Receta Take the Labor out of this year's Labor Day and try this menu for your Backyard BBQ - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
124.32g |
ketchup
240.0g |
water
118.5g |
sugar
27.5g |
lemon juice
30.5g |
apple cider vinegar
29.8g |
worcestershire sauce
34.0g |
olive oil
13.5g |
garlic
2.61g |
salt
3.0g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 4.18 | 0.0 | 0.03 | 0.12 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.06 | 5.54 | 5.54 |
Total Fat (g) | 0.1 | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.01 | 0.0 | 0.02 | 14.37 | 14.37 |
Carbohydrates (g) | 9.39 | 60.36 | 0.0 | 26.97 | 2.63 | 0.28 | 6.62 | 0.0 | 0.86 | 0.0 | 0.34 | 107.45 | 107.45 |
Ash (g) | 0.42 | 8.78 | 0.12 | 0.12 | 0.08 | 0.05 | 0.68 | 0.0 | 0.04 | 2.99 | 0.02 | 13.31 | 13.31 |
Calories (kcal) | 39.782 | 232.8 | 0.0 | 104.5 | 7.625 | 6.258 | 26.52 | 119.34 | 3.889 | 0.0 | 1.352 | 542.066 | 542.066 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.9 | 0.0 | n/a | 26.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 26.9 | 26.9 |
Glucose (dextrose) (g) | 2.81 | 28.2 | n/a | 0.37 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 31.41 | 31.41 |
Fructose (g) | 2.51 | 22.3 | n/a | 0.31 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 25.2 | 25.2 |
Lactose (g) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | 0.0 | 4.15 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.43 | 165.96 | 118.38 | 0.37 | 27.67 | 27.96 | 26.7 | 0.0 | 1.53 | 0.01 | 0.06 | 482.06 | 482.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 54.65 | 0.0 | 26.68 | 0.73 | 0.12 | 3.41 | 0.0 | 0.03 | 0.0 | 0.0 | 91.86 | 91.86 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.2 | 2.2 |
Calcium (mg) | 24.864 | 43.2 | 3.555 | 22.825 | 2.135 | 2.086 | 36.38 | 0.135 | 4.724 | 0.72 | 2.316 | 142.94 | 142.94 |
Iron (mg) | 0.32 | 1.22 | 0.0 | 0.2 | 0.01 | 0.06 | 1.8 | 0.08 | 0.04 | 0.01 | 0.15 | 3.9 | 3.9 |
Magnesium (mg) | 11.189 | 45.6 | 1.185 | 2.475 | 1.83 | 1.49 | 4.42 | 0.0 | 0.653 | 0.03 | 1.028 | 69.9 | 69.9 |
Phosphorus (mg) | 33.566 | 79.2 | 0.0 | 1.1 | 1.83 | 2.384 | 20.4 | 0.0 | 3.993 | 0.0 | 0.917 | 143.391 | 143.391 |
Potassium (mg) | 147.941 | 916.8 | 0.0 | 36.575 | 37.82 | 21.754 | 272.0 | 0.135 | 10.466 | 0.24 | 6.673 | 1450.404 | 1450.404 |
Sodium (mg) | 9.946 | 2673.6 | 4.74 | 7.7 | 0.305 | 1.49 | 333.2 | 0.27 | 0.444 | 1162.74 | 0.233 | 4194.668 | 4194.668 |
Zinc (mg) | 0.16 | 0.62 | 0.01 | 0.01 | 0.02 | 0.01 | 0.06 | 0.0 | 0.03 | 0.0 | 0.01 | 0.94 | 0.94 |
Copper (mg) | 0.075 | 0.432 | 0.012 | 0.014 | 0.009 | 0.003 | 0.068 | 0.0 | 0.008 | 0.001 | 0.006 | 0.627 | 0.627 |
Manganese (mg) | 0.099 | 0.312 | 0.0 | 0.017 | 0.003 | 0.075 | n/a | 0.0 | 0.044 | 0.003 | 0.03 | 0.582 | 0.582 |
Selenium (mcg) | 0.6 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 1.243 | 2239.2 | 0.0 | 0.0 | 6.1 | 0.0 | 26.86 | 0.0 | 0.235 | 0.0 | 1.585 | 2275.223 | 2275.223 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 112.8 | 0.0 | 0.0 | 0.305 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.08 | 114.885 | 114.885 |
Beta Carotene (mcg) | 1.243 | 1344.0 | 0.0 | 0.0 | 0.915 | 0.0 | 14.62 | 0.0 | 0.131 | 0.0 | 0.827 | 1361.736 | 1361.736 |
Vitamin E (mg) | 0.02 | 3.5 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 1.94 | 0.0 | 0.0 | 0.0 | 5.54 | 5.54 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 40101.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 40101.632 | 40101.632 |
