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Receta Tandoori Tikka Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    spices for marinade:
1/4 tsp orange food colouring pwdr (optional)
1 Tbsp. grnd abnond
    salt
    grnd spices for paste:
    whole spices:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
109.69g 		lemon juice
7.63g 		yoghurt
11.49g 		spices
0.0g 		paprika
0.79g 		coriander
0.68g 		cumin
0.79g 		garlic
1.05g 		ginger
0.68g 		mango
0.3g 		sauce
2.38g 		onion
36.0g 		garlic
1.85g 		ginger
1.4g 		ghee
12.8g 		tomatoes
67.34g 		tomatoes puree
3.91g 		tomatoes sauce
3.83g 		cream
11.25g 		coriander
2.5g 		salt
0.0g 		spices
0.0g 		paprika
1.05g 		garam masala
0.45g 		coriander
0.23g 		cumin
0.26g 		chili
0.67g 		garlic
1.22g 		spices
0.0g 		cumin
0.53g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 25.33 0.03 0.4 n/a 0.12 0.08 0.14 0.18 0.06 0.0 0.01 0.4 0.12 0.03 0.04 0.59 0.06 0.05 0.3 0.31 n/a n/a 0.15 0.05 0.03 0.05 0.04 0.08 n/a 0.09 0.21 28.94 115.76
Total Fat (g) 1.36 0.0 0.37 n/a 0.1 0.12 0.18 0.01 0.04 0.0 0.0 0.04 0.01 0.01 12.73 0.13 0.01 0.01 2.17 0.44 n/a n/a 0.14 0.08 0.04 0.06 0.04 0.01 n/a 0.12 0.24 18.45 73.8
Carbohydrates (g) 0.0 0.66 0.54 n/a 0.44 0.37 0.35 0.76 0.48 0.05 0.63 3.36 0.61 0.25 0.0 2.64 0.35 0.21 0.41 1.37 n/a n/a 0.59 0.25 0.12 0.12 0.08 0.4 n/a 0.23 0.29 15.56 62.24
Ash (g) 1.12 0.02 0.08 n/a 0.06 0.04 0.06 0.03 0.03 0.0 n/a 0.13 0.03 0.01 n/a 0.34 0.05 0.08 0.07 0.15 n/a n/a 0.07 0.03 0.01 0.02 0.01 0.02 n/a 0.04 0.04 2.53 10.12
Calories (kcal) 120.656 1.906 7.006 n/a 2.276 2.012 2.953 3.486 2.342 0.193 2.47 14.4 2.755 1.116 112.128 12.121 1.485 0.919 21.938 7.45 n/a n/a 3.035 1.431 0.671 0.984 0.748 1.815 n/a 1.969 3.869 334.132 1336.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.36 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.03 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 n/a n/a 0.71 n/a n/a n/a 0.84 0.1 0.09 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.02 1.82 7.28
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.01 n/a n/a 0.46 n/a n/a n/a 0.92 0.09 0.06 n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 1.68 6.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 82.0 6.92 10.1 n/a 0.08 0.06 0.06 0.07 0.06 0.24 1.71 32.08 1.08 1.1 0.03 63.64 3.43 3.49 8.3 0.22 n/a n/a 0.1 0.04 0.02 0.02 0.5 0.71 n/a 0.04 0.06 216.17 864.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.54 n/a 0.08 n/a 0.02 0.26 0.02 0.04 0.6 1.53 0.02 0.02 0.0 1.77 0.19 0.16 0.02 n/a n/a n/a 0.11 0.05 n/a 0.01 0.01 0.01 n/a 0.01 0.06 5.69 22.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.3 0.3 0.1 0.1 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.8 0.1 0.1 0.0 1.0 n/a n/a 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.1 4.4 17.6
Calcium (mg) 12.066 0.534 13.897 n/a 1.394 4.786 7.332 0.84 0.783 0.03 0.214 8.28 3.346 0.223 0.512 6.734 0.703 0.498 10.8 17.725 n/a n/a 1.859 0.666 1.595 2.444 0.314 2.205 n/a 4.888 4.298 108.963 435.852
