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Receta Tangy Tutti Fruit Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. maraschino cherry juice
Ice ring
Fresh fruit garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon juice
61.0g 		pineapple juice
125.0g 		orange juice concentrate
213.0g 		ginger ale
947.2g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.45 5.09 0.95 n/a 6.72 13.44
Total Fat (g) 0.0 0.15 0.45 0.0 n/a 0.6 1.2
Carbohydrates (g) 5.26 16.09 81.3 0.0 n/a 102.65 205.3
Ash (g) 0.16 n/a 2.94 n/a n/a 3.1 6.2
Calories (kcal) 15.25 66.25 338.67 0.0 n/a 420.17 840.34
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 55.35 107.96 123.22 945.31 n/a 1231.83 2463.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.46 12.48 79.6 0.0 n/a 93.54 187.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 1.7 0.0 n/a 2.2 4.4
Calcium (mg) 4.27 16.25 68.16 37.888 n/a 126.568 253.136
Iron (mg) 0.02 0.39 0.75 0.38 n/a 1.53 3.06
Magnesium (mg) 3.66 15.0 72.42 9.472 n/a 100.552 201.104
Phosphorus (mg) 3.66 10.0 121.41 0.0 n/a 135.07 270.14
Potassium (mg) 75.64 162.5 1435.62 18.944 n/a 1692.704 3385.408
Sodium (mg) 0.61 2.5 6.39 56.832 n/a 66.332 132.664
Zinc (mg) 0.03 0.14 0.38 0.0 n/a 0.55 1.1
Copper (mg) 0.018 0.088 0.341 0.284 n/a 0.731 1.462
Manganese (mg) 0.006 n/a 0.107 n/a n/a 0.113 0.226
Selenium (mcg) 0.1 0.1 0.9 0.0 n/a 1.0 2.0
Vitamin A, IU (IU) 12.2 n/a 807.27 n/a n/a 819.47 1638.94
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.61 0.0 40.47 0.0 n/a 41.08 82.16
Beta Carotene (mcg) 1.83 3.75 132.06 0.0 n/a 137.64 275.28
Vitamin E (mg) 0.09 0.03 1.51 0.0 n/a 1.63 3.26
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.49 0.0 866.91 0.0 n/a 872.4 1744.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 28.1 54.8 293.7 0.0 n/a 376.5 753.0
Thiamin (mg) 0.018 0.075 0.596 0.0 n/a 0.69 1.38
Riboflavin (mg) 0.006 0.025 0.128 0.0 n/a 0.159 0.318
Niacin (mg) 0.061 0.25 1.534 0.0 n/a 1.845 3.69
Pantothenic acid (mg) 0.061 n/a 1.193 n/a n/a 1.254 2.508
Vitamin B-6 (mg) 0.031 0.125 0.341 0.0 n/a 0.496 0.992
Folate (mcg) 7.93 22.5 330.15 0.0 n/a 360.58 721.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.1 4.1 42.6 0.0 n/a 49.8 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.021 n/a n/a 0.021 0.042
Threonine (g) n/a n/a 0.064 n/a n/a 0.064 0.128
Isoleucine (g) n/a n/a 0.064 n/a n/a 0.064 0.128
Leucine (g) n/a n/a 0.107 n/a n/a 0.107 0.214
Lysine (g) n/a n/a 0.064 n/a n/a 0.064 0.128
Methionine (g) n/a n/a 0.021 n/a n/a 0.021 0.042
Cystine (g) n/a n/a 0.043 n/a n/a 0.043 0.086
Phenylalanine (g) n/a n/a 0.064 n/a n/a 0.064 0.128
Tyrosine (g) n/a n/a 0.021 n/a n/a 0.021 0.042
Valine (g) n/a n/a 0.085 n/a n/a 0.085 0.17
Arginine (g) n/a n/a 0.341 n/a n/a 0.341 0.682
Histidine (g) n/a n/a 0.021 n/a n/a 0.021 0.042
Alanine (g) n/a n/a 0.107 n/a n/a 0.107 0.214
Aspartic acid (g) n/a n/a 0.554 n/a n/a 0.554 1.108
Glutamic acid (g) n/a n/a 0.234 n/a n/a 0.234 0.468
Glycine (g) n/a n/a 0.064 n/a n/a 0.064 0.128
Proline (g) n/a n/a 0.32 n/a n/a 0.32 0.64
Serine (g) n/a n/a 0.107 n/a n/a 0.107 0.214
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.043 0.0 n/a 0.055 0.11
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.085 0.0 n/a 0.098 0.196
Polyunsaturated (g) 0.0 0.05 0.085 0.0 n/a 0.135 0.27