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Receta Tam Tim Krob - (Rubies In Coconut Milk) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For rubies
1/4 sengkuang/sweet turnip -finely diced
(Note; most people use Chinese water chestnuts. Trust me, its fine with turnip).
A few drops of red colouring
1/2 cup tapioca flour
For sugar syrup
3 pandan/screwpine leaves
For coconut milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
37.5g
water
125.11g
coconut milk
47.76g
salt
0.1g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.96 0.0 0.96 3.84
Total Fat (g) 0.0 0.0 10.19 0.0 10.19 40.76
Carbohydrates (g) 37.49 0.0 1.34 0.0 38.83 155.32
Ash (g) 0.0 0.13 0.46 0.1 0.69 2.76
Calories (kcal) 145.125 0.0 94.092 0.0 239.217 956.868
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 124.99 34.81 0.0 159.81 639.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 37.47 0.0 n/a 0.0 37.47 149.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.375 3.753 8.597 0.024 12.75 51.0
Iron (mg) 0.0 0.0 1.58 0.0 1.58 6.32
Magnesium (mg) 0.0 1.251 21.971 0.001 23.223 92.892
Phosphorus (mg) 0.0 0.0 45.852 0.0 45.852 183.408
Potassium (mg) 0.75 0.0 105.078 0.008 105.836 423.344
Sodium (mg) 0.0 5.005 6.209 38.758 49.972 199.888
Zinc (mg) 0.0 0.01 0.27 0.0 0.28 1.12
Copper (mg) 0.0 0.013 0.105 0.0 0.118 0.472
Manganese (mg) 0.0 0.0 0.368 0.0 0.368 1.472
Selenium (mcg) 0.2 0.0 n/a 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.5 2.0
Thiamin (mg) 0.0 0.0 0.01 0.0 0.01 0.04
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.008 0.032
Niacin (mg) 0.0 0.0 0.306 0.0 0.306 1.224
Pantothenic acid (mg) 0.0 0.0 0.072 0.0 0.072 0.288
Vitamin B-6 (mg) 0.0 0.0 0.014 0.0 0.014 0.056
Folate (mcg) 0.0 0.0 6.687 0.0 6.687 26.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 4.1 0.0 4.1 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.0 0.01 0.04
Threonine (g) n/a n/a 0.033 0.0 0.033 0.132
Isoleucine (g) n/a n/a 0.038 0.0 0.038 0.152
Leucine (g) n/a n/a 0.072 0.0 0.072 0.288
Lysine (g) n/a n/a 0.043 0.0 0.043 0.172
Methionine (g) n/a n/a 0.019 0.0 0.019 0.076
Cystine (g) n/a n/a 0.019 0.0 0.019 0.076
Phenylalanine (g) n/a n/a 0.048 0.0 0.048 0.192
Tyrosine (g) n/a n/a 0.029 0.0 0.029 0.116
Valine (g) n/a n/a 0.057 0.0 0.057 0.228
Arginine (g) n/a n/a 0.158 0.0 0.158 0.632
Histidine (g) n/a n/a 0.024 0.0 0.024 0.096
Alanine (g) n/a n/a 0.048 0.0 0.048 0.192
Aspartic acid (g) n/a n/a 0.096 0.0 0.096 0.384
Glutamic acid (g) n/a n/a 0.22 0.0 0.22 0.88
Glycine (g) n/a n/a 0.048 0.0 0.048 0.192
Proline (g) n/a n/a 0.038 0.0 0.038 0.152
Serine (g) n/a n/a 0.048 0.0 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.037 0.0 9.037 36.148
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.435 0.0 0.435 1.74
Polyunsaturated (g) 0.0 0.0 0.11 0.0 0.11 0.44