Iron (mg) 0.79 0.0 0.01 n/a 0.19 0.11 0.52 0.03 0.08 0.0 0.01 0.08 0.03 0.01 0.0 0.18 0.07 0.04 0.0 0.41 n/a n/a 0.25 0.04 0.04 0.17 0.02 0.02 n/a 0.35 0.08 3.52 14.08
Magnesium (mg) 30.713 0.458 1.378 n/a 1.457 2.228 2.882 0.609 1.242 0.027 0.143 3.6 0.462 0.6 0.0 7.407 0.899 0.612 1.013 8.25 n/a n/a 1.943 0.684 0.743 0.961 0.3 0.305 n/a 1.922 2.459 73.293 293.172
Phosphorus (mg) 214.988 0.458 10.911 n/a 2.717 2.761 3.93 4.379 0.999 0.033 0.261 10.44 2.829 0.474 0.384 16.162 1.563 0.995 9.0 10.225 n/a n/a 3.623 1.319 0.92 1.31 1.028 1.864 n/a 2.62 6.938 313.127 1252.508
Potassium (mg) 279.703 9.455 17.802 n/a 18.459 8.552 14.081 11.561 9.065 0.463 2.28 52.56 7.413 5.789 0.64 159.596 17.154 12.669 13.725 31.675 n/a n/a 24.612 9.063 2.851 4.694 2.436 4.884 n/a 9.387 5.627 736.195 2944.78
Sodium (mg) 71.297 0.076 5.283 n/a 0.268 0.236 1.323 0.273 0.216 0.006 0.214 1.44 0.314 0.181 0.256 3.367 15.591 20.056 4.5 0.875 n/a n/a 0.357 0.135 0.079 0.441 3.484 0.207 n/a 0.882 0.041 131.399 525.596
Zinc (mg) 0.88 0.0 0.07 n/a 0.03 0.03 0.04 0.03 0.03 0.0 0.0 0.06 0.02 0.0 0.0 0.11 0.01 0.01 0.03 0.12 n/a n/a 0.04 0.01 0.01 0.01 0.01 0.01 n/a 0.03 0.05 1.66 6.64
Copper (mg) 0.044 0.002 0.001 n/a 0.005 0.007 0.007 0.002 0.003 0.0 0.001 0.014 0.006 0.003 0.0 0.04 0.011 0.005 0.001 0.025 n/a n/a 0.006 0.002 0.002 0.002 0.001 0.004 n/a 0.005 0.003 0.202 0.808
Manganese (mg) 0.022 0.001 0.0 n/a 0.007 0.013 0.026 0.006 0.179 0.0 n/a 0.047 0.031 0.003 n/a 0.074 0.007 0.004 0.0 0.048 n/a n/a 0.009 0.009 0.004 0.009 0.001 0.02 n/a 0.017 0.015 0.551 2.204
Selenium (mcg) 19.5 0.0 0.3 n/a 0.0 0.2 0.0 0.4 0.3 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.2 n/a 0.0 1.1 23.4 93.6
Vitamin A, IU (IU) 23.034 1.525 11.37 n/a 415.288 0.0 10.001 0.0 0.992 2.27 n/a 0.72 0.166 0.0 n/a 560.942 19.928 16.573 73.8 0.0 n/a n/a 553.718 187.245 0.0 3.334 2.249 0.11 n/a 6.668 0.512 1890.445 7561.78
Retinol (mcg) 6.581 0.0 3.101 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.472 0.0 0.0 0.0 20.025 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 135.179 540.716
Vitamin A, RAE (mcg_RAE) 6.581 0.076 3.101 n/a 20.766 0.0 0.504 0.0 0.047 0.113 0.499 0.0 0.0 0.0 107.52 28.283 1.016 0.842 20.363 0.0 n/a n/a 27.689 9.365 0.0 0.168 0.113 0.0 n/a 0.336 0.025 227.406 909.624
Beta Carotene (mcg) 0.0 0.229 0.574 n/a 217.972 n/a 6.001 0.0 0.594 1.32 5.914 0.36 0.092 0.0 24.704 302.357 11.957 9.913 4.163 n/a n/a n/a 290.63 98.28 n/a 2.0 1.202 0.061 n/a 4.001 0.305 982.628 3930.512
Vitamin E (mg) 0.14 0.01 0.01 n/a 0.23 n/a 0.03 0.01 0.12 0.0 0.01 0.01 0.0 0.0 0.36 0.36 0.08 0.05 0.06 n/a n/a n/a 0.31 0.13 n/a 0.01 0.0 0.0 n/a 0.02 0.02 1.99 7.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1732.658 850.038 535.046 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 7.136 0.0 n/a 0.0 0.0 3124.878 12499.512
Lutein + zeaxanthin (mcg) 0.0 0.686 0.0 n/a 103.611 n/a 3.528 0.0 0.0 0.0 0.641 1.44 0.296 0.0 0.0 82.828 0.0 0.88 0.0 n/a n/a n/a 138.149 59.207 n/a 1.176 0.714 0.195 n/a 2.352 3.696 399.399 1597.596
