Receta Tagliatelle, Asparagus, And Peas With Saffron Cream - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
asparagus
60.1g |
peas
43.09g |
saffron threads
0.02g |
butter
3.55g |
shallots
0.0g |
cream
45.0g |
salt
0.0g |
chervil
0.0g |
parmesan cheese
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.32 | 2.34 | 0.0 | 0.03 | n/a | 0.92 | n/a | n/a | n/a | n/a | 4.61 | 18.44 |
Total Fat (g) | 0.07 | 0.17 | 0.0 | 2.88 | n/a | 16.65 | n/a | n/a | n/a | n/a | 19.78 | 79.12 |
Carbohydrates (g) | 2.33 | 6.23 | 0.01 | 0.0 | n/a | 1.26 | n/a | n/a | n/a | n/a | 9.83 | 39.32 |
Ash (g) | 0.35 | 0.37 | 0.0 | 0.07 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.0 | 4.0 |
Calories (kcal) | 12.02 | 34.904 | 0.07 | 25.454 | n/a | 155.25 | n/a | n/a | n/a | n/a | 227.697 | 910.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | 2.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.29 | 9.16 |
Glucose (dextrose) (g) | 0.39 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 1.76 |
Fructose (g) | 0.6 | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.77 | 3.08 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 56.03 | 33.98 | 0.0 | 0.56 | n/a | 25.97 | n/a | n/a | n/a | n/a | 116.54 | 466.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.13 | 2.44 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | 3.62 | 14.48 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.5 | 14.0 |
Calcium (mg) | 14.424 | 10.773 | 0.025 | 0.852 | n/a | 29.25 | n/a | n/a | n/a | n/a | 55.324 | 221.296 |
Iron (mg) | 1.29 | 0.63 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.94 | 7.76 |
Magnesium (mg) | 8.414 | 14.22 | 0.059 | 0.071 | n/a | 3.15 | n/a | n/a | n/a | n/a | 25.915 | 103.66 |
Phosphorus (mg) | 31.252 | 46.538 | 0.057 | 0.852 | n/a | 27.9 | n/a | n/a | n/a | n/a | 106.599 | 426.396 |
Potassium (mg) | 121.403 | 105.142 | 0.388 | 0.852 | n/a | 33.75 | n/a | n/a | n/a | n/a | 261.535 | 1046.14 |
Sodium (mg) | 1.202 | 2.155 | 0.033 | 20.448 | n/a | 17.1 | n/a | n/a | n/a | n/a | 40.938 | 163.752 |
Zinc (mg) | 0.32 | 0.53 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.97 | 3.88 |
Copper (mg) | 0.114 | 0.078 | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.196 | 0.784 |
Manganese (mg) | 0.096 | 0.177 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.279 | 1.116 |
Selenium (mcg) | 1.4 | 0.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 2.4 | 9.6 |
Vitamin A, IU (IU) | 454.361 | 329.647 | 0.119 | 88.715 | n/a | 661.5 | n/a | n/a | n/a | n/a | 1534.341 | 6137.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.821 | n/a | 182.25 | n/a | n/a | n/a | n/a | 206.071 | 824.284 |
Vitamin A, RAE (mcg_RAE) | 22.838 | 16.375 | 0.006 | 24.282 | n/a | 184.95 | n/a | n/a | n/a | n/a | 248.451 | 993.804 |
Beta Carotene (mcg) | 269.852 | 193.479 | n/a | 5.609 | n/a | 32.4 | n/a | n/a | n/a | n/a | 501.34 | 2005.36 |
Vitamin E (mg) | 0.68 | 0.06 | n/a | 0.08 | n/a | 0.48 | n/a | n/a | n/a | n/a | 1.29 | 5.16 |
Vitamin D (IU) | n/a | n/a | n/a | 1.988 | n/a | 23.4 | n/a | n/a | n/a | n/a | 25.388 | 101.552 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 426.715 | 1067.365 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1494.08 | 5976.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.41 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.46 | 1.84 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 3.4 | 17.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 20.9 | 83.6 |
