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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Homemade and Very Easy BBQ Sauce for Ribs or Chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
124.32g
ketchup
240.0g
water
118.5g
sugar
27.5g
lemon juice
30.5g
apple cider vinegar
29.8g
worcestershire sauce
34.0g
olive oil
13.5g
garlic
2.61g
salt
3.0g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.99 4.18 0.0 0.03 0.12 0.0 0.0 0.0 0.17 0.0 0.06 5.54 5.54
Total Fat (g) 0.1 0.74 0.0 0.0 0.0 0.0 0.0 13.5 0.01 0.0 0.02 14.37 14.37
Carbohydrates (g) 9.39 60.36 0.0 26.97 2.63 0.28 6.62 0.0 0.86 0.0 0.34 107.45 107.45
Ash (g) 0.42 8.78 0.12 0.12 0.08 0.05 0.68 0.0 0.04 2.99 0.02 13.31 13.31
Calories (kcal) 39.782 232.8 0.0 104.5 7.625 6.258 26.52 119.34 3.889 0.0 1.352 542.066 542.066
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.9 0.0 n/a 26.0 n/a 0.0 n/a n/a n/a n/a n/a 26.9 26.9
Glucose (dextrose) (g) 2.81 28.2 n/a 0.37 n/a 0.03 n/a n/a n/a n/a n/a 31.41 31.41
Fructose (g) 2.51 22.3 n/a 0.31 n/a 0.09 n/a n/a n/a n/a n/a 25.2 25.2
Lactose (g) 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 4.15 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.43 165.96 118.38 0.37 27.67 27.96 26.7 0.0 1.53 0.01 0.06 482.06 482.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 54.65 0.0 26.68 0.73 0.12 3.41 0.0 0.03 0.0 0.0 91.86 91.86
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 2.2 2.2
Calcium (mg) 24.864 43.2 3.555 22.825 2.135 2.086 36.38 0.135 4.724 0.72 2.316 142.94 142.94
Iron (mg) 0.32 1.22 0.0 0.2 0.01 0.06 1.8 0.08 0.04 0.01 0.15 3.9 3.9
Magnesium (mg) 11.189 45.6 1.185 2.475 1.83 1.49 4.42 0.0 0.653 0.03 1.028 69.9 69.9
Phosphorus (mg) 33.566 79.2 0.0 1.1 1.83 2.384 20.4 0.0 3.993 0.0 0.917 143.391 143.391
Potassium (mg) 147.941 916.8 0.0 36.575 37.82 21.754 272.0 0.135 10.466 0.24 6.673 1450.404 1450.404
Sodium (mg) 9.946 2673.6 4.74 7.7 0.305 1.49 333.2 0.27 0.444 1162.74 0.233 4194.668 4194.668
Zinc (mg) 0.16 0.62 0.01 0.01 0.02 0.01 0.06 0.0 0.03 0.0 0.01 0.94 0.94
Copper (mg) 0.075 0.432 0.012 0.014 0.009 0.003 0.068 0.0 0.008 0.001 0.006 0.627 0.627
Manganese (mg) 0.099 0.312 0.0 0.017 0.003 0.075 n/a 0.0 0.044 0.003 0.03 0.582 0.582
Selenium (mcg) 0.6 0.7 0.0 0.3 0.0 0.0 0.2 0.0 0.4 0.0 0.0 2.3 2.3
Vitamin A, IU (IU) 1.243 2239.2 0.0 0.0 6.1 0.0 26.86 0.0 0.235 0.0 1.585 2275.223 2275.223
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 112.8 0.0 0.0 0.305 0.0 1.7 0.0 0.0 0.0 0.08 114.885 114.885
Beta Carotene (mcg) 1.243 1344.0 0.0 0.0 0.915 0.0 14.62 0.0 0.131 0.0 0.827 1361.736 1361.736
Vitamin E (mg) 0.02 3.5 0.0 0.0 0.05 0.0 0.03 1.94 0.0 0.0 0.0 5.54 5.54
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 40101.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 40101.632 40101.632
