Receta Talk Of The Town Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages Top Ramen noodles (beef flavor)
1 (16 ounce.) pkg. cabbage slaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onions
96.0g 		almonds
18.4g 		sunflower
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.76 3.9 7.85 13.52 27.04
Total Fat (g) 0.18 9.09 19.45 28.73 57.46
Carbohydrates (g) 7.05 3.99 7.56 18.59 37.18
Ash (g) 0.78 0.55 1.14 2.47 4.94
Calories (kcal) 30.72 105.8 220.752 357.272 714.544
Starch (g) n/a 0.14 n/a 0.14 0.28
Sucrose (g) n/a 0.66 0.94 1.61 3.22
Glucose (dextrose) (g) n/a 0.02 n/a 0.02 0.04
Fructose (g) n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 86.24 0.86 1.79 88.89 177.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.24 0.72 0.99 3.94 7.88
Galactose (g) n/a 0.01 n/a 0.01 0.02
Dietary Fiber (g) 2.5 2.2 3.3 8.0 16.0
Calcium (mg) 69.12 48.576 29.484 147.18 294.36
Iron (mg) 1.42 0.68 1.98 4.09 8.18
Magnesium (mg) 19.2 49.312 122.85 191.362 382.724
Phosphorus (mg) 35.52 89.056 249.48 374.056 748.112
Potassium (mg) 264.96 129.72 243.81 638.49 1276.98
Sodium (mg) 15.36 0.184 3.402 18.946 37.892
Zinc (mg) 0.37 0.57 1.89 2.83 5.66
Copper (mg) 0.077 0.184 0.68 0.941 1.882
Manganese (mg) 0.154 0.421 0.737 1.312 2.624
Selenium (mcg) 0.6 0.5 20.0 21.1 42.2
Vitamin A, IU (IU) 957.12 0.184 18.9 976.204 1952.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 48.0 0.0 1.134 49.134 98.268
Beta Carotene (mcg) 574.08 0.184 11.34 585.604 1171.208
Vitamin E (mg) 0.53 4.82 12.56 17.91 35.82
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1091.52 0.184 0.0 1091.704 2183.408
Tocopherol, beta (mg) n/a 0.05 0.43 0.48 0.96
Tocopherol, gamma (mg) n/a 0.12 0.05 0.17 0.34
Tocopherol, delta (mg) n/a 0.01 0.0 0.01 0.02
Vitamin C (mg) 18.0 0.0 0.5 18.6 37.2
Thiamin (mg) 0.058 0.039 0.559 0.656 1.312
Riboflavin (mg) 0.077 0.186 0.136 0.399 0.798
Niacin (mg) 0.509 0.624 3.153 4.285 8.57
Pantothenic acid (mg) 0.077 0.086 0.427 0.59 1.18
Vitamin B-6 (mg) 0.058 0.026 0.51 0.594 1.188
Folate (mcg) 61.44 9.2 85.806 156.446 312.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 9.6 20.8 35.9 71.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.039 0.132 0.19 0.38
Threonine (g) 0.067 0.11 0.352 0.529 1.058
Isoleucine (g) 0.077 0.129 0.431 0.637 1.274
Leucine (g) 0.106 0.274 0.627 1.007 2.014
Lysine (g) 0.086 0.107 0.355 0.548 1.096
Methionine (g) 0.019 0.028 0.185 0.232 0.464
Cystine (g) n/a 0.035 0.17 0.205 0.41
Phenylalanine (g) 0.058 0.206 0.442 0.706 1.412
Tyrosine (g) 0.048 0.083 0.253 0.384 0.768
Valine (g) 0.077 0.151 0.499 0.727 1.454
Arginine (g) 0.125 0.451 0.907 1.483 2.966
Histidine (g) 0.029 0.103 0.238 0.37 0.74
Alanine (g) 0.077 0.19 0.423 0.69 1.38
Aspartic acid (g) 0.163 0.535 0.926 1.625 3.25
Glutamic acid (g) 0.365 1.253 2.109 3.727 7.454
Glycine (g) 0.086 0.27 0.552 0.909 1.818
Proline (g) 0.115 0.19 0.446 0.751 1.502
Serine (g) 0.077 0.175 0.408 0.66 1.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.004 n/a 0.004 0.008
Saturated Fat (g) 0.029 0.686 1.686 2.401 4.802
Phytosterols (mg) n/a n/a 201.852 201.852 403.704
Monounsaturated Fat (g) 0.029 5.684 7.004 12.717 25.434
Polyunsaturated (g) 0.067 2.221 8.747 11.035 22.07