Thiamin (mg) | 0.084 | 0.116 | 0.0 | 0.0 | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.21 | 0.84 |
Riboflavin (mg) | 0.084 | 0.056 | 0.0 | 0.001 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.191 | 0.764 |
Niacin (mg) | 0.589 | 0.901 | 0.0 | 0.001 | n/a | 0.018 | n/a | n/a | n/a | n/a | 1.509 | 6.036 |
Pantothenic acid (mg) | 0.162 | 0.043 | n/a | 0.004 | n/a | 0.117 | n/a | n/a | n/a | n/a | 0.326 | 1.304 |
Vitamin B-6 (mg) | 0.054 | 0.073 | 0.0 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.141 | 0.564 |
Folate (mcg) | 31.252 | 28.009 | 0.021 | 0.107 | n/a | 1.8 | n/a | n/a | n/a | n/a | 61.189 | 244.756 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Choline (mg) | 9.6 | 12.2 | n/a | 0.7 | n/a | 7.6 | n/a | n/a | n/a | n/a | 30.1 | 120.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.017 | n/a | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.049 | 0.196 |
Threonine (g) | 0.048 | 0.086 | n/a | 0.001 | n/a | 0.041 | n/a | n/a | n/a | n/a | 0.176 | 0.704 |
Isoleucine (g) | 0.048 | 0.086 | n/a | 0.002 | n/a | 0.054 | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Leucine (g) | 0.078 | 0.138 | n/a | 0.003 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.309 | 1.236 |
Lysine (g) | 0.06 | 0.138 | n/a | 0.002 | n/a | 0.072 | n/a | n/a | n/a | n/a | 0.272 | 1.088 |
Methionine (g) | 0.018 | 0.034 | n/a | 0.001 | n/a | 0.023 | n/a | n/a | n/a | n/a | 0.076 | 0.304 |
Cystine (g) | 0.018 | 0.013 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Phenylalanine (g) | 0.048 | 0.086 | n/a | 0.001 | n/a | 0.045 | n/a | n/a | n/a | n/a | 0.181 | 0.724 |
Tyrosine (g) | 0.03 | 0.047 | n/a | 0.001 | n/a | 0.045 | n/a | n/a | n/a | n/a | 0.124 | 0.496 |
Valine (g) | 0.072 | 0.103 | n/a | 0.002 | n/a | 0.063 | n/a | n/a | n/a | n/a | 0.241 | 0.964 |
Arginine (g) | 0.054 | 0.185 | n/a | 0.001 | n/a | 0.032 | n/a | n/a | n/a | n/a | 0.272 | 1.088 |
Histidine (g) | 0.03 | 0.047 | n/a | 0.001 | n/a | 0.027 | n/a | n/a | n/a | n/a | 0.105 | 0.42 |
Alanine (g) | 0.072 | 0.103 | n/a | 0.001 | n/a | 0.032 | n/a | n/a | n/a | n/a | 0.208 | 0.832 |
Aspartic acid (g) | 0.307 | 0.215 | n/a | 0.002 | n/a | 0.072 | n/a | n/a | n/a | n/a | 0.596 | 2.384 |
Glutamic acid (g) | 0.138 | 0.319 | n/a | 0.006 | n/a | 0.194 | n/a | n/a | n/a | n/a | 0.657 | 2.628 |
Glycine (g) | 0.054 | 0.078 | n/a | 0.001 | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Proline (g) | 0.042 | 0.073 | n/a | 0.003 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.208 | 0.832 |
Serine (g) | 0.066 | 0.078 | n/a | 0.002 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.195 | 0.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 7.633 | n/a | 61.65 | n/a | n/a | n/a | n/a | 69.283 | 277.132 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 0.03 | 0.0 | 1.824 | n/a | 10.364 | n/a | n/a | n/a | n/a | 12.242 | 48.968 |
Phytosterols (mg) | 14.424 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.424 | 57.696 |
Monounsaturated Fat (g) | 0.0 | 0.017 | 0.0 | 0.746 | n/a | 4.811 | n/a | n/a | n/a | n/a | 5.574 | 22.296 |
Polyunsaturated (g) | 0.03 | 0.082 | 0.0 | 0.108 | n/a | 0.617 | n/a | n/a | n/a | n/a | 0.837 | 3.348 |