Lutein + zeaxanthin (mcg) 7.459 0.0 0.0 0.0 2.745 0.0 16.32 0.0 0.418 0.0 1.087 28.028 28.028
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.31 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.02 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.0 36.2 0.0 0.0 14.0 0.0 4.4 0.0 0.8 0.0 0.1 61.6 61.6
Thiamin (mg) 0.05 0.024 0.0 0.0 0.009 0.0 0.024 0.0 0.005 0.0 0.001 0.112 0.112
Riboflavin (mg) 0.025 0.312 0.0 0.0 0.003 0.0 0.044 0.0 0.003 0.0 0.001 0.388 0.388
Niacin (mg) 0.162 3.432 0.0 0.03 0.031 0.0 0.238 0.0 0.018 0.0 0.006 3.917 3.917
Pantothenic acid (mg) 0.124 0.12 0.0 0.036 0.031 0.0 n/a 0.0 0.016 0.0 n/a 0.326 0.326
Vitamin B-6 (mg) 0.162 0.36 0.0 0.011 0.015 0.0 0.0 0.0 0.032 0.0 0.002 0.582 0.582
Folate (mcg) 28.594 24.0 0.0 0.275 3.965 0.0 2.72 0.0 0.078 0.0 0.053 59.685 59.685
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 30.0 0.0 0.6 1.6 0.0 0.9 0.0 0.6 0.0 0.1 40.6 40.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.048 n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.062 0.062
Threonine (g) 0.025 0.144 n/a n/a n/a 0.0 n/a 0.0 0.004 0.0 n/a 0.173 0.173
Isoleucine (g) 0.012 0.12 n/a n/a n/a 0.0 n/a 0.0 0.006 0.0 n/a 0.138 0.138
Leucine (g) 0.037 0.192 n/a n/a n/a 0.0 n/a 0.0 0.008 0.0 n/a 0.237 0.237
Lysine (g) 0.037 0.192 n/a n/a n/a 0.0 n/a 0.0 0.007 0.0 n/a 0.236 0.236
Methionine (g) 0.012 0.048 n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.063 0.063
Cystine (g) 0.012 0.048 n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.062 0.062
Phenylalanine (g) 0.025 0.144 n/a n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a 0.174 0.174
Tyrosine (g) 0.012 0.096 n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.111 0.111
Valine (g) 0.025 0.144 n/a n/a n/a 0.0 n/a 0.0 0.008 0.0 n/a 0.176 0.176
Arginine (g) 0.137 0.12 n/a n/a n/a 0.0 n/a 0.0 0.016 0.0 n/a 0.273 0.273
Histidine (g) 0.012 0.096 n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.111 0.111
Alanine (g) 0.025 0.216 n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.244 0.244
Aspartic acid (g) 0.087 0.84 n/a n/a n/a 0.0 n/a 0.0 0.013 0.0 n/a 0.94 0.94
Glutamic acid (g) 0.224 2.64 n/a n/a n/a 0.0 n/a 0.0 0.021 0.0 n/a 2.885 2.885
Glycine (g) 0.025 0.12 n/a n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a 0.15 0.15
Proline (g) 0.025 0.144 n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.171 0.171
Serine (g) 0.025 0.168 n/a n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a 0.198 0.198
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.096 0.0 0.0 0.0 0.0 0.0 1.864 0.002 0.0 0.005 1.968 1.968
Phytosterols (mg) n/a 16.8 n/a n/a n/a 0.0 n/a 29.835 n/a 0.0 0.488 47.123 47.123
Monounsaturated Fat (g) n/a 0.12 0.0 0.0 0.0 0.0 0.0 9.85 0.0 0.0 0.005 9.975 9.975
Polyunsaturated (g) n/a 0.312 0.0 0.0 0.0 0.0 0.0 1.42 0.007 0.0 0.006 1.745 1.745