Receta Tallerine - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
noodles
47.32g |
sirloin
45.36g |
tomatoes soup
30.5g |
kernel corn
9.02g |
onion
9.9g |
butter
2.84g |
water
23.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.63 | 9.07 | 0.49 | 0.3 | 0.11 | 0.02 | 0.0 | 11.62 | 116.2 |
Total Fat (g) | 0.26 | 4.54 | 0.17 | 0.07 | 0.01 | 2.3 | 0.0 | 7.36 | 73.6 |
Carbohydrates (g) | 39.39 | 0.0 | 4.09 | 2.12 | 0.92 | 0.0 | 0.0 | 46.52 | 465.2 |
Ash (g) | 0.4 | 0.44 | n/a | 0.06 | 0.03 | 0.06 | 0.02 | 1.02 | 10.2 |
Calories (kcal) | 172.238 | 79.832 | 18.3 | 8.84 | 3.96 | 20.363 | 0.0 | 303.532 | 3035.32 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.22 | 0.1 | n/a | n/a | 0.32 | 3.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.2 | n/a | n/a | 0.25 | 2.5 |
Fructose (g) | n/a | n/a | n/a | 0.05 | 0.13 | n/a | n/a | 0.18 | 1.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.64 | 31.52 | 25.16 | 6.48 | 8.82 | 0.45 | 23.68 | 101.75 | 1017.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 2.47 | 0.34 | 0.42 | 0.0 | 0.0 | 3.24 | 32.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 8.517 | 5.443 | 3.965 | 0.361 | 2.277 | 0.682 | 0.711 | 21.956 | 219.56 |
Iron (mg) | 0.33 | 1.02 | 0.34 | 0.06 | 0.02 | 0.0 | 0.0 | 1.77 | 17.7 |
Magnesium (mg) | 5.678 | 9.072 | 4.27 | 2.886 | 0.99 | 0.057 | 0.237 | 23.19 | 231.9 |
Phosphorus (mg) | 72.397 | 83.461 | 8.845 | 7.847 | 2.871 | 0.682 | 0.0 | 176.102 | 1761.02 |
Potassium (mg) | 14.195 | 145.602 | 69.845 | 26.519 | 14.454 | 0.682 | 0.0 | 271.297 | 2712.97 |
Sodium (mg) | 86.119 | 29.937 | 168.055 | 0.451 | 0.396 | 16.358 | 0.948 | 302.264 | 3022.64 |
Zinc (mg) | 0.35 | 2.17 | 0.08 | 0.06 | 0.02 | 0.0 | 0.0 | 2.68 | 26.8 |
Copper (mg) | 0.038 | 0.032 | 0.049 | 0.005 | 0.004 | 0.0 | 0.002 | 0.129 | 1.29 |
Manganese (mg) | 0.237 | 0.005 | n/a | 0.014 | 0.013 | 0.0 | 0.0 | 0.268 | 2.68 |
Selenium (mcg) | 7.1 | 7.5 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 16.4 | 164.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 22.009 | 0.198 | 70.972 | 0.0 | 93.178 | 931.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 0.0 | 19.056 | 190.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.1 | 1.082 | 0.0 | 19.426 | 0.0 | 26.608 | 266.08 |
Beta Carotene (mcg) | n/a | 0.0 | 71.675 | 5.502 | 0.099 | 4.487 | 0.0 | 81.763 | 817.63 |
Vitamin E (mg) | n/a | 0.15 | 0.1 | 0.01 | 0.0 | 0.07 | 0.0 | 0.32 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.59 | 0.0 | 1.59 | 15.9 |
Lycopene (mcg) | n/a | 0.0 | 3330.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3330.6 | 33306.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 27.45 | 80.909 | 0.396 | 0.0 | 0.0 | 108.755 | 1087.55 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.9 | 0.6 | 0.7 | 0.0 | 0.0 | 5.3 | 53.0 |
