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Receta Taquitos (Easy) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
garlic salt
vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
corn tortillas
2.38g
beef
113.4g
garlic salt
0.0g
pepper
12.2g
potato
34.59g
oil
0.0g
onion
16.88g
Total Per Serving Total for Recipe
Protein (g) 0.14 19.7 n/a 0.12 0.7 n/a 0.19 20.84 166.72
Total Fat (g) 0.07 19.36 n/a 0.04 0.03 n/a 0.02 19.51 156.08
Carbohydrates (g) 1.06 0.0 n/a 0.74 6.04 n/a 1.58 9.42 75.36
Ash (g) 0.02 0.98 n/a 0.06 0.37 n/a 0.06 1.49 11.92
Calories (kcal) 5.178 258.546 n/a 3.781 26.637 n/a 6.75 300.892 2407.136
Starch (g) n/a n/a n/a 0.0 5.34 n/a 0.0 5.34 42.72
Sucrose (g) n/a n/a n/a 0.0 0.06 n/a 0.17 0.23 1.84
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.11 n/a 0.33 0.68 5.44
Fructose (g) n/a n/a n/a 0.28 0.09 n/a 0.22 0.59 4.72
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.09 74.63 n/a 11.25 27.45 n/a 15.04 129.45 1035.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 n/a n/a 0.51 0.27 n/a 0.72 1.52 12.16
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.3 0.8 n/a 0.3 1.5 12.0
Calcium (mg) 1.924 7.938 n/a 0.854 4.151 n/a 3.881 18.748 149.984
Iron (mg) 0.03 1.92 n/a 0.05 0.27 n/a 0.04 2.3 18.4
Magnesium (mg) 1.71 19.278 n/a 1.464 7.957 n/a 1.688 32.095 256.76
Phosphorus (mg) 7.458 138.345 n/a 3.171 19.718 n/a 4.894 173.586 1388.688
Potassium (mg) 4.418 278.958 n/a 25.737 145.64 n/a 24.638 479.389 3835.112
Sodium (mg) 1.069 64.637 n/a 0.488 2.076 n/a 0.675 68.944 551.552
Zinc (mg) 0.03 4.07 n/a 0.03 0.1 n/a 0.03 4.26 34.08
Copper (mg) 0.004 0.068 n/a 0.002 0.038 n/a 0.007 0.119 0.952
Manganese (mg) 0.008 0.023 n/a 0.013 0.052 n/a 0.022 0.118 0.944
Selenium (mcg) 0.1 13.7 n/a 0.0 0.1 n/a 0.1 14.1 112.8
Vitamin A, IU (IU) 0.048 0.0 n/a 381.904 0.692 n/a 0.338 382.981 3063.848
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 19.15 0.0 n/a 0.0 19.15 153.2
Beta Carotene (mcg) 0.024 n/a n/a 198.087 0.346 n/a 0.169 198.626 1589.008
Vitamin E (mg) 0.01 n/a n/a 0.19 0.0 n/a 0.0 0.21 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.071 n/a n/a 6.221 2.768 n/a 0.675 9.734 77.872
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 15.6 6.8 n/a 1.2 23.6 188.8
Thiamin (mg) 0.002 0.068 n/a 0.006 0.028 n/a 0.008 0.112 0.896
Riboflavin (mg) 0.002 0.261 n/a 0.011 0.01 n/a 0.005 0.289 2.312
Niacin (mg) 0.036 4.774 n/a 0.12 0.363 n/a 0.02 5.313 42.504
Pantothenic acid (mg) 0.003 0.408 n/a 0.039 0.104 n/a 0.02 0.574 4.592
Vitamin B-6 (mg) 0.005 0.272 n/a 0.035 0.104 n/a 0.02 0.437 3.496
Folate (mcg) 0.119 7.938 n/a 5.611 5.535 n/a 3.206 22.409 179.272
Vitamin B-12 (mcg) 0.0 2.17 n/a 0.0 0.0 n/a 0.0 2.17 17.36
Choline (mg) 0.3 n/a n/a 0.7 4.2 n/a 1.0 6.2 49.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.01 n/a 0.002 0.014 0.112
Threonine (g) 0.005 n/a n/a 0.005 0.028 n/a 0.003 0.041 0.328
Isoleucine (g) 0.005 n/a n/a 0.002 0.028 n/a 0.002 0.037 0.296
Leucine (g) 0.017 n/a n/a 0.005 0.042 n/a 0.005 0.068 0.544
Lysine (g) 0.004 n/a n/a 0.005 0.045 n/a 0.007 0.06 0.48
Methionine (g) 0.003 n/a n/a 0.001 0.01 n/a 0.0 0.014 0.112
Cystine (g) 0.003 n/a n/a 0.002 0.01 n/a 0.0 0.015 0.12
Phenylalanine (g) 0.007 n/a n/a 0.006 0.031 n/a 0.005 0.049 0.392
Tyrosine (g) 0.006 n/a n/a 0.001 0.028 n/a 0.002 0.036 0.288
Valine (g) 0.007 n/a n/a 0.004 0.042 n/a 0.003 0.055 0.44
Arginine (g) 0.007 n/a n/a 0.005 0.035 n/a 0.017 0.063 0.504
Histidine (g) 0.004 n/a n/a 0.002 0.017 n/a 0.002 0.026 0.208
Alanine (g) 0.01 n/a n/a 0.004 0.021 n/a 0.003 0.038 0.304
Aspartic acid (g) 0.01 n/a n/a 0.034 0.176 n/a 0.015 0.235 1.88
Glutamic acid (g) 0.026 n/a n/a 0.026 0.121 n/a 0.044 0.216 1.728
Glycine (g) 0.006 n/a n/a 0.004 0.021 n/a 0.005 0.035 0.28
Proline (g) 0.012 n/a n/a 0.002 0.024 n/a 0.002 0.04 0.32
Serine (g) 0.007 n/a n/a 0.006 0.031 n/a 0.003 0.047 0.376
Cholesterol (mg) 0.0 78.244 n/a 0.0 0.0 n/a 0.0 78.244 625.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 7.722 n/a 0.004 0.01 n/a 0.007 7.754 62.032
Phytosterols (mg) n/a n/a n/a n/a 1.73 n/a 2.531 4.261 34.088
Monounsaturated Fat (g) 0.016 8.403 n/a 0.0 0.0 n/a 0.002 8.421 67.368
Polyunsaturated (g) 0.034 0.805 n/a 0.009 0.014 n/a 0.003 0.865 6.92