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Receta Tamarind Dipping Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, chopped Or possibly
1 x Warm chili, seeded, chopped, (up to 2 )
3/4 c. Frzn tamarind puree, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut oil
27.0g 		garlic
5.22g 		shallots
0.0g 		onion
63.0g 		chili
0.0g 		fish sauce
72.0g 		sugar
25.2g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 n/a 0.69 n/a 3.64 0.0 0.04 4.7 4.7
Total Fat (g) 27.0 0.03 n/a 0.06 n/a 0.01 0.0 0.01 27.11 27.11
Carbohydrates (g) 0.0 1.73 n/a 5.88 n/a 2.62 25.19 0.06 35.49 35.49
Ash (g) 0.0 0.08 n/a 0.22 n/a 14.56 0.0 0.02 14.88 14.88
Calories (kcal) 238.68 7.778 n/a 25.2 n/a 25.2 97.524 0.391 394.773 394.773
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.62 n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a n/a 1.24 n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a n/a n/a 0.81 n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.06 n/a 56.14 n/a 51.17 0.01 1.57 111.94 111.94
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 n/a 2.67 n/a 2.62 25.18 0.01 30.54 30.54
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 1.1 n/a 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 0.0 9.448 n/a 14.49 n/a 30.96 0.252 1.139 56.289 56.289
Iron (mg) 0.01 0.09 n/a 0.13 n/a 0.56 0.0 0.03 0.82 0.82
Magnesium (mg) 0.0 1.305 n/a 6.3 n/a 126.0 0.0 0.442 134.047 134.047
Phosphorus (mg) 0.0 7.987 n/a 18.27 n/a 5.04 0.0 0.816 32.113 32.113
Potassium (mg) 0.0 20.932 n/a 91.98 n/a 207.36 0.504 8.857 329.633 329.633
Sodium (mg) 0.0 0.887 n/a 2.52 n/a 5558.4 0.0 0.782 5562.589 5562.589
Zinc (mg) 0.0 0.06 n/a 0.11 n/a 0.14 0.0 0.01 0.32 0.32
Copper (mg) 0.0 0.016 n/a 0.025 n/a 0.036 0.0 0.004 0.081 0.081
Manganese (mg) n/a 0.087 n/a 0.082 n/a 0.166 0.0 0.007 0.342 0.342
Selenium (mcg) 0.0 0.7 n/a 0.3 n/a 6.6 0.2 0.0 7.8 7.8
Vitamin A, IU (IU) 0.0 0.47 n/a 1.26 n/a 8.64 0.0 114.716 125.086 125.086
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 2.88 0.0 0.0 2.88 2.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 2.88 0.0 5.729 8.609 8.609
Beta Carotene (mcg) 0.0 0.261 n/a 0.63 n/a 0.0 0.0 66.81 67.701 67.701
Vitamin E (mg) 4.24 0.0 n/a 0.01 n/a 0.0 0.0 0.04 4.3 4.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 n/a 2.52 n/a 0.0 0.0 14.705 18.06 18.06
Tocopherol, beta (mg) 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 4.3 n/a n/a 0.0 n/a n/a n/a n/a 4.3 4.3
Tocopherol, delta (mg) 0.37 n/a n/a 0.0 n/a n/a n/a n/a 0.37 0.37
Vitamin C (mg) 0.0 1.6 n/a 4.7 n/a 0.4 0.0 0.5 7.1 7.1
Thiamin (mg) 0.0 0.01 n/a 0.031 n/a 0.007 0.0 0.001 0.05 0.05
Riboflavin (mg) 0.0 0.006 n/a 0.019 n/a 0.043 0.005 0.003 0.076 0.076
Niacin (mg) 0.0 0.037 n/a 0.076 n/a 1.663 0.0 0.019 1.794 1.794
Pantothenic acid (mg) 0.0 0.031 n/a 0.076 n/a 0.086 0.0 0.01 0.203 0.203
Vitamin B-6 (mg) 0.0 0.065 n/a 0.076 n/a 0.288 0.0 0.003 0.431 0.431
Folate (mcg) 0.0 0.157 n/a 11.97 n/a 36.72 0.0 1.054 49.901 49.901
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.35 0.0 0.0 0.35 0.35
Choline (mg) 0.0 1.2 n/a 3.8 n/a 9.5 0.0 0.2 14.8 14.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a 0.006 n/a n/a n/a n/a 0.01 0.01
Threonine (g) 0.0 0.008 n/a 0.013 n/a n/a n/a n/a 0.021 0.021
Isoleucine (g) 0.0 0.011 n/a 0.006 n/a n/a n/a n/a 0.018 0.018
Leucine (g) 0.0 0.016 n/a 0.019 n/a n/a n/a n/a 0.035 0.035
Lysine (g) 0.0 0.014 n/a 0.025 n/a n/a n/a n/a 0.039 0.039
Methionine (g) 0.0 0.004 n/a 0.0 n/a n/a n/a n/a 0.004 0.004
Cystine (g) 0.0 0.004 n/a 0.0 n/a n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.0 0.009 n/a 0.019 n/a n/a n/a n/a 0.028 0.028
Tyrosine (g) 0.0 0.004 n/a 0.006 n/a n/a n/a n/a 0.01 0.01
Valine (g) 0.0 0.015 n/a 0.013 n/a n/a n/a n/a 0.028 0.028
Arginine (g) 0.0 0.033 n/a 0.063 n/a n/a n/a n/a 0.096 0.096
Histidine (g) 0.0 0.006 n/a 0.006 n/a n/a n/a n/a 0.012 0.012
Alanine (g) 0.0 0.007 n/a 0.013 n/a n/a n/a n/a 0.019 0.019
Aspartic acid (g) 0.0 0.026 n/a 0.057 n/a n/a n/a n/a 0.082 0.082
Glutamic acid (g) 0.0 0.042 n/a 0.164 n/a n/a n/a n/a 0.206 0.206
Glycine (g) 0.0 0.01 n/a 0.019 n/a n/a n/a n/a 0.029 0.029
Proline (g) 0.0 0.005 n/a 0.006 n/a n/a n/a n/a 0.012 0.012
Serine (g) 0.0 0.01 n/a 0.013 n/a n/a n/a n/a 0.023 0.023
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 0.005 n/a 0.025 n/a 0.0 0.0 0.0 4.593 4.593
Phytosterols (mg) 55.89 n/a n/a 9.45 n/a n/a n/a 0.085 65.425 65.425
Monounsaturated Fat (g) 12.474 0.001 n/a 0.006 n/a 0.0 0.0 0.005 12.486 12.486
Polyunsaturated (g) 8.64 0.013 n/a 0.013 n/a 0.0 0.0 0.001 8.666 8.666