Thiamin (mg) | 0.014 | 0.018 | 0.012 | 0.009 | 0.005 | 0.0 | 0.0 | 0.059 | 0.59 |
Riboflavin (mg) | 0.009 | 0.073 | 0.018 | 0.008 | 0.003 | 0.001 | 0.0 | 0.112 | 1.12 |
Niacin (mg) | 0.104 | 2.3 | 0.314 | 0.152 | 0.012 | 0.001 | 0.0 | 2.883 | 28.83 |
Pantothenic acid (mg) | 0.024 | 0.272 | n/a | 0.026 | 0.012 | 0.003 | 0.0 | 0.337 | 3.37 |
Vitamin B-6 (mg) | 0.009 | 0.168 | 0.027 | 0.016 | 0.012 | 0.0 | 0.0 | 0.233 | 2.33 |
Folate (mcg) | 1.42 | 2.722 | 0.0 | 3.608 | 1.881 | 0.085 | 0.0 | 9.715 | 97.15 |
Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 10.1 |
Choline (mg) | n/a | 30.0 | 3.9 | n/a | 0.6 | 0.5 | 0.0 | 35.0 | 350.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.036 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.058 | 0.58 |
Threonine (g) | 0.057 | 0.345 | n/a | 0.012 | 0.002 | 0.001 | n/a | 0.416 | 4.16 |
Isoleucine (g) | 0.071 | 0.404 | n/a | 0.012 | 0.001 | 0.001 | n/a | 0.489 | 4.89 |
Leucine (g) | 0.132 | 0.708 | n/a | 0.032 | 0.003 | 0.002 | n/a | 0.877 | 8.77 |
Lysine (g) | 0.057 | 0.748 | n/a | 0.013 | 0.004 | 0.002 | n/a | 0.824 | 8.24 |
Methionine (g) | 0.038 | 0.227 | n/a | 0.006 | 0.0 | 0.001 | n/a | 0.272 | 2.72 |
Cystine (g) | 0.033 | 0.091 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.127 | 1.27 |
Phenylalanine (g) | 0.085 | 0.363 | n/a | 0.014 | 0.003 | 0.001 | n/a | 0.466 | 4.66 |
Tyrosine (g) | 0.057 | 0.272 | n/a | 0.012 | 0.001 | 0.001 | n/a | 0.343 | 3.43 |
Valine (g) | 0.099 | 0.449 | n/a | 0.017 | 0.002 | 0.002 | n/a | 0.569 | 5.69 |
Arginine (g) | 0.137 | 0.612 | n/a | 0.012 | 0.01 | 0.001 | n/a | 0.772 | 7.72 |
Histidine (g) | 0.038 | 0.286 | n/a | 0.008 | 0.001 | 0.001 | n/a | 0.333 | 3.33 |
Alanine (g) | 0.095 | 0.59 | n/a | 0.027 | 0.002 | 0.001 | n/a | 0.714 | 7.14 |
Aspartic acid (g) | 0.151 | 0.816 | n/a | 0.023 | 0.009 | 0.002 | n/a | 1.001 | 10.01 |
Glutamic acid (g) | 0.317 | 1.347 | n/a | 0.059 | 0.026 | 0.005 | n/a | 1.754 | 17.54 |
Glycine (g) | 0.076 | 0.694 | n/a | 0.012 | 0.003 | 0.001 | n/a | 0.785 | 7.85 |
Proline (g) | 0.076 | 0.513 | n/a | 0.027 | 0.001 | 0.002 | n/a | 0.619 | 6.19 |
Serine (g) | 0.085 | 0.372 | n/a | 0.014 | 0.002 | 0.001 | n/a | 0.475 | 4.75 |
Cholesterol (mg) | 0.0 | 29.483 | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 35.589 | 355.89 |
Trans Fat (g) | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.29 | 2.9 |
Saturated Fat (g) | 0.071 | 1.842 | 0.049 | 0.011 | 0.004 | 1.459 | 0.0 | 3.435 | 34.35 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.485 | n/a | n/a | 1.485 | 14.85 |
Monounsaturated Fat (g) | 0.085 | 1.973 | 0.055 | 0.021 | 0.001 | 0.597 | 0.0 | 2.732 | 27.32 |
Polyunsaturated (g) | 0.071 | 0.154 | 0.058 | 0.033 | 0.002 | 0.086 | 0.0 | 0.405 | 4.05 |