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Receta Tangy Onion Mushroom Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
124.32g 		butter
14.2g 		flour
7.81g 		beef broth
360.0g 		wine
58.8g 		mushrooms
220.0g 		cider vinegar
5.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.12 0.81 4.1 0.04 6.8 0.0 n/a n/a 12.87 12.87
Total Fat (g) 0.1 11.52 0.08 0.79 0.0 0.75 0.0 n/a n/a 13.23 13.23
Carbohydrates (g) 9.39 0.01 5.96 0.14 1.53 7.22 0.05 n/a n/a 24.3 24.3
Ash (g) 0.42 0.01 0.04 3.78 0.16 1.87 0.01 n/a n/a 6.29 6.29
Calories (kcal) 39.782 101.814 28.428 25.2 49.98 48.399 1.05 n/a n/a 294.654 294.654
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.9 0.9
Glucose (dextrose) (g) 2.81 n/a n/a n/a n/a 3.26 0.01 n/a n/a 6.07 6.07
Fructose (g) 2.51 n/a n/a n/a n/a 0.37 0.02 n/a n/a 2.9 2.9
Lactose (g) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.2 0.0 0.0 n/a n/a 6.2 6.2
Water (g) 113.43 2.55 0.93 351.18 50.86 203.34 4.69 n/a n/a 726.98 726.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.24 0.01 0.02 0.0 0.36 3.63 0.02 n/a n/a 10.28 10.28
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 2.2 0.0 n/a n/a 3.5 3.5
Calcium (mg) 24.864 3.408 1.172 21.6 4.704 6.6 0.35 n/a n/a 62.697 62.697
Iron (mg) 0.32 0.0 0.36 0.61 0.27 1.1 0.01 n/a n/a 2.68 2.68
Magnesium (mg) 11.189 0.284 1.718 7.2 7.056 19.8 0.25 n/a n/a 47.497 47.497
Phosphorus (mg) 33.566 3.408 8.435 46.8 13.524 189.197 0.4 n/a n/a 295.33 295.33
Potassium (mg) 147.941 3.408 8.357 194.4 74.676 699.587 3.65 n/a n/a 1132.019 1132.019
Sodium (mg) 9.946 1.562 0.156 1173.6 2.352 11.0 0.25 n/a n/a 1198.866 1198.866
Zinc (mg) 0.16 0.01 0.05 0.0 0.08 1.14 0.0 n/a n/a 1.46 1.46
Copper (mg) 0.075 0.003 0.011 0.0 0.006 0.704 0.001 n/a n/a 0.799 0.799
Manganese (mg) 0.099 0.0 0.053 0.036 0.076 0.11 0.013 n/a n/a 0.388 0.388
Selenium (mcg) 0.6 0.1 2.6 2.5 0.1 20.5 0.0 n/a n/a 26.5 26.5
Vitamin A, IU (IU) 1.243 354.858 0.0 0.0 1.176 0.0 0.0 n/a n/a 357.277 357.277
Retinol (mcg) n/a 95.282 0.0 0.0 0.0 0.0 0.0 n/a n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 0.0 0.0 n/a n/a 97.128 97.128
Beta Carotene (mcg) 1.243 22.436 0.0 0.0 0.588 0.0 0.0 n/a n/a 24.267 24.267
Vitamin E (mg) 0.02 0.33 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a 39.599 n/a n/a n/a 39.599 39.599
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.459 0.0 1.406 0.0 3.528 0.0 0.0 n/a n/a 12.393 12.393
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.02 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a n/a 0.02 n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 6.0 0.0 0.0 0.0 0.0 4.6 0.0 n/a n/a 10.6 10.6
Thiamin (mg) 0.05 0.001 0.062 0.0 0.006 0.176 0.0 n/a n/a 0.295 0.295
Riboflavin (mg) 0.025 0.004 0.038 0.072 0.018 0.88 0.0 n/a n/a 1.037 1.037
Niacin (mg) 0.162 0.006 0.461 2.808 0.129 7.942 0.0 n/a n/a 11.507 11.507
Pantothenic acid (mg) 0.124 0.016 0.034 0.072 0.018 3.3 0.0 n/a n/a 3.564 3.564
Vitamin B-6 (mg) 0.162 0.0 0.003 0.036 0.035 0.22 0.0 n/a n/a 0.456 0.456
Folate (mcg) 28.594 0.426 14.292 7.2 0.588 35.199 0.0 n/a n/a 86.299 86.299
Vitamin B-12 (mcg) n/a 0.02 0.0 0.25 0.0 0.09 0.0 n/a n/a 0.36 0.36
Choline (mg) 6.8 2.7 0.8 10.4 3.4 38.1 0.0 n/a n/a 62.2 62.2
Folic acid (mcg) n/a 0.0 12.027 0.0 0.0 0.0 0.0 n/a n/a 12.027 12.027
Tryptophan (g) 0.012 0.001 0.01 n/a n/a 0.088 0.0 n/a n/a 0.112 0.112
Threonine (g) 0.025 0.006 0.022 n/a n/a 0.242 0.0 n/a n/a 0.294 0.294
Isoleucine (g) 0.012 0.007 0.028 n/a n/a 0.176 0.0 n/a n/a 0.224 0.224
Leucine (g) 0.037 0.011 0.055 n/a n/a 0.264 0.0 n/a n/a 0.368 0.368
Lysine (g) 0.037 0.01 0.018 n/a n/a 0.242 0.0 n/a n/a 0.307 0.307
Methionine (g) 0.012 0.003 0.014 n/a n/a 0.066 0.0 n/a n/a 0.095 0.095
Cystine (g) 0.012 0.001 0.017 n/a n/a 0.022 0.0 n/a n/a 0.053 0.053
Phenylalanine (g) 0.025 0.006 0.041 n/a n/a 0.198 0.0 n/a n/a 0.269 0.269
Tyrosine (g) 0.012 0.006 0.024 n/a n/a 0.088 0.0 n/a n/a 0.13 0.13
Valine (g) 0.025 0.009 0.033 n/a n/a 0.506 0.0 n/a n/a 0.572 0.572
Arginine (g) 0.137 0.004 0.033 n/a n/a 0.176 0.0 n/a n/a 0.35 0.35
Histidine (g) 0.012 0.003 0.018 n/a n/a 0.132 0.0 n/a n/a 0.165 0.165
Alanine (g) 0.025 0.004 0.026 n/a n/a 0.44 0.0 n/a n/a 0.495 0.495
Aspartic acid (g) 0.087 0.009 0.034 n/a n/a 0.44 0.0 n/a n/a 0.57 0.57
Glutamic acid (g) 0.224 0.026 0.272 n/a n/a 0.748 0.0 n/a n/a 1.269 1.269
Glycine (g) 0.025 0.003 0.029 n/a n/a 0.198 0.0 n/a n/a 0.255 0.255
Proline (g) 0.025 0.011 0.094 n/a n/a 0.176 0.0 n/a n/a 0.306 0.306
Serine (g) 0.025 0.007 0.041 n/a n/a 0.198 0.0 n/a n/a 0.271 0.271
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 n/a n/a 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.295 0.012 0.396 0.0 0.088 0.0 n/a n/a 7.791 7.791
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.985 0.007 0.324 0.0 0.0 0.0 n/a n/a 3.316 3.316
Polyunsaturated (g) n/a 0.432 0.032 0.036 0.0 0.308 0.0 n/a n/a 0.808 0.808