Receta Tangy Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 0.75g	onion 12.0g	tomatoes 22.45g	tomatoes sauce 70.88g	jalapeno peppers 1.73g	cheddar 9.42g	chicken broth 37.83g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.13	0.2	0.94	0.02	2.34	0.2	3.84	23.04
Total Fat (g)	0.75	0.01	0.04	0.13	0.01	3.12	0.06	4.13	24.78
Carbohydrates (g)	0.0	1.12	0.88	3.81	0.1	0.12	0.05	6.09	36.54
Ash (g)	0.0	0.04	0.11	1.42	0.01	0.37	0.4	2.35	14.1
Calories (kcal)	6.63	4.8	4.04	17.01	0.518	37.949	1.513	72.46	434.76
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.12	0.0	0.18	n/a	0.02	0.0	0.33	1.98
Glucose (dextrose) (g)	n/a	0.24	0.28	1.65	n/a	n/a	0.06	2.23	13.38
Fructose (g)	n/a	0.15	0.31	1.18	n/a	n/a	0.0	1.64	9.84
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.02	0.0	0.02	0.12
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.01	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	10.69	21.21	64.58	1.58	3.46	37.11	138.64	831.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.51	0.59	3.01	0.06	0.05	0.06	4.28	25.68
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.3	1.1	0.0	0.0	0.0	1.6	9.6
Calcium (mg)	0.008	2.76	2.245	9.214	0.173	67.894	1.513	83.806	502.836
Iron (mg)	0.0	0.03	0.06	0.72	0.01	0.06	0.05	0.94	5.64
Magnesium (mg)	0.0	1.2	2.469	11.34	0.328	2.637	0.378	18.352	110.112
Phosphorus (mg)	0.0	3.48	5.387	18.428	0.535	48.213	4.162	80.204	481.224
Potassium (mg)	0.008	17.52	53.199	234.596	3.709	9.228	11.35	329.609	1977.654
Sodium (mg)	0.015	0.48	1.122	371.385	0.017	58.478	154.738	586.235	3517.41
Zinc (mg)	0.0	0.02	0.04	0.14	0.0	0.29	0.01	0.5	3.0
Copper (mg)	0.0	0.005	0.013	0.085	0.002	0.003	0.008	0.116	0.696
Manganese (mg)	0.0	0.016	0.025	0.078	0.004	0.001	0.004	0.127	0.762
Selenium (mcg)	0.0	0.1	0.0	0.1	0.0	1.3	0.8	2.3	13.8
Vitamin A, IU (IU)	0.0	0.24	186.981	306.889	13.783	94.355	n/a	602.247	3613.482
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	24.295	n/a	24.295	145.77
Vitamin A, RAE (mcg_RAE)	0.0	0.0	9.428	15.593	0.69	24.954	n/a	50.664	303.984
Beta Carotene (mcg)	0.0	0.12	100.786	183.566	7.849	8.004	n/a	300.325	1801.95
Vitamin E (mg)	0.11	0.0	0.12	1.01	0.01	0.03	n/a	1.27	7.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.13	n/a	1.13	6.78
Lycopene (mcg)	0.0	0.0	577.553	9907.616	0.0	0.0	n/a	10485.169	62911.014
Lutein + zeaxanthin (mcg)	0.0	0.48	27.609	16.301	8.487	0.0	n/a	52.878	317.268
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.01	0.0	0.03	0.07	n/a	0.0	n/a	0.1	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	2.9	5.0	0.8	0.0	0.0	9.5	57.0
Thiamin (mg)	0.0	0.006	0.009	0.014	0.002	0.003	0.004	0.038	0.228
Riboflavin (mg)	0.0	0.004	0.004	0.05	0.001	0.036	0.008	0.102	0.612
Niacin (mg)	0.0	0.014	0.132	0.695	0.019	0.008	0.212	1.08	6.48
Pantothenic acid (mg)	0.0	0.014	0.02	0.22	0.004	0.039	0.045	0.342	2.052
Vitamin B-6 (mg)	0.0	0.014	0.018	0.071	0.009	0.007	0.004	0.122	0.732
Folate (mcg)	0.0	2.28	3.367	7.796	0.811	1.695	0.378	16.327	97.962
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.08	0.08	0.15	0.9
Choline (mg)	0.0	0.7	1.5	7.0	0.1	1.6	n/a	10.9	65.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.001	0.002	0.007	0.0	0.03	0.004	0.045	0.27
Threonine (g)	0.0	0.002	0.007	0.028	0.001	0.084	0.004	0.126	0.756
Isoleucine (g)	0.0	0.001	0.004	0.021	0.001	0.146	0.004	0.177	1.062
Leucine (g)	0.0	0.004	0.007	0.028	0.001	0.225	0.004	0.269	1.614
Lysine (g)	0.0	0.005	0.007	0.028	0.001	0.195	0.008	0.243	1.458
Methionine (g)	0.0	0.0	0.002	0.007	0.0	0.061	0.004	0.075	0.45
Cystine (g)	0.0	0.0	0.002	0.007	0.001	0.012	0.004	0.026	0.156
Phenylalanine (g)	0.0	0.004	0.016	0.071	0.001	0.123	0.004	0.218	1.308
Tyrosine (g)	0.0	0.001	0.002	0.014	0.001	0.113	0.004	0.135	0.81
Valine (g)	0.0	0.002	0.004	0.021	0.001	0.156	0.004	0.189	1.134
Arginine (g)	0.0	0.012	0.004	0.021	0.001	0.089	0.008	0.135	0.81
Histidine (g)	0.0	0.001	0.002	0.014	0.001	0.082	0.004	0.104	0.624
Alanine (g)	0.0	0.002	0.007	0.028	0.001	0.066	0.008	0.112	0.672
Aspartic acid (g)	0.0	0.011	0.031	0.142	0.003	0.151	0.008	0.345	2.07
Glutamic acid (g)	0.0	0.031	0.097	0.461	0.003	0.573	0.11	1.275	7.65
Glycine (g)	0.0	0.004	0.004	0.021	0.001	0.04	0.011	0.082	0.492
Proline (g)	0.0	0.001	0.004	0.014	0.001	0.265	0.008	0.293	1.758
Serine (g)	0.0	0.002	0.007	0.028	0.001	0.137	0.004	0.18	1.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	9.888	0.0	9.888	59.328
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.104	0.005	0.007	0.021	0.001	1.986	0.0	2.123	12.738
Phytosterols (mg)	1.658	1.8	1.571	n/a	n/a	n/a	n/a	5.029	30.174
Monounsaturated Fat (g)	0.547	0.001	0.007	0.021	0.001	0.884	0.0	1.461	8.766
Polyunsaturated (g)	0.079	0.002	0.018	0.05	0.006	0.089	0.0	0.243	1.458