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Receta Taquitos! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
~15 corn tortillas (Mine were white corn, just fyi)
Salt/Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
312.29g 		chili
0.65g 		paprika
0.53g 		pepper
0.0g 		salt
0.0g 		spray oil
0.3g 		Total Per Serving Total for Recipe
Protein (g) 58.34 0.08 0.08 n/a n/a 0.0 58.5 58.5
Total Fat (g) 53.56 0.11 0.07 n/a n/a 0.24 53.97 53.97
Carbohydrates (g) 0.0 0.36 0.3 n/a n/a 0.06 0.71 0.71
Ash (g) 2.84 0.06 0.04 n/a n/a 0.0 2.94 2.94
Calories (kcal) 730.769 2.041 1.532 n/a n/a 2.376 736.718 736.718
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.01 0.01 n/a n/a n/a 0.03 0.03
Fructose (g) n/a 0.03 0.04 n/a n/a n/a 0.06 0.06
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 193.68 0.05 0.05 n/a n/a 0.0 193.79 193.79
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.05 0.05 n/a n/a 0.0 0.1 0.1
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 n/a n/a 0.0 0.4 0.4
Calcium (mg) 21.861 1.807 0.938 n/a n/a 0.0 24.606 24.606
Iron (mg) 5.96 0.09 0.13 n/a n/a 0.0 6.18 6.18
Magnesium (mg) 59.336 1.105 0.981 n/a n/a n/a 61.421 61.421
Phosphorus (mg) 552.761 1.97 1.829 n/a n/a n/a 556.559 556.559
Potassium (mg) 955.621 12.454 12.423 n/a n/a n/a 980.498 980.498
Sodium (mg) 181.131 6.565 0.18 n/a n/a 0.177 188.053 188.053
Zinc (mg) 11.71 0.02 0.02 n/a n/a n/a 11.75 11.75
Copper (mg) 0.219 0.003 0.003 n/a n/a n/a 0.225 0.225
Manganese (mg) 0.031 0.014 0.004 n/a n/a n/a 0.05 0.05
Selenium (mcg) 43.7 0.0 0.0 n/a n/a n/a 43.8 43.8
Vitamin A, IU (IU) 0.0 192.725 279.496 n/a n/a 0.0 472.221 472.221
Retinol (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.64 13.976 n/a n/a n/a 23.616 23.616
Beta Carotene (mcg) 0.0 97.5 146.699 n/a n/a n/a 244.199 244.199
Vitamin E (mg) n/a 0.19 0.16 n/a n/a n/a 0.35 0.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.137 0.0 n/a n/a n/a 0.137 0.137
Lutein + zeaxanthin (mcg) 0.0 2.015 69.732 n/a n/a n/a 71.747 71.747
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.4 n/a n/a 0.0 0.8 0.8
Thiamin (mg) 0.312 0.002 0.003 n/a n/a n/a 0.318 0.318
Riboflavin (mg) 0.5 0.005 0.009 n/a n/a n/a 0.514 0.514
Niacin (mg) 10.087 0.051 0.081 n/a n/a n/a 10.22 10.22
Pantothenic acid (mg) 0.999 n/a 0.009 n/a n/a n/a 1.009 1.009
Vitamin B-6 (mg) 1.218 0.024 0.021 n/a n/a n/a 1.263 1.263
Folate (mcg) 18.738 0.65 0.562 n/a n/a n/a 19.949 19.949
Vitamin B-12 (mcg) 9.21 0.0 0.0 n/a n/a n/a 9.21 9.21
Choline (mg) 243.6 0.4 0.3 n/a n/a n/a 244.3 244.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.656 n/a n/a n/a n/a n/a 0.656 0.656
Threonine (g) 2.561 n/a n/a n/a n/a n/a 2.561 2.561
Isoleucine (g) 2.623 n/a n/a n/a n/a n/a 2.623 2.623
Leucine (g) 4.622 n/a n/a n/a n/a n/a 4.622 4.622
Lysine (g) 4.872 n/a n/a n/a n/a n/a 4.872 4.872
Methionine (g) 1.499 n/a n/a n/a n/a n/a 1.499 1.499
Cystine (g) 0.656 n/a n/a n/a n/a n/a 0.656 0.656
Phenylalanine (g) 2.28 n/a n/a n/a n/a n/a 2.28 2.28
Tyrosine (g) 1.967 n/a n/a n/a n/a n/a 1.967 1.967
Valine (g) 2.842 n/a n/a n/a n/a n/a 2.842 2.842
Arginine (g) 3.685 n/a n/a n/a n/a n/a 3.685 3.685
Histidine (g) 1.999 n/a n/a n/a n/a n/a 1.999 1.999
Alanine (g) 3.529 n/a n/a n/a n/a n/a 3.529 3.529
Aspartic acid (g) 5.34 n/a n/a n/a n/a n/a 5.34 5.34
Glutamic acid (g) 8.775 n/a n/a n/a n/a n/a 8.775 8.775
Glycine (g) 3.185 n/a n/a n/a n/a n/a 3.185 3.185
Proline (g) 2.592 n/a n/a n/a n/a n/a 2.592 2.592
Serine (g) 2.249 n/a n/a n/a n/a n/a 2.249 2.249
Cholesterol (mg) 206.114 0.0 0.0 n/a n/a 0.0 206.114 206.114
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 21.58 0.019 0.011 n/a n/a 0.035 21.645 21.645
Phytosterols (mg) n/a 0.54 0.928 n/a n/a n/a 1.467 1.467
Monounsaturated Fat (g) 23.172 0.023 0.007 n/a n/a 0.167 23.369 23.369
Polyunsaturated (g) 1.967 0.048 0.044 n/a n/a 0.029 2.09 2.09