Receta Tamarind Prawn Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 350.0g	onions 99.0g	ginger 2.05g	cumin 0.0g	coriander 0.0g	turmeric 0.0g	coconut milk 382.1g	chillies 32.85g	coriander 0.0g	garlic 2.61g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	71.09	1.09	0.04	n/a	n/a	n/a	7.72	0.66	n/a	0.17	n/a	n/a	80.75	80.75
Total Fat (g)	6.06	0.1	0.02	n/a	n/a	n/a	81.5	0.07	n/a	0.01	n/a	n/a	87.75	87.75
Carbohydrates (g)	3.19	9.25	0.36	n/a	n/a	n/a	10.74	3.11	n/a	0.86	n/a	n/a	27.5	27.5
Ash (g)	4.2	0.35	0.02	n/a	n/a	n/a	3.71	0.2	n/a	0.04	n/a	n/a	8.5	8.5
Calories (kcal)	371.0	39.6	1.637	n/a	n/a	n/a	752.737	13.14	n/a	3.889	n/a	n/a	1182.003	1182.003
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	265.51	88.22	1.61	n/a	n/a	n/a	278.47	28.82	n/a	1.53	n/a	n/a	664.17	664.17
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	4.2	0.03	n/a	n/a	n/a	n/a	1.68	n/a	0.03	n/a	n/a	5.93	5.93
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	n/a	n/a	n/a	n/a	0.5	n/a	0.1	n/a	n/a	2.3	2.3
Calcium (mg)	182.0	22.77	0.327	n/a	n/a	n/a	68.778	5.913	n/a	4.724	n/a	n/a	284.512	284.512
Iron (mg)	8.44	0.21	0.01	n/a	n/a	n/a	12.61	0.39	n/a	0.04	n/a	n/a	21.7	21.7
Magnesium (mg)	129.5	9.9	0.88	n/a	n/a	n/a	175.766	8.213	n/a	0.653	n/a	n/a	324.911	324.911
Phosphorus (mg)	717.5	28.71	0.696	n/a	n/a	n/a	366.816	15.111	n/a	3.993	n/a	n/a	1132.826	1132.826
Potassium (mg)	647.5	144.54	8.491	n/a	n/a	n/a	840.62	111.69	n/a	10.466	n/a	n/a	1763.307	1763.307
Sodium (mg)	518.0	3.96	0.266	n/a	n/a	n/a	49.673	2.3	n/a	0.444	n/a	n/a	574.642	574.642
Zinc (mg)	3.89	0.17	0.01	n/a	n/a	n/a	2.14	0.1	n/a	0.03	n/a	n/a	6.33	6.33
Copper (mg)	0.91	0.04	0.005	n/a	n/a	n/a	0.841	0.056	n/a	0.008	n/a	n/a	1.859	1.859
Manganese (mg)	0.175	0.129	0.005	n/a	n/a	n/a	2.942	0.079	n/a	0.044	n/a	n/a	3.373	3.373
Selenium (mcg)	133.0	0.5	0.0	n/a	n/a	n/a	n/a	0.2	n/a	0.4	n/a	n/a	134.0	134.0
Vitamin A, IU (IU)	630.0	1.98	0.0	n/a	n/a	n/a	0.0	387.302	n/a	0.235	n/a	n/a	1019.516	1019.516
Retinol (mcg)	189.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	189.0	189.0
Vitamin A, RAE (mcg_RAE)	189.0	0.0	0.0	n/a	n/a	n/a	0.0	19.382	n/a	0.0	n/a	n/a	208.382	208.382
Beta Carotene (mcg)	0.0	0.99	0.0	n/a	n/a	n/a	n/a	220.424	n/a	0.131	n/a	n/a	221.544	221.544
Vitamin E (mg)	3.85	0.02	0.01	n/a	n/a	n/a	n/a	0.23	n/a	0.0	n/a	n/a	4.1	4.1
Vitamin D (IU)	532.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	532.0	532.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.0	n/a	n/a	n/a	n/a	238.163	n/a	0.418	n/a	n/a	242.54	242.54
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.35	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.35	0.35
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.0	7.3	0.1	n/a	n/a	n/a	3.8	79.7	n/a	0.8	n/a	n/a	98.7	98.7
