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Receta Tamarind Chicken With Cilantro - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Laxmi tamarind concentrate (see note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		substitute
450.0g 		oil
13.6g 		cilantro
1.7g 		chili paste
2.73g 		salt
1.5g 		garlics
5.22g 		chicken drumsticks
762.03g 		Total Per Serving Total for Recipe
Protein (g) 4.5 0.0 0.04 0.12 0.0 0.33 156.9 161.89 161.89
Total Fat (g) 44.87 13.6 0.01 0.01 0.0 0.03 26.06 84.57 84.57
Carbohydrates (g) 51.21 0.0 0.06 0.52 0.0 1.73 0.0 53.51 53.51
Ash (g) n/a 0.0 0.02 0.08 1.5 0.08 7.09 8.76 8.76
Calories (kcal) 612.0 120.224 0.391 2.239 0.0 7.778 906.817 1649.449 1649.449
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.16 n/a n/a n/a 0.16 0.16
Fructose (g) n/a n/a n/a 0.16 n/a n/a n/a 0.16 0.16
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 347.72 0.0 1.57 2.01 0.0 3.06 582.04 936.39 936.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 51.21 0.0 0.01 0.33 0.0 0.05 0.0 51.61 51.61
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 40.5 0.0 1.139 0.983 0.36 9.448 83.823 136.253 136.253
Iron (mg) 0.14 0.0 0.03 0.08 0.0 0.09 7.85 8.19 8.19
Magnesium (mg) 0.0 0.0 0.442 1.147 0.015 1.305 175.267 178.176 178.176
Phosphorus (mg) 288.0 0.0 0.816 2.266 0.0 7.987 1264.972 1564.04 1564.04
Potassium (mg) 859.5 0.0 8.857 27.682 0.12 20.932 1722.191 2639.282 2639.282
Sodium (mg) 355.5 0.0 0.782 21.567 581.37 0.887 670.587 1630.694 1630.694
Zinc (mg) 0.09 0.0 0.01 0.02 0.0 0.06 16.84 17.02 17.02
Copper (mg) 0.0 0.0 0.004 0.01 0.0 0.016 0.457 0.487 0.487
Manganese (mg) n/a n/a 0.007 0.008 0.002 0.087 0.152 0.257 0.257
Selenium (mcg) 5.0 0.0 0.0 0.1 0.0 0.7 102.9 108.7 108.7
Vitamin A, IU (IU) n/a 0.0 114.716 41.633 0.0 0.47 434.358 591.176 591.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 129.545 129.545 129.545
Vitamin A, RAE (mcg_RAE) 4.5 0.0 5.729 2.075 0.0 0.0 129.545 141.849 141.849
Beta Carotene (mcg) 40.5 0.0 66.81 24.597 0.0 0.261 0.0 132.168 132.168
Vitamin E (mg) 3.65 1.25 0.04 0.12 0.0 0.0 2.36 7.42 7.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 785.257 0.0 0.0 0.0 785.257 785.257
Lutein + zeaxanthin (mcg) 0.0 0.0 14.705 0.0 0.0 0.835 0.0 15.54 15.54
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.6 0.0 1.6 24.4 27.1 27.1
Thiamin (mg) 0.0 0.0 0.001 0.002 0.0 0.01 0.61 0.623 0.623
Riboflavin (mg) 0.0 0.0 0.003 0.004 0.0 0.006 1.524 1.537 1.537
Niacin (mg) 0.0 0.0 0.019 0.084 0.0 0.037 44.045 44.185 44.185
Pantothenic acid (mg) n/a 0.0 0.01 0.004 0.0 0.031 9.83 9.875 9.875
Vitamin B-6 (mg) 0.0 0.0 0.003 0.006 0.0 0.065 2.591 2.664 2.664
Folate (mcg) 0.0 0.0 1.054 0.328 0.0 0.157 76.203 77.741 77.741
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.82 2.82 2.82
Choline (mg) 0.0 n/a 0.2 1.1 0.0 1.2 470.9 473.4 473.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.0 0.004 1.829 1.833 1.833
Threonine (g) n/a 0.0 n/a 0.003 0.0 0.008 6.63 6.641 6.641
Isoleucine (g) n/a 0.0 n/a 0.002 0.0 0.011 8.306 8.32 8.32
Leucine (g) n/a 0.0 n/a 0.003 0.0 0.016 11.811 11.831 11.831
Lysine (g) n/a 0.0 n/a 0.003 0.0 0.014 13.336 13.353 13.353
Methionine (g) n/a 0.0 n/a 0.001 0.0 0.004 4.344 4.348 4.348
Cystine (g) n/a 0.0 n/a 0.001 0.0 0.004 1.981 1.985 1.985
Phenylalanine (g) n/a 0.0 n/a 0.003 0.0 0.009 6.249 6.261 6.261
Tyrosine (g) n/a 0.0 n/a 0.001 0.0 0.004 5.334 5.34 5.34
Valine (g) n/a 0.0 n/a 0.002 0.0 0.015 7.773 7.79 7.79
Arginine (g) n/a 0.0 n/a 0.002 0.0 0.033 9.449 9.484 9.484
Histidine (g) n/a 0.0 n/a 0.002 0.0 0.006 4.877 4.884 4.884
Alanine (g) n/a 0.0 n/a 0.005 0.0 0.007 8.535 8.547 8.547
Aspartic acid (g) n/a 0.0 n/a 0.019 0.0 0.026 14.021 14.066 14.066
Glutamic acid (g) n/a 0.0 n/a 0.052 0.0 0.042 23.471 23.565 23.565
Glycine (g) n/a 0.0 n/a 0.002 0.0 0.01 7.697 7.709 7.709
Proline (g) n/a 0.0 n/a 0.002 0.0 0.005 6.477 6.485 6.485
Serine (g) n/a 0.0 n/a 0.003 0.0 0.01 5.41 5.423 5.423
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 586.764 586.764 586.764
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a 0.686 1.037 1.037
Saturated Fat (g) 8.73 1.01 0.0 0.003 0.0 0.005 6.706 16.454 16.454
Phytosterols (mg) n/a 34.0 0.085 n/a 0.0 n/a n/a 34.085 34.085
Monounsaturated Fat (g) 33.975 3.091 0.005 0.002 0.0 0.001 8.078 45.151 45.151
Polyunsaturated (g) 0.135 8.859 0.001 0.004 0.0 0.013 6.477 15.489 15.489