Receta Tamalus (Pork with Peanuts) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanuts 146.0g	water 770.25g	oil 27.2g	garlic 2.44g	onion 18.0g	vinegar 15.0g	salt 12.0g	pepper 0.53g	water 118.5g	banana 453.12g	Total Per Serving	Total for Recipe
Protein (g)	37.67	0.0	0.0	0.15	0.2	0.0	0.0	0.06	0.0	4.94	43.02	43.02
Total Fat (g)	71.89	0.0	27.2	0.01	0.02	0.0	0.0	0.02	0.0	1.5	100.63	100.63
Carbohydrates (g)	23.55	0.0	0.0	0.81	1.68	0.14	0.0	0.34	0.0	103.49	130.01	130.01
Ash (g)	3.4	0.77	0.0	0.04	0.06	n/a	11.98	0.02	0.12	3.72	20.1	20.1
Calories (kcal)	827.82	0.0	240.448	3.63	7.2	3.15	0.0	1.352	0.0	403.277	1486.876	1486.876
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	24.38	24.38	24.38
Sucrose (g)	n/a	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	10.83	11.01	11.01
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.35	n/a	n/a	n/a	n/a	22.57	22.92	22.92
Fructose (g)	n/a	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	21.98	22.21	22.21
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.49	769.48	0.0	1.43	16.04	14.07	0.02	0.06	118.38	339.43	1268.4	1268.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.8	0.0	0.0	0.02	0.76	0.06	0.0	0.0	0.0	55.42	62.06	62.06
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	12.4	0.0	0.0	0.1	0.3	0.0	0.0	0.1	0.0	11.8	24.7	24.7
Calcium (mg)	134.32	23.108	0.0	4.409	4.14	1.05	2.88	2.316	3.555	22.656	198.434	198.434
Iron (mg)	6.69	0.0	0.01	0.04	0.04	0.03	0.04	0.15	0.0	1.18	8.17	8.17
Magnesium (mg)	245.28	7.703	0.0	0.609	1.8	0.75	0.12	1.028	1.185	122.342	380.817	380.817
Phosphorus (mg)	548.96	0.0	0.0	3.727	5.22	1.2	0.0	0.917	0.0	99.686	659.71	659.71
Potassium (mg)	1029.3	0.0	0.0	9.768	26.28	10.95	0.96	6.673	0.0	1622.17	2706.101	2706.101
Sodium (mg)	26.28	30.81	0.0	0.414	0.72	0.75	4650.96	0.233	4.74	4.531	4719.439	4719.439
Zinc (mg)	4.77	0.08	0.0	0.03	0.03	0.01	0.01	0.01	0.01	0.68	5.63	5.63
Copper (mg)	1.664	0.077	0.0	0.007	0.007	0.002	0.004	0.006	0.012	0.362	2.141	2.141
Manganese (mg)	2.818	0.0	n/a	0.041	0.023	n/a	0.012	0.03	0.0	1.223	4.147	4.147
Selenium (mcg)	10.5	0.0	0.0	0.3	0.1	0.0	0.0	0.0	0.0	4.5	15.5	15.5
Vitamin A, IU (IU)	0.0	0.0	0.0	0.219	0.36	n/a	0.0	1.585	0.0	289.997	292.161	292.161
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.0	13.594	13.673	13.673
Beta Carotene (mcg)	0.0	0.0	0.0	0.122	0.18	0.0	0.0	0.827	0.0	117.811	118.94	118.94
Vitamin E (mg)	12.16	0.0	2.51	0.0	0.0	0.0	0.0	0.0	0.0	0.45	15.13	15.13
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.39	0.72	0.0	0.0	1.087	0.0	99.686	101.883	101.883
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.09	0.11	0.11
