Receta Tailgate Macaroni Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
elbow macaroni
37.8g |
bell pepper
11.21g |
onion
8.25g |
carrots
13.57g |
vinegar
20.0g |
mayonnaise
39.83g |
pepper
0.04g |
salt
0.5g |
sugar
12.5g |
milk
38.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.93 | 0.11 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 6.55 | 78.6 |
| Total Fat (g) | 0.57 | 0.03 | 0.01 | 0.03 | 0.0 | 30.99 | 0.0 | 0.0 | 0.0 | 0.37 | 32.01 | 384.12 |
| Carbohydrates (g) | 28.22 | 0.68 | 0.77 | 1.3 | 0.19 | 0.12 | 0.03 | 0.0 | 12.5 | 1.9 | 45.71 | 548.52 |
| Ash (g) | 0.33 | 0.05 | 0.03 | 0.13 | n/a | 0.16 | 0.0 | 0.5 | 0.0 | 0.29 | 1.49 | 17.88 |
| Calories (kcal) | 140.235 | 3.474 | 3.3 | 5.565 | 4.2 | 274.053 | 0.113 | 0.0 | 48.375 | 16.013 | 495.327 | 5943.924 |
| Starch (g) | 23.61 | 0.0 | 0.0 | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 23.8 | 285.6 |
| Sucrose (g) | 0.18 | 0.0 | 0.08 | 0.49 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.75 | 9.0 |
| Glucose (dextrose) (g) | 0.05 | 0.22 | 0.16 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.51 | 6.12 |
| Fructose (g) | 0.04 | 0.25 | 0.11 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.48 | 5.76 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.98 | 1.98 | 23.76 |
| Maltose (g) | 0.74 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.74 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.74 | 10.33 | 7.35 | 11.98 | 18.76 | 8.64 | 0.0 | 0.0 | 0.0 | 34.28 | 95.11 | 1141.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.47 | 0.35 | 0.64 | 0.08 | 0.12 | 0.0 | 0.0 | 12.49 | 1.98 | 17.14 | 205.68 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Calcium (mg) | 7.938 | 0.784 | 1.898 | 4.479 | 1.4 | 2.788 | 0.193 | 0.12 | 0.125 | 45.369 | 65.094 | 781.128 |
| Iron (mg) | 1.25 | 0.05 | 0.02 | 0.04 | 0.04 | 0.09 | 0.01 | 0.0 | 0.0 | 0.01 | 1.51 | 18.12 |
| Magnesium (mg) | 20.034 | 1.345 | 0.825 | 1.629 | 1.0 | 0.398 | 0.086 | 0.005 | 0.0 | 4.194 | 29.515 | 354.18 |
| Phosphorus (mg) | 71.44 | 2.914 | 2.393 | 4.75 | 1.6 | 9.958 | 0.076 | 0.0 | 0.0 | 36.219 | 129.351 | 1552.212 |
| Potassium (mg) | 84.292 | 23.646 | 12.045 | 43.432 | 14.6 | 5.577 | 0.556 | 0.04 | 0.25 | 57.188 | 241.625 | 2899.5 |
| Sodium (mg) | 2.268 | 0.448 | 0.33 | 9.365 | 1.0 | 193.59 | 0.019 | 193.79 | 0.0 | 16.775 | 417.586 | 5011.032 |
| Zinc (mg) | 0.53 | 0.03 | 0.01 | 0.03 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.16 | 0.83 | 9.96 |
| Copper (mg) | 0.11 | 0.002 | 0.003 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.128 | 1.536 |
| Manganese (mg) | 0.348 | 0.012 | 0.011 | 0.019 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.393 | 4.716 |
| Selenium (mcg) | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 1.3 | 25.9 | 310.8 |
| Vitamin A, IU (IU) | 0.0 | 350.881 | 0.165 | 2267.422 | n/a | 0.0 | 0.132 | 0.0 | 0.0 | 74.725 | 2693.325 | 32319.9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.113 | 22.113 | 265.356 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.594 | 0.0 | 113.33 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 22.113 | 153.044 | 1836.528 |
| Beta Carotene (mcg) | 0.0 | 181.996 | 0.083 | 1124.482 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.763 | 1307.392 | 15688.704 |
| Vitamin E (mg) | 0.04 | 0.18 | 0.0 | 0.09 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.01 | 60.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.825 | 19.825 | 237.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.138 | 1.656 |
| Lutein + zeaxanthin (mcg) | 6.804 | 5.715 | 0.33 | 34.746 | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | 47.685 | 572.22 |
