Receta Tamale Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		pork
37.8g 		cornmeal
19.88g 		flour
5.21g 		garlic
0.23g 		chili
0.43g 		salt
0.5g 		cayenne
0.15g 		cumin
0.35g 		Total Per Serving Total for Recipe
Protein (g) 6.57 6.38 1.44 0.54 0.04 0.05 0.0 0.02 0.06 15.1 181.2
Total Fat (g) 6.45 8.01 0.36 0.05 0.0 0.07 0.0 0.03 0.08 15.05 180.6
Carbohydrates (g) 0.0 0.0 15.73 3.97 0.17 0.24 0.0 0.08 0.15 20.35 244.2
Ash (g) 0.33 0.33 0.11 0.02 0.01 0.04 0.5 0.01 0.03 1.37 16.44
Calories (kcal) 86.182 99.412 73.339 18.958 0.775 1.361 0.0 0.477 1.313 281.816 3381.792
Starch (g) n/a n/a 14.62 n/a n/a n/a n/a n/a n/a 14.62 175.44
Sucrose (g) n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a 0.11 n/a n/a 0.01 n/a n/a n/a 0.12 1.44
Fructose (g) n/a n/a 0.04 n/a n/a 0.02 n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 23.08 2.24 0.62 0.02 0.03 0.0 0.01 0.03 50.9 610.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.33 0.01 0.06 0.03 0.0 0.02 0.01 0.46 5.52
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 2.646 5.292 0.596 0.781 0.187 1.205 0.12 0.222 3.259 14.307 171.684
Iron (mg) 0.64 0.33 0.22 0.24 0.01 0.06 0.0 0.01 0.23 1.75 21.0
Magnesium (mg) 6.426 7.182 6.956 1.146 0.135 0.737 0.005 0.228 1.281 24.096 289.152
Phosphorus (mg) 46.115 66.149 20.869 5.625 0.973 1.313 0.0 0.44 1.747 143.229 1718.748
Potassium (mg) 92.986 108.484 30.21 5.573 2.569 8.303 0.04 3.021 6.258 257.443 3089.316
Sodium (mg) 21.546 21.168 1.391 0.104 0.061 4.377 193.79 0.045 0.588 243.069 2916.828
Zinc (mg) 1.36 0.83 0.14 0.04 0.01 0.01 0.0 0.0 0.02 2.4 28.8
Copper (mg) 0.023 0.019 0.016 0.007 0.0 0.002 0.0 0.001 0.003 0.071 0.852
Manganese (mg) 0.008 0.004 0.036 0.035 0.001 0.009 0.001 0.003 0.012 0.108 1.296
Selenium (mcg) 4.6 9.3 2.3 1.8 0.1 0.0 0.0 0.0 0.0 18.1 217.2
Vitamin A, IU (IU) 0.0 2.646 42.533 0.0 0.0 128.483 0.0 62.415 4.445 240.522 2886.264
Retinol (mcg) 0.0 0.756 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.756 9.072
Vitamin A, RAE (mcg_RAE) 0.0 0.756 2.186 0.0 0.0 6.426 0.0 3.122 0.224 12.714 152.568
Beta Carotene (mcg) n/a n/a 19.279 0.0 0.0 65.0 0.0 32.76 2.667 119.706 1436.472
Vitamin E (mg) n/a n/a 0.03 0.0 0.0 0.13 0.0 0.04 0.01 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.091 0.0 0.0 0.0 0.091 1.092
Lutein + zeaxanthin (mcg) n/a n/a 269.306 0.938 0.0 1.343 0.0 19.736 1.568 292.891 3514.692
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.12 0.02 0.0 0.01 n/a n/a n/a 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.7 8.4
Thiamin (mg) 0.023 0.276 0.028 0.041 0.001 0.002 0.0 0.0 0.002 0.373 4.476
Riboflavin (mg) 0.087 0.091 0.01 0.026 0.0 0.003 0.0 0.001 0.001 0.219 2.628
Niacin (mg) 1.591 1.64 0.199 0.307 0.002 0.034 0.0 0.013 0.016 3.803 45.636
Pantothenic acid (mg) 0.136 0.253 0.056 0.023 n/a n/a 0.0 n/a n/a 0.468 5.616
Vitamin B-6 (mg) 0.091 0.144 0.04 0.002 0.007 0.016 0.0 0.004 0.002 0.304 3.648
Folate (mcg) 2.646 1.89 5.963 9.531 0.005 0.433 0.0 0.159 0.035 20.662 247.944
Vitamin B-12 (mcg) 0.72 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.99 11.88
Choline (mg) n/a n/a 2.1 0.5 0.2 0.3 0.0 0.1 0.1 3.3 39.6
Folic acid (mcg) 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) n/a 0.079 0.008 0.007 0.001 n/a 0.0 n/a n/a 0.095 1.14
Threonine (g) n/a 0.291 0.036 0.015 0.001 n/a 0.0 n/a n/a 0.343 4.116
Isoleucine (g) n/a 0.299 0.05 0.019 0.002 n/a 0.0 n/a n/a 0.369 4.428
Leucine (g) n/a 0.51 0.205 0.037 0.002 n/a 0.0 n/a n/a 0.754 9.048
Lysine (g) n/a 0.575 0.022 0.012 0.001 n/a 0.0 n/a n/a 0.61 7.32
Methionine (g) n/a 0.17 0.034 0.009 0.001 n/a 0.0 n/a n/a 0.214 2.568
Cystine (g) n/a 0.083 0.032 0.011 0.0 n/a 0.0 n/a n/a 0.127 1.524
Phenylalanine (g) n/a 0.253 0.074 0.027 0.001 n/a 0.0 n/a n/a 0.355 4.26
Tyrosine (g) n/a 0.223 0.038 0.016 0.001 n/a 0.0 n/a n/a 0.277 3.324
Valine (g) n/a 0.348 0.068 0.022 0.002 n/a 0.0 n/a n/a 0.439 5.268
Arginine (g) n/a 0.397 0.048 0.022 0.004 n/a 0.0 n/a n/a 0.47 5.64
Histidine (g) n/a 0.253 0.036 0.012 0.001 n/a 0.0 n/a n/a 0.302 3.624
Alanine (g) n/a 0.37 0.113 0.017 0.001 n/a 0.0 n/a n/a 0.502 6.024
Aspartic acid (g) n/a 0.593 0.093 0.023 0.003 n/a 0.0 n/a n/a 0.713 8.556
Glutamic acid (g) n/a 0.998 0.294 0.181 0.005 n/a 0.0 n/a n/a 1.478 17.736
Glycine (g) n/a 0.302 0.044 0.019 0.001 n/a 0.0 n/a n/a 0.367 4.404
Proline (g) n/a 0.257 0.151 0.063 0.001 n/a 0.0 n/a n/a 0.471 5.652
Serine (g) n/a 0.265 0.07 0.027 0.001 n/a 0.0 n/a n/a 0.362 4.344
Cholesterol (mg) 26.081 27.215 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.297 639.564
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 2.975 0.038 0.008 0.0 0.013 0.0 0.005 0.005 5.618 67.416
Phytosterols (mg) n/a n/a n/a n/a 0.019 0.36 0.0 0.125 0.238 0.741 8.892
Monounsaturated Fat (g) 2.801 3.568 0.07 0.005 0.0 0.015 0.0 0.004 0.049 6.512 78.144
Polyunsaturated (g) 0.268 0.722 0.145 0.021 0.001 0.032 0.0 0.013 0.011 1.214 14.568