Receta Tangy Greek Yogurt Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 oz = 230 g plain full-fat Greek or Turkish yogurt

8.7 g

22.8 g

11.1 g

283 kcal

1.4 g

3.8 g

1.8 g

47 kcal

1.1 g

2.9 g

35 kcal

0.9 g

2.3 g

28 kcal

0.7 g

1.9 g

24 kcal

0.5 g

18 kcal

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	zest 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.03	0.03
Total Fat (g)	0.01	0.01	0.01
Carbohydrates (g)	0.32	0.32	0.32
Ash (g)	0.01	0.01	0.01
Calories (kcal)	0.94	0.94	0.94
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.63	1.63	1.63
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.08	0.08	0.08
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.2
Calcium (mg)	2.68	2.68	2.68
Iron (mg)	0.02	0.02	0.02
Magnesium (mg)	0.3	0.3	0.3
Phosphorus (mg)	0.24	0.24	0.24
Potassium (mg)	3.2	3.2	3.2
Sodium (mg)	0.12	0.12	0.12
Zinc (mg)	0.01	0.01	0.01
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	1.0	1.0	1.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.06	0.06	0.06
Beta Carotene (mcg)	0.14	0.14	0.14
Vitamin E (mg)	0.01	0.01	0.01
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.36	0.36	0.36
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	2.6	2.6	2.6
Thiamin (mg)	0.001	0.001	0.001
Riboflavin (mg)	0.002	0.002	0.002
Niacin (mg)	0.008	0.008	0.008
Pantothenic acid (mg)	0.006	0.006	0.006
Vitamin B-6 (mg)	0.003	0.003	0.003
Folate (mcg)	0.26	0.26	0.26
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	0.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.001
Phytosterols (mg)	0.7	0.7	0.7
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.002	0.002	0.002