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.03 n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.08 0.01 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.15 0.37 1.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 1.3 3.5 0.1 n/a 0.6 0.1 0.1 0.2 0.0 0.1 0.2 2.7 0.6 0.1 0.0 8.6 0.4 0.3 0.1 0.5 n/a n/a 0.7 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.0 20.9 83.6
Thiamin (mg) 0.077 0.002 0.003 n/a 0.005 0.002 0.005 0.005 0.0 0.0 0.0 0.018 0.004 0.0 0.0 0.027 0.001 0.001 0.003 0.006 n/a n/a 0.007 0.001 0.001 0.002 0.0 0.002 n/a 0.003 0.004 0.182 0.728
Riboflavin (mg) 0.099 0.001 0.016 n/a 0.014 0.002 0.003 0.002 0.001 0.0 0.001 0.011 0.002 0.0 0.001 0.013 0.003 0.003 0.017 0.007 n/a n/a 0.018 0.004 0.001 0.001 0.001 0.001 n/a 0.002 0.003 0.226 0.904
Niacin (mg) 12.274 0.008 0.009 n/a 0.121 0.014 0.036 0.007 0.035 0.002 0.005 0.043 0.013 0.01 0.0 0.397 0.057 0.038 0.007 0.053 n/a n/a 0.161 0.039 0.005 0.012 0.002 0.009 n/a 0.024 0.065 13.447 53.788
Pantothenic acid (mg) 0.899 0.008 0.045 n/a 0.014 n/a n/a n/a n/a 0.0 n/a 0.043 0.011 0.003 n/a 0.061 0.017 0.012 0.032 n/a n/a n/a 0.019 n/a n/a n/a 0.009 0.007 n/a n/a n/a 1.18 4.72
Vitamin B-6 (mg) 0.603 0.004 0.003 n/a 0.032 n/a 0.003 0.031 0.006 0.0 0.001 0.043 0.023 0.002 0.0 0.054 0.005 0.004 0.003 n/a n/a n/a 0.042 0.011 n/a 0.001 0.001 0.015 n/a 0.002 0.004 0.894 3.576
Folate (mcg) 4.388 0.991 0.804 n/a 0.835 0.0 0.079 0.021 0.263 0.042 0.143 6.84 0.055 0.153 0.0 10.101 0.43 0.421 0.225 0.0 n/a n/a 1.113 0.477 0.0 0.026 0.154 0.037 n/a 0.053 0.627 28.276 113.104
Vitamin B-12 (mcg) 0.42 0.0 0.04 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.49 1.96
Choline (mg) 80.5 0.4 1.7 n/a 0.4 n/a 0.2 0.7 0.3 0.0 0.0 2.2 0.4 0.4 2.9 4.5 0.7 0.4 1.9 n/a n/a n/a 0.5 0.2 n/a 0.1 0.1 0.3 n/a 0.1 1.0 100.0 400.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.296 n/a 0.002 n/a n/a n/a n/a 0.002 0.0 0.0 n/a 0.004 0.001 0.0 n/a 0.007 0.0 0.0 0.005 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a n/a 0.004 0.324 1.296
Threonine (g) 1.075 n/a 0.016 n/a n/a n/a n/a 0.005 0.001 0.0 n/a 0.007 0.003 0.001 n/a 0.02 0.002 0.002 0.014 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.009 1.157 4.628
Isoleucine (g) 1.338 n/a 0.022 n/a n/a n/a n/a 0.007 0.002 0.0 n/a 0.004 0.004 0.001 n/a 0.013 0.001 0.001 0.018 n/a n/a n/a n/a n/a n/a n/a 0.002 0.003 n/a n/a 0.009 1.424 5.696
Leucine (g) 1.898 n/a 0.04 n/a n/a n/a n/a 0.011 0.003 0.0 n/a 0.011 0.006 0.001 n/a 0.02 0.002 0.002 0.029 n/a n/a n/a n/a n/a n/a n/a 0.003 0.004 n/a n/a 0.015 2.043 8.172
Lysine (g) 2.15 n/a 0.036 n/a n/a n/a n/a 0.006 0.002 0.0 n/a 0.014 0.005 0.001 n/a 0.02 0.002 0.002 0.024 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 n/a n/a 0.013 2.28 9.12
Methionine (g) 0.702 n/a 0.011 n/a n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 0.001 0.0 n/a 0.007 0.0 0.0 0.008 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.004 0.74 2.96
Cystine (g) 0.329 n/a 0.003 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.007 0.0 0.0 0.003 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a n/a 0.005 0.353 1.412
