Receta Tapioca Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Egg Whites
1 Egg Yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pearl tapioca
7.13g 		water
118.5g 		sugar
12.6g 		egg whites
0.0g 		sugar
9.45g 		egg yolk
0.0g 		milk
122.0g 		almond oil
0.28g 		vanilla
0.53g 		agar-agar
0.42g 		almond
0.59g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 n/a 0.0 n/a 3.93 0.0 0.0 0.0 0.13 4.07 16.28
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.97 0.28 0.0 0.0 0.29 4.54 18.16
Carbohydrates (g) 6.32 0.0 12.6 n/a 9.45 n/a 5.51 0.0 0.07 0.03 0.13 34.1 136.4
Ash (g) 0.01 0.12 0.0 n/a 0.0 n/a 0.84 0.0 0.0 0.01 0.02 0.99 3.96
Calories (kcal) 25.508 0.0 48.762 n/a 36.572 n/a 73.2 2.497 1.512 0.109 3.416 191.574 766.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 6.42 n/a n/a n/a 0.0 6.42 25.68
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Water (g) 0.78 118.38 0.0 n/a 0.0 n/a 107.75 0.0 0.28 0.38 0.03 227.61 910.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 12.59 n/a 9.44 n/a 6.42 0.0 0.07 0.0 0.02 28.78 115.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 1.425 3.555 0.126 n/a 0.095 n/a 137.86 0.0 0.058 0.225 1.568 144.912 579.648
Iron (mg) 0.11 0.0 0.0 n/a 0.0 n/a 0.04 0.0 0.0 0.01 0.02 0.18 0.72
Magnesium (mg) 0.071 1.185 0.0 n/a 0.0 n/a 12.2 0.0 0.063 0.28 1.592 15.391 61.564
Phosphorus (mg) 0.499 0.0 0.0 n/a 0.0 n/a 111.02 0.0 0.032 0.021 2.875 114.446 457.784
Potassium (mg) 0.784 0.0 0.252 n/a 0.189 n/a 174.46 0.0 0.777 0.944 4.188 181.593 726.372
Sodium (mg) 0.071 4.74 0.0 n/a 0.0 n/a 48.8 0.0 0.047 0.038 0.006 53.702 214.808
Zinc (mg) 0.01 0.01 0.0 n/a 0.0 n/a 0.49 0.0 0.0 0.0 0.02 0.53 2.12
Copper (mg) 0.001 0.012 0.0 n/a 0.0 n/a 0.012 0.0 0.0 0.0 0.006 0.032 0.128
Manganese (mg) 0.008 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.002 0.014 0.024 0.096
Selenium (mcg) 0.1 0.0 0.1 n/a 0.1 n/a 4.5 0.0 0.0 0.0 0.0 4.7 18.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 n/a 124.44 0.0 0.0 0.0 0.006 124.446 497.784
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 34.16 0.0 0.0 0.0 0.0 34.16 136.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 n/a 34.16 0.0 0.0 0.0 0.0 34.16 136.64
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 6.1 0.0 0.0 0.0 0.006 6.106 24.424
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.07 0.11 0.0 0.0 0.16 0.34 1.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 48.8 n/a n/a n/a n/a 48.8 195.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.006 0.006 0.024
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.049 0.0 0.0 0.0 0.001 0.05 0.2
Riboflavin (mg) 0.0 0.0 0.003 n/a 0.002 n/a 0.22 0.0 0.001 0.0 0.006 0.231 0.924
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.134 0.0 0.002 0.0 0.02 0.157 0.628
Pantothenic acid (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.439 0.0 0.0 0.001 0.003 0.453 1.812
Vitamin B-6 (mg) 0.001 0.0 0.0 n/a 0.0 n/a 0.049 0.0 0.0 0.0 0.001 0.051 0.204
Folate (mcg) 0.285 0.0 0.0 n/a 0.0 n/a 6.1 0.0 0.0 0.355 0.297 7.037 28.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.54 0.0 0.0 0.0 0.0 0.54 2.16
Choline (mg) 0.1 0.0 0.0 n/a 0.0 n/a 17.4 0.0 n/a 0.0 0.3 17.9 71.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.098 0.0 n/a n/a 0.001 0.099 0.396
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.171 0.0 n/a n/a 0.004 0.174 0.696
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.207 0.0 n/a n/a 0.004 0.212 0.848
Leucine (g) 0.001 n/a n/a n/a n/a n/a 0.329 0.0 n/a n/a 0.009 0.339 1.356
Lysine (g) 0.001 n/a n/a n/a n/a n/a 0.171 0.0 n/a n/a 0.003 0.175 0.7
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.098 0.0 n/a n/a 0.001 0.098 0.392
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.024 0.0 n/a n/a 0.001 0.026 0.104
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.183 0.0 n/a n/a 0.007 0.19 0.76
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.183 0.0 n/a n/a 0.003 0.186 0.744
Valine (g) 0.001 n/a n/a n/a n/a n/a 0.232 0.0 n/a n/a 0.005 0.237 0.948
Arginine (g) 0.001 n/a n/a n/a n/a n/a 0.098 0.0 n/a n/a 0.015 0.114 0.456
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.098 0.0 n/a n/a 0.003 0.101 0.404
Alanine (g) 0.001 n/a n/a n/a n/a n/a 0.122 0.0 n/a n/a 0.006 0.129 0.516
Aspartic acid (g) 0.001 n/a n/a n/a n/a n/a 0.293 0.0 n/a n/a 0.017 0.311 1.244
Glutamic acid (g) 0.002 n/a n/a n/a n/a n/a 0.793 0.0 n/a n/a 0.04 0.836 3.344
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.098 0.0 n/a n/a 0.009 0.106 0.424
Proline (g) 0.001 n/a n/a n/a n/a n/a 0.415 0.0 n/a n/a 0.006 0.422 1.688
Serine (g) 0.001 n/a n/a n/a n/a n/a 0.134 0.0 n/a n/a 0.006 0.141 0.564
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 12.2 0.0 0.0 0.0 0.0 12.2 48.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 n/a 0.0 n/a 2.281 0.023 0.0 0.0 0.022 2.328 9.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.751 n/a n/a n/a 0.751 3.004
Monounsaturated Fat (g) 0.001 0.0 0.0 n/a 0.0 n/a 0.988 0.197 0.0 0.0 0.183 1.37 5.48
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.244 0.049 0.0 0.0 0.072 0.365 1.46