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.05	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.8	1.3	0.0	0.0	0.1	0.0	39.4	41.6	41.6
Thiamin (mg)	0.934	0.0	0.0	0.005	0.009	0.0	0.0	0.001	0.0	0.136	1.085	1.085
Riboflavin (mg)	0.204	0.0	0.0	0.003	0.005	0.0	0.0	0.001	0.0	0.317	0.531	0.531
Niacin (mg)	17.622	0.0	0.0	0.017	0.022	0.0	0.0	0.006	0.0	3.036	20.703	20.703
Pantothenic acid (mg)	2.584	0.0	0.0	0.015	0.022	n/a	0.0	n/a	0.0	1.495	4.116	4.116
Vitamin B-6 (mg)	0.511	0.0	0.0	0.03	0.022	0.0	0.0	0.002	0.0	1.677	2.241	2.241
Folate (mcg)	350.4	0.0	0.0	0.073	3.42	0.0	0.0	0.053	0.0	90.624	444.57	444.57
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	76.7	0.0	n/a	0.6	1.1	0.0	0.0	0.1	0.0	44.4	122.8	122.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.365	n/a	0.0	0.002	0.002	n/a	0.0	n/a	n/a	0.045	0.414	0.414
Threonine (g)	1.285	n/a	0.0	0.004	0.004	n/a	0.0	n/a	n/a	0.136	1.428	1.428
Isoleucine (g)	1.329	n/a	0.0	0.005	0.002	n/a	0.0	n/a	n/a	0.136	1.472	1.472
Leucine (g)	2.438	n/a	0.0	0.008	0.005	n/a	0.0	n/a	n/a	0.317	2.768	2.768
Lysine (g)	1.358	n/a	0.0	0.007	0.007	n/a	0.0	n/a	n/a	0.227	1.598	1.598
Methionine (g)	0.467	n/a	0.0	0.002	0.0	n/a	0.0	n/a	n/a	0.045	0.514	0.514
Cystine (g)	0.482	n/a	0.0	0.002	0.0	n/a	0.0	n/a	n/a	0.045	0.529	0.529
Phenylalanine (g)	1.956	n/a	0.0	0.004	0.005	n/a	0.0	n/a	n/a	0.227	2.193	2.193
Tyrosine (g)	1.533	n/a	0.0	0.002	0.002	n/a	0.0	n/a	n/a	0.045	1.582	1.582
Valine (g)	1.577	n/a	0.0	0.007	0.004	n/a	0.0	n/a	n/a	0.227	1.814	1.814
Arginine (g)	4.511	n/a	0.0	0.015	0.018	n/a	0.0	n/a	n/a	0.227	4.771	4.771
Histidine (g)	0.949	n/a	0.0	0.003	0.002	n/a	0.0	n/a	n/a	0.362	1.316	1.316
Alanine (g)	1.504	n/a	0.0	0.003	0.004	n/a	0.0	n/a	n/a	0.181	1.692	1.692
Aspartic acid (g)	4.599	n/a	0.0	0.012	0.016	n/a	0.0	n/a	n/a	0.544	5.171	5.171
Glutamic acid (g)	7.869	n/a	0.0	0.02	0.047	n/a	0.0	n/a	n/a	0.68	8.616	8.616
Glycine (g)	2.263	n/a	0.0	0.005	0.005	n/a	0.0	n/a	n/a	0.181	2.455	2.455
Proline (g)	1.664	n/a	0.0	0.002	0.002	n/a	0.0	n/a	n/a	0.136	1.805	1.805
Serine (g)	1.854	n/a	0.0	0.005	0.004	n/a	0.0	n/a	n/a	0.181	2.044	2.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.702	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.702	0.702
Saturated Fat (g)	9.972	0.0	2.021	0.002	0.007	0.0	0.0	0.005	0.0	0.498	12.506	12.506
Phytosterols (mg)	321.2	n/a	68.0	n/a	2.7	n/a	0.0	0.488	n/a	72.499	464.887	464.887
Monounsaturated Fat (g)	35.668	0.0	6.183	0.0	0.002	0.0	0.0	0.005	0.0	0.136	41.994	41.994
Polyunsaturated (g)	22.718	0.0	17.718	0.006	0.004	0.0	0.0	0.006	0.0	0.317	40.769	40.769