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» Tamale Pie
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Tamale Pie
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 pound lean grnd meat
1 pkg. chili seasoning mix or possibly 1/8 teaspoon cumin
Ingredients
Per Serving Qty
Common Price
Price per Serving
3/4 c. yellow
corn meal
1/3 cup
$5.69 per 40 ounces
$0.30
1 1/2 c. low-fat lowfat
milk
3/4 cup
$3.99 per gallon
$0.19
1/4 c.
egg substitute
or possibly 2 egg whites (may omit)
2 tablespoons
$5.39 per 32 ounces
$0.19
1 1/2 teaspoon
chili
pwdr
3/4 teaspoon
$5.29 per 2 1/2 ounces
$0.15
2 c. whole kernel corn, liquid removed
1 cup
$3.89 per 16 ounces
$1.41
2 c.
tomatoes
, cut up (may use fresh or possibly canned)
1 cup
$1.99 per pound
$0.65
Total per Serving
$2.88
Total Recipe
$5.76
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