Phenylalanine (g) 1.009 n/a 0.022 n/a n/a n/a n/a 0.005 0.002 0.0 n/a 0.011 0.003 0.001 n/a 0.047 0.002 0.004 0.015 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.009 1.133 4.532
Tyrosine (g) 0.856 n/a 0.021 n/a n/a n/a n/a 0.002 0.001 0.0 n/a 0.004 0.001 0.0 n/a 0.007 0.001 0.001 0.015 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.006 0.916 3.664
Valine (g) 1.261 n/a 0.033 n/a n/a n/a n/a 0.007 0.003 0.0 n/a 0.007 0.005 0.001 n/a 0.013 0.001 0.001 0.02 n/a n/a n/a n/a n/a n/a n/a 0.002 0.004 n/a n/a 0.011 1.371 5.484
Arginine (g) 1.525 n/a 0.011 n/a n/a n/a n/a 0.018 0.002 0.0 n/a 0.036 0.012 0.001 n/a 0.013 0.001 0.001 0.011 n/a n/a n/a n/a n/a n/a n/a 0.002 0.008 n/a n/a 0.014 1.655 6.62
Histidine (g) 0.79 n/a 0.01 n/a n/a n/a n/a 0.003 0.001 0.0 n/a 0.004 0.002 0.0 n/a 0.007 0.001 0.001 0.008 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.006 0.836 3.344
Alanine (g) 1.382 n/a 0.017 n/a n/a n/a n/a 0.004 0.001 0.0 n/a 0.007 0.002 0.0 n/a 0.02 0.002 0.002 0.01 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.01 1.461 5.844
Aspartic acid (g) 2.26 n/a 0.032 n/a n/a n/a n/a 0.014 0.007 0.0 n/a 0.032 0.009 0.003 n/a 0.094 0.011 0.008 0.024 n/a n/a n/a n/a n/a n/a n/a 0.004 0.006 n/a n/a 0.016 2.52 10.08
Glutamic acid (g) 3.795 n/a 0.078 n/a n/a n/a n/a 0.022 0.006 0.0 n/a 0.094 0.015 0.002 n/a 0.29 0.032 0.025 0.064 n/a n/a n/a n/a n/a n/a n/a 0.006 0.01 n/a n/a 0.041 4.479 17.916
Glycine (g) 1.239 n/a 0.009 n/a n/a n/a n/a 0.006 0.002 0.0 n/a 0.011 0.004 0.001 n/a 0.013 0.001 0.001 0.007 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.011 1.308 5.232
Proline (g) 1.042 n/a 0.047 n/a n/a n/a n/a 0.003 0.001 0.0 n/a 0.004 0.002 0.001 n/a 0.013 0.002 0.001 0.029 n/a n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a n/a 0.016 1.163 4.652
Serine (g) 0.867 n/a 0.025 n/a n/a n/a n/a 0.005 0.002 0.0 n/a 0.007 0.004 0.001 n/a 0.02 0.002 0.002 0.017 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.009 0.963 3.852
Cholesterol (mg) 63.619 0.0 1.493 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.768 0.0 0.0 0.0 7.425 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.113 0.0 n/a 0.0 0.0 105.418 421.672
Trans Fat (g) 0.033 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.033 0.132
Saturated Fat (g) 0.362 0.0 0.241 n/a 0.017 0.007 0.012 0.001 0.013 0.0 0.0 0.014 0.002 0.003 7.926 0.02 0.001 0.001 1.352 0.025 n/a n/a 0.022 0.015 0.002 0.004 0.016 0.001 n/a 0.008 0.012 10.078 40.312
Phytosterols (mg) n/a n/a n/a n/a 1.378 0.311 0.536 0.084 0.56 n/a n/a 5.4 n/a 0.209 n/a 4.714 n/a n/a n/a 1.15 n/a n/a 1.838 0.374 0.104 0.179 n/a n/a n/a 0.357 0.974 18.165 72.66
Monounsaturated Fat (g) 0.329 0.0 0.102 n/a 0.01 0.092 0.111 0.0 0.007 0.0 0.001 0.004 0.0 0.002 3.677 0.02 0.001 0.001 0.628 0.34 n/a n/a 0.013 0.012 0.031 0.037 0.016 0.0 n/a 0.074 0.164 5.67 22.68
Polyunsaturated (g) 0.307 0.0 0.01 n/a 0.066 0.012 0.026 0.004 0.009 0.0 0.001 0.007 0.005 0.002 0.472 0.054 0.004 0.003 0.081 0.044 n/a n/a 0.087 0.038 0.004 0.009 0.002 0.003 n/a 0.017 0.044 1.31 5.24