| Tocopherol, beta (mg) | 0.02 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.33 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.35 | 4.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 14.3 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 188.4 |
| Thiamin (mg) | 0.336 | 0.006 | 0.004 | 0.01 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.008 | 0.367 | 4.404 |
| Riboflavin (mg) | 0.151 | 0.01 | 0.002 | 0.008 | 0.0 | 0.024 | 0.0 | 0.0 | 0.003 | 0.072 | 0.271 | 3.252 |
| Niacin (mg) | 2.714 | 0.11 | 0.01 | 0.133 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.034 | 3.006 | 36.072 |
| Pantothenic acid (mg) | 0.163 | 0.036 | 0.01 | 0.037 | n/a | n/a | n/a | 0.0 | 0.0 | 0.137 | 0.382 | 4.584 |
| Vitamin B-6 (mg) | 0.053 | 0.032 | 0.01 | 0.019 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.015 | 0.134 | 1.608 |
| Folate (mcg) | 89.584 | 5.155 | 1.568 | 2.579 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 1.906 | 100.796 | 1209.552 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 | 2.04 |
| Choline (mg) | 5.7 | 0.6 | 0.5 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6.7 | 15.1 | 181.2 |
| Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
| Tryptophan (g) | 0.072 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.015 | 0.09 | 1.08 |
| Threonine (g) | 0.174 | 0.004 | 0.002 | 0.026 | n/a | n/a | n/a | 0.0 | n/a | 0.034 | 0.24 | 2.88 |
| Isoleucine (g) | 0.193 | 0.002 | 0.001 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | 0.072 | 0.279 | 3.348 |
| Leucine (g) | 0.374 | 0.004 | 0.002 | 0.014 | n/a | n/a | n/a | 0.0 | n/a | 0.145 | 0.54 | 6.48 |
| Lysine (g) | 0.113 | 0.004 | 0.003 | 0.014 | n/a | n/a | n/a | 0.0 | n/a | 0.111 | 0.245 | 2.94 |
| Methionine (g) | 0.057 | 0.001 | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.031 | 0.091 | 1.092 |
| Cystine (g) | 0.098 | 0.002 | 0.0 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | 0.046 | 0.157 | 1.884 |
| Phenylalanine (g) | 0.253 | 0.006 | 0.002 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.065 | 0.334 | 4.008 |
| Tyrosine (g) | 0.091 | 0.001 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.053 | 0.151 | 1.812 |
| Valine (g) | 0.223 | 0.003 | 0.002 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.084 | 0.321 | 3.852 |
| Arginine (g) | 0.178 | 0.004 | 0.008 | 0.012 | n/a | n/a | n/a | 0.0 | n/a | 0.038 | 0.241 | 2.892 |
| Histidine (g) | 0.113 | 0.002 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.031 | 0.152 | 1.824 |
| Alanine (g) | 0.166 | 0.003 | 0.002 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.228 | 2.736 |
| Aspartic acid (g) | 0.234 | 0.031 | 0.007 | 0.026 | n/a | n/a | n/a | 0.0 | n/a | 0.118 | 0.417 | 5.004 |
| Glutamic acid (g) | 1.739 | 0.024 | 0.021 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.297 | 2.131 | 25.572 |
| Glycine (g) | 0.166 | 0.003 | 0.002 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | 0.023 | 0.202 | 2.424 |
| Proline (g) | 0.593 | 0.002 | 0.001 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | 0.137 | 0.741 | 8.892 |
| Serine (g) | 0.234 | 0.006 | 0.002 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.328 | 3.936 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.906 | 1.906 | 22.872 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 0.003 | 0.003 | 0.005 | 0.0 | 4.294 | 0.0 | 0.0 | 0.0 | 0.24 | 4.653 | 55.836 |
| Phytosterols (mg) | n/a | n/a | 1.238 | n/a | n/a | n/a | 0.041 | 0.0 | n/a | n/a | 1.278 | 15.336 |
| Monounsaturated Fat (g) | 0.064 | 0.0 | 0.001 | 0.001 | 0.0 | 7.182 | 0.0 | 0.0 | 0.0 | 0.107 | 7.356 | 88.272 |
| Polyunsaturated (g) | 0.212 | 0.008 | 0.002 | 0.016 | 0.0 | 18.14 | 0.0 | 0.0 | 0.0 | 0.015 | 18.393 | 220.716 |