0.018 0.034 n/a 0.001 n/a 0.023 n/a n/a n/a n/a 0.076 0.304
Cystine (g) 0.018 0.013 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.04 0.16
Phenylalanine (g) 0.048 0.086 n/a 0.001 n/a 0.045 n/a n/a n/a n/a 0.181 0.724
Tyrosine (g) 0.03 0.047 n/a 0.001 n/a 0.045 n/a n/a n/a n/a 0.124 0.496
Valine (g) 0.072 0.103 n/a 0.002 n/a 0.063 n/a n/a n/a n/a 0.241 0.964
Arginine (g) 0.054 0.185 n/a 0.001 n/a 0.032 n/a n/a n/a n/a 0.272 1.088
Histidine (g) 0.03 0.047 n/a 0.001 n/a 0.027 n/a n/a n/a n/a 0.105 0.42
Alanine (g) 0.072 0.103 n/a 0.001 n/a 0.032 n/a n/a n/a n/a 0.208 0.832
Aspartic acid (g) 0.307 0.215 n/a 0.002 n/a 0.072 n/a n/a n/a n/a 0.596 2.384
Glutamic acid (g) 0.138 0.319 n/a 0.006 n/a 0.194 n/a n/a n/a n/a 0.657 2.628
Glycine (g) 0.054 0.078 n/a 0.001 n/a 0.018 n/a n/a n/a n/a 0.15 0.6
Proline (g) 0.042 0.073 n/a 0.003 n/a 0.09 n/a n/a n/a n/a 0.208 0.832
Serine (g) 0.066 0.078 n/a 0.002 n/a 0.05 n/a n/a n/a n/a 0.195 0.78
Cholesterol (mg) 0.0 0.0 0.0 7.633 n/a 61.65 n/a n/a n/a n/a 69.283 277.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.03 0.0 1.824 n/a 10.364 n/a n/a n/a n/a 12.242 48.968
Phytosterols (mg) 14.424 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.424 57.696
Monounsaturated Fat (g) 0.0 0.017 0.0 0.746 n/a 4.811 n/a n/a n/a n/a 5.574 22.296
Polyunsaturated (g) 0.03 0.082 0.0 0.108 n/a 0.617 n/a n/a n/a n/a 0.837 3.348