Receta Tara's No Bake Chocolate Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
egg
5.5g |
water
29.63g |
gelatine
4.5g |
sweetener
0.1g |
cream
30.0g |
cocoa
7.39g |
rum
1.74g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.69 | 0.0 | 0.13 | 0.0 | 0.81 | 0.49 | 0.0 | 3.8 | 30.4 |
| Total Fat (g) | 9.71 | 0.55 | 0.0 | 0.0 | 0.0 | 5.79 | 0.3 | 0.0 | 16.34 | 130.72 |
| Carbohydrates (g) | 1.15 | 0.04 | 0.0 | 1.49 | 0.09 | 1.1 | 6.19 | 0.0 | 10.06 | 80.48 |
| Ash (g) | 0.37 | 0.05 | 0.03 | n/a | 0.0 | 0.17 | 0.3 | 0.0 | 0.93 | 7.44 |
| Calories (kcal) | 96.957 | 7.865 | 0.0 | 6.255 | 0.36 | 58.5 | 29.427 | 4.014 | 203.378 | 1627.024 |
| Starch (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Fructose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | 0.91 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.92 | 7.36 |
| Maltose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 4.8 |
| Water (g) | 15.43 | 4.17 | 29.6 | 2.87 | 0.01 | 22.13 | 0.11 | 1.16 | 75.47 | 603.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.331 | 0.0 | 1.331 | 10.648 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.882 | 0.0 | 23.882 | 191.056 |
| Sugars (g) | 0.91 | 0.04 | 0.0 | 1.41 | 0.09 | 0.04 | 4.85 | 0.0 | 7.34 | 58.72 |
| Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
| Calcium (mg) | 27.783 | 2.915 | 0.889 | 0.135 | 0.0 | 28.8 | 9.834 | 0.0 | 70.355 | 562.84 |
| Iron (mg) | 0.11 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.31 | 2.48 |
| Magnesium (mg) | 2.552 | 0.66 | 0.296 | 0.045 | 0.0 | 2.7 | 6.137 | 0.0 | 12.39 | 99.12 |
| Phosphorus (mg) | 30.051 | 10.505 | 0.0 | 2.295 | 0.0 | 24.0 | 23.29 | 0.087 | 90.228 | 721.824 |
| Potassium (mg) | 39.123 | 7.37 | 0.0 | 0.135 | 0.004 | 36.6 | 52.644 | 0.035 | 135.91 | 1087.28 |
| Sodium (mg) | 91.004 | 7.7 | 1.185 | 7.74 | 0.428 | 12.0 | 37.265 | 0.017 | 157.338 | 1258.704 |
| Zinc (mg) | 0.14 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.11 | 0.0 | 0.4 | 3.2 |
| Copper (mg) | 0.006 | 0.006 | 0.003 | 0.002 | 0.0 | 0.003 | 0.021 | 0.001 | 0.042 | 0.336 |
| Manganese (mg) | 0.003 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.025 | 0.2 |
| Selenium (mcg) | 0.7 | 1.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 3.1 | 24.8 |
| Vitamin A, IU (IU) | 358.628 | 26.785 | 0.0 | n/a | 0.0 | 196.8 | 0.296 | 0.0 | 582.508 | 4660.064 |
| Retinol (mcg) | 101.777 | 7.645 | 0.0 | 0.0 | 0.0 | 53.4 | 0.074 | 0.0 | 162.895 | 1303.16 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 7.7 | 0.0 | 0.0 | 0.0 | 54.3 | 0.074 | 0.0 | 164.701 | 1317.608 |
| Beta Carotene (mcg) | 11.624 | 0.55 | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 23.274 | 186.192 |
| Vitamin E (mg) | 0.18 | 0.05 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.42 | 3.36 |
