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Receta Tahini Garlic Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tahini
30.0g 		oil
6.8g 		lemon juice
15.25g 		water
29.63g 		cider vinegar
1.25g 		soy sauce soy sauce
2.65g 		garlics
0.98g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 5.1 0.0 0.06 0.0 0.0 0.17 0.06 0.01 5.39 21.56
Total Fat (g) 16.13 6.8 0.0 0.0 0.0 0.0 0.0 0.0 22.94 91.76
Carbohydrates (g) 6.36 0.0 1.32 0.0 0.01 0.2 0.32 0.04 8.25 33.0
Ash (g) 1.5 0.0 0.04 0.03 0.0 0.41 0.01 0.0 1.99 7.96
Calories (kcal) 178.5 60.112 3.813 0.0 0.263 1.405 1.458 0.166 245.716 982.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.92 0.0 13.84 29.6 1.17 1.88 0.57 0.01 47.97 191.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.37 0.0 0.01 0.05 0.01 0.0 0.57 2.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.9 11.6
Calcium (mg) 127.8 0.0 1.068 0.889 0.088 0.504 1.772 0.284 132.403 529.612
Iron (mg) 2.69 0.0 0.0 0.0 0.0 0.05 0.02 0.02 2.78 11.12
Magnesium (mg) 28.5 0.0 0.915 0.296 0.063 1.14 0.245 0.126 31.284 125.136
Phosphorus (mg) 219.6 0.0 0.915 0.0 0.1 3.313 1.497 0.112 225.537 902.148
Potassium (mg) 124.2 0.0 18.91 0.0 0.913 5.751 3.925 0.818 154.516 618.064
Sodium (mg) 34.5 0.0 0.153 1.185 0.063 149.381 0.166 0.029 185.475 741.9
Zinc (mg) 1.39 0.0 0.01 0.0 0.0 0.01 0.01 0.0 1.42 5.68
Copper (mg) 0.483 0.0 0.005 0.003 0.0 0.003 0.003 0.001 0.497 1.988
Manganese (mg) 0.438 n/a 0.002 0.0 0.003 0.011 0.016 0.004 0.474 1.896
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 2.8
Vitamin A, IU (IU) 20.1 0.0 3.05 0.0 0.0 0.0 0.088 0.194 23.432 93.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.9 0.0 0.153 0.0 0.0 0.0 0.0 0.01 1.062 4.248
Beta Carotene (mcg) 12.0 0.0 0.458 0.0 0.0 0.0 0.049 0.101 12.608 50.432
Vitamin E (mg) 0.08 0.63 0.02 0.0 0.0 0.0 0.0 0.0 0.73 2.92
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 0.0 0.0 0.157 0.133 1.662 6.648
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.0 0.0 0.0 0.0 0.3 0.0 7.3 29.2
Thiamin (mg) 0.366 0.0 0.005 0.0 0.0 0.001 0.002 0.0 0.373 1.492
Riboflavin (mg) 0.141 0.0 0.002 0.0 0.0 0.005 0.001 0.0 0.148 0.592
Niacin (mg) 1.635 0.0 0.015 0.0 0.0 0.058 0.007 0.001 1.716 6.864
Pantothenic acid (mg) 0.207 0.0 0.015 0.0 0.0 0.008 0.006 n/a 0.236 0.944
Vitamin B-6 (mg) 0.045 0.0 0.008 0.0 0.0 0.004 0.012 0.0 0.069 0.276
Folate (mcg) 29.4 0.0 1.983 0.0 0.0 0.371 0.029 0.007 31.789 127.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 n/a 0.8 0.0 0.0 0.5 0.2 0.0 9.2 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.0 n/a n/a 0.0 0.002 0.001 n/a 0.114 0.456
Threonine (g) 0.213 0.0 n/a n/a 0.0 0.007 0.002 n/a 0.221 0.884
Isoleucine (g) 0.219 0.0 n/a n/a 0.0 0.008 0.002 n/a 0.229 0.916
Leucine (g) 0.39 0.0 n/a n/a 0.0 0.013 0.003 n/a 0.406 1.624
Lysine (g) 0.165 0.0 n/a n/a 0.0 0.01 0.003 n/a 0.177 0.708
Methionine (g) 0.168 0.0 n/a n/a 0.0 0.002 0.001 n/a 0.171 0.684
Cystine (g) 0.102 0.0 n/a n/a 0.0 0.003 0.001 n/a 0.106 0.424
Phenylalanine (g) 0.27 0.0 n/a n/a 0.0 0.009 0.002 n/a 0.281 1.124
Tyrosine (g) 0.213 0.0 n/a n/a 0.0 0.006 0.001 n/a 0.22 0.88
Valine (g) 0.285 0.0 n/a n/a 0.0 0.008 0.003 n/a 0.296 1.184
Arginine (g) 0.756 0.0 n/a n/a 0.0 0.011 0.006 n/a 0.774 3.096
Histidine (g) 0.15 0.0 n/a n/a 0.0 0.004 0.001 n/a 0.155 0.62
Alanine (g) 0.267 0.0 n/a n/a 0.0 0.007 0.001 n/a 0.276 1.104
Aspartic acid (g) 0.474 0.0 n/a n/a 0.0 0.018 0.005 n/a 0.497 1.988
Glutamic acid (g) 1.137 0.0 n/a n/a 0.0 0.039 0.008 n/a 1.184 4.736
Glycine (g) 0.351 0.0 n/a n/a 0.0 0.007 0.002 n/a 0.36 1.44
Proline (g) 0.234 0.0 n/a n/a 0.0 0.012 0.001 n/a 0.247 0.988
Serine (g) 0.279 0.0 n/a n/a 0.0 0.01 0.002 n/a 0.29 1.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.175 n/a n/a 0.0 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 2.259 0.505 0.0 0.0 0.0 0.0 0.001 0.001 2.766 11.064
Phytosterols (mg) n/a 17.0 n/a n/a 0.0 n/a n/a 0.06 17.06 68.24
Monounsaturated Fat (g) 6.09 1.546 0.0 0.0 0.0 0.0 0.0 0.001 7.637 30.548
Polyunsaturated (g) 7.068 4.43 0.0 0.0 0.0 0.001 0.002 0.001 11.501 46.004