Lutein + zeaxanthin (mcg) | 7.459 | 0.0 | 0.0 | 0.0 | 2.745 | 0.0 | 16.32 | 0.0 | 0.418 | 0.0 | 1.087 | 28.028 | 28.028 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.02 | 0.45 | 0.45 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 36.2 | 0.0 | 0.0 | 14.0 | 0.0 | 4.4 | 0.0 | 0.8 | 0.0 | 0.1 | 61.6 | 61.6 |
Thiamin (mg) | 0.05 | 0.024 | 0.0 | 0.0 | 0.009 | 0.0 | 0.024 | 0.0 | 0.005 | 0.0 | 0.001 | 0.112 | 0.112 |
Riboflavin (mg) | 0.025 | 0.312 | 0.0 | 0.0 | 0.003 | 0.0 | 0.044 | 0.0 | 0.003 | 0.0 | 0.001 | 0.388 | 0.388 |
Niacin (mg) | 0.162 | 3.432 | 0.0 | 0.03 | 0.031 | 0.0 | 0.238 | 0.0 | 0.018 | 0.0 | 0.006 | 3.917 | 3.917 |
Pantothenic acid (mg) | 0.124 | 0.12 | 0.0 | 0.036 | 0.031 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.326 | 0.326 |
Vitamin B-6 (mg) | 0.162 | 0.36 | 0.0 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.002 | 0.582 | 0.582 |
Folate (mcg) | 28.594 | 24.0 | 0.0 | 0.275 | 3.965 | 0.0 | 2.72 | 0.0 | 0.078 | 0.0 | 0.053 | 59.685 | 59.685 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.8 | 30.0 | 0.0 | 0.6 | 1.6 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 0.1 | 40.6 | 40.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.048 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.062 | 0.062 |
Threonine (g) | 0.025 | 0.144 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.173 | 0.173 |
Isoleucine (g) | 0.012 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.138 | 0.138 |
Leucine (g) | 0.037 | 0.192 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.237 | 0.237 |
Lysine (g) | 0.037 | 0.192 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.236 | 0.236 |
Methionine (g) | 0.012 | 0.048 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.063 | 0.063 |
Cystine (g) | 0.012 | 0.048 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.062 | 0.062 |
Phenylalanine (g) | 0.025 | 0.144 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.174 | 0.174 |
Tyrosine (g) | 0.012 | 0.096 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.111 | 0.111 |
Valine (g) | 0.025 | 0.144 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.176 | 0.176 |
Arginine (g) | 0.137 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.273 | 0.273 |
Histidine (g) | 0.012 | 0.096 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.111 | 0.111 |
Alanine (g) | 0.025 | 0.216 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.244 | 0.244 |
Aspartic acid (g) | 0.087 | 0.84 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.0 | n/a | 0.94 | 0.94 |
Glutamic acid (g) | 0.224 | 2.64 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.021 | 0.0 | n/a | 2.885 | 2.885 |
Glycine (g) | 0.025 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.15 | 0.15 |
Proline (g) | 0.025 | 0.144 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.171 | 0.171 |
Serine (g) | 0.025 | 0.168 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.198 | 0.198 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.864 | 0.002 | 0.0 | 0.005 | 1.968 | 1.968 |
Phytosterols (mg) | n/a | 16.8 | n/a | n/a | n/a | 0.0 | n/a | 29.835 | n/a | 0.0 | 0.488 | 47.123 | 47.123 |
Monounsaturated Fat (g) | n/a | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.85 | 0.0 | 0.0 | 0.005 | 9.975 | 9.975 |
Polyunsaturated (g) | n/a | 0.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.42 | 0.007 | 0.0 | 0.006 | 1.745 | 1.745 |