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Receta Tamarind rice recipe – How to make tamarind rice or puliyodharai
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Ingredientes
- Cooked rice – 3 cups
- Tamarind – 1 lemon sized
- Grated coconut – 2 tablespoons
- Turmeric powder – 1/4 teaspoon
- Salt to taste
- FOR SEASONING
- Til or gingelly oil or any cooking oil – 2 tablespoons
- Asafoetida or hing – a pinch
- Mustard seeds or rai – 1/2 teaspoon
- Chana dal – 1 teaspoon
- Urad/ udid dal – 1 teaspoon
- Peanuts – 1 tablespoon
- Red chillies – 2
- A string of curry leaves
- FOR GRINDING TO DRY POWDER
- Red chillies – 5-6
- Methi (fenugreek) seeds – 1/2 teaspoon
- HOW TO MAKE OR PREPARE TAMARIND RICE OR PULIYODHARAI RICE RECIPE
View Full Recipe at Charu's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 491g | |
| Calories 699 | |
| Calories from Fat 65 | 9% |
| Total Fat 7.4g | 9% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 268mg | 8% |
| Total Carbs 139.52g | 37% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.76g | 3% |
| Protein 14.68g | 23% |
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