Thiamin (mg)	0.105	0.05	0.001	n/a	n/a	n/a	0.076	0.03	n/a	0.005	n/a	n/a	0.266	0.266
Riboflavin (mg)	0.105	0.03	0.001	n/a	n/a	n/a	0.0	0.03	n/a	0.003	n/a	n/a	0.168	0.168
Niacin (mg)	8.925	0.119	0.015	n/a	n/a	n/a	2.445	0.312	n/a	0.018	n/a	n/a	11.835	11.835
Pantothenic acid (mg)	0.98	0.119	0.004	n/a	n/a	n/a	0.573	0.02	n/a	0.016	n/a	n/a	1.711	1.711
Vitamin B-6 (mg)	0.35	0.119	0.003	n/a	n/a	n/a	0.115	0.092	n/a	0.032	n/a	n/a	0.711	0.711
Folate (mcg)	10.5	18.81	0.225	n/a	n/a	n/a	53.494	7.556	n/a	0.078	n/a	n/a	90.663	90.663
Vitamin B-12 (mcg)	4.06	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	4.06	4.06
Choline (mg)	283.2	6.0	0.6	n/a	n/a	n/a	32.5	3.6	n/a	0.6	n/a	n/a	326.5	326.5
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.98	0.01	0.0	n/a	n/a	n/a	0.076	0.01	n/a	0.002	n/a	n/a	1.078	1.078
Threonine (g)	2.87	0.02	0.001	n/a	n/a	n/a	0.267	0.023	n/a	0.004	n/a	n/a	3.185	3.185
Isoleucine (g)	3.465	0.01	0.001	n/a	n/a	n/a	0.306	0.023	n/a	0.006	n/a	n/a	3.81	3.81
Leucine (g)	5.635	0.03	0.001	n/a	n/a	n/a	0.573	0.036	n/a	0.008	n/a	n/a	6.284	6.284
Lysine (g)	6.195	0.04	0.001	n/a	n/a	n/a	0.344	0.03	n/a	0.007	n/a	n/a	6.616	6.616
Methionine (g)	1.995	0.0	0.0	n/a	n/a	n/a	0.153	0.007	n/a	0.002	n/a	n/a	2.157	2.157
Cystine (g)	0.805	0.0	0.0	n/a	n/a	n/a	0.153	0.013	n/a	0.002	n/a	n/a	0.973	0.973
Phenylalanine (g)	3.01	0.03	0.001	n/a	n/a	n/a	0.382	0.02	n/a	0.005	n/a	n/a	3.447	3.447
Tyrosine (g)	2.38	0.01	0.0	n/a	n/a	n/a	0.229	0.013	n/a	0.002	n/a	n/a	2.635	2.635
Valine (g)	3.36	0.02	0.001	n/a	n/a	n/a	0.459	0.026	n/a	0.008	n/a	n/a	3.874	3.874
Arginine (g)	6.23	0.099	0.001	n/a	n/a	n/a	1.261	0.033	n/a	0.016	n/a	n/a	7.64	7.64
Histidine (g)	1.435	0.01	0.001	n/a	n/a	n/a	0.191	0.013	n/a	0.003	n/a	n/a	1.653	1.653
Alanine (g)	4.025	0.02	0.001	n/a	n/a	n/a	0.382	0.026	n/a	0.003	n/a	n/a	4.457	4.457
Aspartic acid (g)	7.35	0.089	0.004	n/a	n/a	n/a	0.764	0.095	n/a	0.013	n/a	n/a	8.316	8.316
Glutamic acid (g)	12.145	0.257	0.003	n/a	n/a	n/a	1.758	0.085	n/a	0.021	n/a	n/a	14.27	14.27
Glycine (g)	4.305	0.03	0.001	n/a	n/a	n/a	0.382	0.023	n/a	0.005	n/a	n/a	4.746	4.746
Proline (g)	2.345	0.01	0.001	n/a	n/a	n/a	0.306	0.03	n/a	0.003	n/a	n/a	2.694	2.694
Serine (g)	2.8	0.02	0.001	n/a	n/a	n/a	0.382	0.026	n/a	0.005	n/a	n/a	3.234	3.234
Cholesterol (mg)	532.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	532.0	532.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.155	0.04	0.004	n/a	n/a	n/a	72.293	0.007	n/a	0.002	n/a	n/a	73.501	73.501
Phytosterols (mg)	n/a	14.85	0.307	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.157	15.157
Monounsaturated Fat (g)	0.875	0.01	0.003	n/a	n/a	n/a	3.477	0.003	n/a	0.0	n/a	n/a	4.369	4.369
Polyunsaturated (g)	2.345	0.02	0.003	n/a	n/a	n/a	0.879	0.036	n/a	0.007	n/a	n/a	3.289	3.289