| Vitamin D (IU) | n/a | 1.925 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 18.575 | 148.6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.009 | 0.007 | 0.0 | 0.026 | 0.208 |
| Riboflavin (mg) | 0.037 | 0.026 | 0.0 | 0.001 | 0.0 | 0.045 | 0.042 | 0.0 | 0.151 | 1.208 |
| Niacin (mg) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | 0.018 | 0.044 | 0.0 | 0.108 | 0.864 |
| Pantothenic acid (mg) | 0.162 | 0.079 | 0.0 | n/a | 0.0 | 0.084 | 0.066 | 0.0 | 0.391 | 3.128 |
| Vitamin B-6 (mg) | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.036 | 0.288 |
| Folate (mcg) | 3.119 | 2.585 | 0.0 | 0.045 | 0.0 | 0.6 | 0.444 | 0.0 | 6.792 | 54.336 |
| Vitamin B-12 (mcg) | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.23 | 1.84 |
| Choline (mg) | 7.7 | 13.8 | 0.0 | 0.1 | 0.0 | 5.0 | 2.4 | 0.0 | 29.1 | 232.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.009 | n/a | n/a | n/a | 0.012 | n/a | 0.0 | 0.041 | 0.328 |
| Threonine (g) | 0.065 | 0.031 | n/a | n/a | n/a | 0.036 | n/a | 0.0 | 0.132 | 1.056 |
| Isoleucine (g) | 0.091 | 0.037 | n/a | n/a | n/a | 0.048 | n/a | 0.0 | 0.176 | 1.408 |
| Leucine (g) | 0.187 | 0.06 | n/a | n/a | n/a | 0.078 | n/a | 0.0 | 0.325 | 2.6 |
| Lysine (g) | 0.162 | 0.05 | n/a | n/a | n/a | 0.063 | n/a | 0.0 | 0.275 | 2.2 |
| Methionine (g) | 0.054 | 0.021 | n/a | n/a | n/a | 0.021 | n/a | 0.0 | 0.096 | 0.768 |
| Cystine (g) | 0.011 | 0.015 | n/a | n/a | n/a | 0.009 | n/a | 0.0 | 0.035 | 0.28 |
| Phenylalanine (g) | 0.082 | 0.037 | n/a | n/a | n/a | 0.039 | n/a | 0.0 | 0.159 | 1.272 |
| Tyrosine (g) | 0.085 | 0.028 | n/a | n/a | n/a | 0.039 | n/a | 0.0 | 0.152 | 1.216 |
| Valine (g) | 0.113 | 0.047 | n/a | n/a | n/a | 0.054 | n/a | 0.0 | 0.215 | 1.72 |
| Arginine (g) | 0.068 | 0.045 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.143 | 1.144 |
| Histidine (g) | 0.051 | 0.017 | n/a | n/a | n/a | 0.021 | n/a | 0.0 | 0.089 | 0.712 |
| Alanine (g) | 0.051 | 0.041 | n/a | n/a | n/a | 0.027 | n/a | 0.0 | 0.119 | 0.952 |
| Aspartic acid (g) | 0.145 | 0.073 | n/a | n/a | n/a | 0.063 | n/a | 0.0 | 0.281 | 2.248 |
| Glutamic acid (g) | 0.369 | 0.092 | n/a | n/a | n/a | 0.171 | n/a | 0.0 | 0.632 | 5.056 |
| Glycine (g) | 0.04 | 0.024 | n/a | n/a | n/a | 0.018 | n/a | 0.0 | 0.081 | 0.648 |
| Proline (g) | 0.19 | 0.028 | n/a | n/a | n/a | 0.078 | n/a | 0.0 | 0.296 | 2.368 |
| Serine (g) | 0.105 | 0.053 | n/a | n/a | n/a | 0.045 | n/a | 0.0 | 0.203 | 1.624 |
| Cholesterol (mg) | 31.185 | 23.265 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 74.25 | 594.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 0.171 | 0.0 | 0.0 | 0.0 | 3.606 | 0.176 | 0.0 | 9.421 | 75.368 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.444 | 0.21 | 0.0 | 0.0 | 0.0 | 1.674 | 0.098 | 0.0 | 4.426 | 35.408 |
| Polyunsaturated (g) | 0.408 | 0.075 | 0.0 | 0.0 | 0.0 | 0.216 | 0.008 | 0.0 | 0.707 | 5.656 |