Receta Talerine Casserole circa 1962 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 15 1/4 oz can of Del Monte's whole kernel corn
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg noodles
56.7g 		beef
75.6g 		tomatoes soup
50.83g 		cheddar cheese
37.8g 		onions
17.73g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.03 13.13 0.82 9.41 0.15 n/a n/a 31.54 189.24
Total Fat (g) 2.52 12.9 0.28 12.53 0.02 n/a n/a 28.25 169.5
Carbohydrates (g) 40.41 0.0 6.82 0.48 0.71 n/a n/a 48.42 290.52
Ash (g) 0.64 0.65 n/a 1.49 0.17 n/a n/a 2.94 17.64
Calories (kcal) 217.728 172.364 30.5 152.334 3.369 n/a n/a 576.296 3457.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a 0.09 n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.09 n/a n/a n/a 0.09 0.54
Maltose (g) 0.87 n/a n/a 0.06 n/a n/a n/a 0.92 5.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.11 49.75 41.94 13.89 16.69 n/a n/a 127.38 764.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.07 n/a 4.12 0.2 0.39 n/a n/a 5.78 34.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.6 0.0 0.2 n/a n/a 2.7 16.2
Calcium (mg) 19.845 5.292 6.608 272.538 7.98 n/a n/a 312.263 1873.578
Iron (mg) 2.27 1.28 0.56 0.26 0.02 n/a n/a 4.4 26.4
Magnesium (mg) 32.886 12.852 7.117 10.584 1.064 n/a n/a 64.502 387.012
Phosphorus (mg) 136.647 92.23 14.742 193.536 4.965 n/a n/a 442.12 2652.72
Potassium (mg) 138.348 185.972 116.408 37.044 19.684 n/a n/a 497.456 2984.736
Sodium (mg) 11.907 43.091 280.092 234.738 65.791 n/a n/a 635.618 3813.708
Zinc (mg) 1.09 2.71 0.13 1.18 0.05 n/a n/a 5.16 30.96
Copper (mg) 0.17 0.045 0.081 0.011 0.011 n/a n/a 0.319 1.914
Manganese (mg) 0.488 0.015 n/a 0.004 0.018 n/a n/a 0.524 3.144
Selenium (mcg) 44.7 9.1 2.6 5.3 0.1 n/a n/a 61.7 370.2
Vitamin A, IU (IU) 35.154 0.0 n/a 378.756 0.177 n/a n/a 414.087 2484.522
Retinol (mcg) 9.639 0.0 0.0 97.524 0.0 n/a n/a 107.163 642.978
Vitamin A, RAE (mcg_RAE) 9.639 0.0 10.167 100.17 0.0 n/a n/a 119.976 719.856
Beta Carotene (mcg) 1.134 n/a 119.458 32.13 0.177 n/a n/a 152.9 917.4
Vitamin E (mg) 0.21 n/a 0.17 0.11 0.01 n/a n/a 0.5 3.0
Vitamin D (IU) n/a n/a n/a 4.536 n/a n/a n/a 4.536 27.216
Lycopene (mcg) 0.0 n/a 5551.0 0.0 0.0 n/a n/a 5551.0 33306.0
Lutein + zeaxanthin (mcg) 62.37 n/a 45.75 0.0 0.355 n/a n/a 108.475 650.85
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.77 n/a n/a 0.0 n/a n/a n/a 0.77 4.62
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 6.6 0.0 0.8 n/a n/a 7.3 43.8
Thiamin (mg) 0.641 0.045 0.02 0.011 0.005 n/a n/a 0.723 4.338
Riboflavin (mg) 0.244 0.174 0.031 0.144 0.002 n/a n/a 0.594 3.564
Niacin (mg) 4.757 3.183 0.524 0.03 0.011 n/a n/a 8.504 51.024
Pantothenic acid (mg) 0.516 0.272 n/a 0.155 0.018 n/a n/a 0.961 5.766
Vitamin B-6 (mg) 0.125 0.181 0.046 0.026 0.025 n/a n/a 0.403 2.418
Folate (mcg) 130.41 5.292 0.0 6.804 1.773 n/a n/a 144.279 865.674
Vitamin B-12 (mcg) 0.16 1.44 0.0 0.31 0.0 n/a n/a 1.92 11.52
Choline (mg) 44.6 n/a 6.5 6.2 n/a n/a n/a 57.4 344.4
Folic acid (mcg) 113.967 0.0 0.0 0.0 0.0 n/a n/a 113.967 683.802
Tryptophan (g) 0.074 n/a n/a 0.121 0.002 n/a n/a 0.196 1.176
Threonine (g) 0.244 n/a n/a 0.336 0.004 n/a n/a 0.584 3.504
Isoleucine (g) 0.335 n/a n/a 0.586 0.005 n/a n/a 0.926 5.556
Leucine (g) 0.646 n/a n/a 0.903 0.005 n/a n/a 1.555 9.33
Lysine (g) 0.244 n/a n/a 0.782 0.007 n/a n/a 1.033 6.198
Methionine (g) 0.153 n/a n/a 0.246 0.002 n/a n/a 0.401 2.406
Cystine (g) 0.17 n/a n/a 0.049 0.004 n/a n/a 0.223 1.338
Phenylalanine (g) 0.425 n/a n/a 0.495 0.004 n/a n/a 0.924 5.544
Tyrosine (g) 0.164 n/a n/a 0.454 0.004 n/a n/a 0.622 3.732
Valine (g) 0.391 n/a n/a 0.627 0.004 n/a n/a 1.022 6.132
Arginine (g) 0.34 n/a n/a 0.355 0.02 n/a n/a 0.715 4.29
Histidine (g) 0.215 n/a n/a 0.329 0.002 n/a n/a 0.546 3.276
Alanine (g) 0.295 n/a n/a 0.265 0.004 n/a n/a 0.563 3.378
Aspartic acid (g) 0.431 n/a n/a 0.605 0.007 n/a n/a 1.043 6.258
Glutamic acid (g) 2.597 n/a n/a 2.302 0.023 n/a n/a 4.922 29.532
Glycine (g) 0.284 n/a n/a 0.163 0.005 n/a n/a 0.451 2.706
Proline (g) 0.873 n/a n/a 1.062 0.005 n/a n/a 1.941 11.646
Serine (g) 0.454 n/a n/a 0.552 0.004 n/a n/a 1.009 6.054
Cholesterol (mg) 47.628 52.163 0.0 39.69 0.0 n/a n/a 139.481 836.886
Trans Fat (g) 0.034 n/a n/a n/a n/a n/a n/a 0.034 0.204
Saturated Fat (g) 0.669 5.148 0.081 7.972 0.004 n/a n/a 13.874 83.244
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.709 5.602 0.092 3.549 0.002 n/a n/a 9.953 59.718
Polyunsaturated (g) 0.754 0.537 0.097 0.355 0.007 n/a n/a 1.75 10.5