Receta Taralli dolci, or “Nana’s Cookies” - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
30.0g |
sugar
10.0g |
baking powder
0.4g |
salt
0.04g |
eggs
13.2g |
oil
16.1g |
sambuca
3.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.0 | 0.0 | 1.66 | 0.0 | 0.09 | 4.85 | 48.5 |
Total Fat (g) | 0.29 | 0.0 | 0.0 | 0.0 | 1.31 | 16.1 | 0.49 | 18.19 | 181.9 |
Carbohydrates (g) | 22.89 | 10.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.65 | 33.64 | 336.4 |
Ash (g) | 0.14 | 0.0 | 0.15 | 0.04 | 0.11 | 0.0 | n/a | 0.44 | 4.4 |
Calories (kcal) | 109.2 | 38.7 | 0.0 | 0.0 | 18.876 | 142.28 | 10.17 | 319.226 | 3192.26 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.0 |
Water (g) | 3.58 | 0.0 | 0.0 | 0.0 | 10.01 | 0.0 | 1.45 | 15.04 | 150.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.249 | 0.249 | 2.49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 9.99 | 0.0 | 0.0 | 0.1 | 0.0 | 0.61 | 10.79 | 107.9 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 4.5 | 0.1 | 0.0 | 0.01 | 6.996 | 0.0 | 0.498 | 12.103 | 121.03 |
Iron (mg) | 1.39 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 1.64 | 16.4 |
Magnesium (mg) | 6.6 | 0.0 | 0.0 | 0.0 | 1.584 | 0.0 | 0.062 | 8.247 | 82.47 |
Phosphorus (mg) | 32.4 | 0.0 | 0.0 | 0.0 | 25.212 | 0.0 | 1.555 | 59.167 | 591.67 |
Potassium (mg) | 32.1 | 0.2 | 0.0 | 0.003 | 17.688 | 0.0 | 0.995 | 50.986 | 509.86 |
Sodium (mg) | 0.6 | 0.0 | 109.44 | 15.503 | 18.48 | 0.0 | 2.861 | 146.884 | 1468.84 |
Zinc (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.36 | 3.6 |
Copper (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.056 | 0.56 |
Manganese (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.209 | 2.09 |
Selenium (mcg) | 10.2 | 0.1 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 14.4 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 64.284 | 0.0 | n/a | 64.284 | 642.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.348 | 0.0 | 5.318 | 23.666 | 236.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 18.48 | 0.0 | 5.38 | 23.86 | 238.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.933 | 2.253 | 22.53 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 1.48 | 0.01 | 1.64 | 16.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.62 | n/a | n/a | 4.62 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.4 | 0.0 | 0.0 | 0.0 | 43.692 | 0.0 | 0.0 | 49.092 | 490.92 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.237 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.247 | 2.47 |
Riboflavin (mg) | 0.147 | 0.002 | 0.0 | 0.0 | 0.063 | 0.0 | 0.002 | 0.214 | 2.14 |
Niacin (mg) | 1.77 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 1.782 | 17.82 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | n/a | 0.322 | 3.22 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.031 | 0.31 |
Folate (mcg) | 54.9 | 0.0 | 0.0 | 0.0 | 6.204 | 0.0 | 0.062 | 61.166 | 611.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 33.1 | n/a | 0.3 | 36.5 | 365.0 |
Folic acid (mcg) | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.2 | 462.0 |
Tryptophan (g) | 0.039 | n/a | n/a | 0.0 | 0.022 | 0.0 | n/a | 0.061 | 0.61 |
Threonine (g) | 0.084 | n/a | n/a | 0.0 | 0.074 | 0.0 | n/a | 0.158 | 1.58 |
Isoleucine (g) | 0.108 | n/a | n/a | 0.0 | 0.088 | 0.0 | n/a | 0.196 | 1.96 |
Leucine (g) | 0.213 | n/a | n/a | 0.0 | 0.144 | 0.0 | n/a | 0.357 | 3.57 |
Lysine (g) | 0.069 | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | 0.189 | 1.89 |
Methionine (g) | 0.054 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.104 | 1.04 |
Cystine (g) | 0.066 | n/a | n/a | 0.0 | 0.036 | 0.0 | n/a | 0.102 | 1.02 |
Phenylalanine (g) | 0.156 | n/a | n/a | 0.0 | 0.09 | 0.0 | n/a | 0.246 | 2.46 |
Tyrosine (g) | 0.093 | n/a | n/a | 0.0 | 0.066 | 0.0 | n/a | 0.159 | 1.59 |
Valine (g) | 0.126 | n/a | n/a | 0.0 | 0.114 | 0.0 | n/a | 0.24 | 2.4 |
Arginine (g) | 0.126 | n/a | n/a | 0.0 | 0.108 | 0.0 | n/a | 0.234 | 2.34 |
Histidine (g) | 0.069 | n/a | n/a | 0.0 | 0.041 | 0.0 | n/a | 0.11 | 1.1 |
Alanine (g) | 0.099 | n/a | n/a | 0.0 | 0.098 | 0.0 | n/a | 0.197 | 1.97 |
Aspartic acid (g) | 0.132 | n/a | n/a | 0.0 | 0.176 | 0.0 | n/a | 0.308 | 3.08 |
Glutamic acid (g) | 1.044 | n/a | n/a | 0.0 | 0.222 | 0.0 | n/a | 1.266 | 12.66 |
Glycine (g) | 0.111 | n/a | n/a | 0.0 | 0.057 | 0.0 | n/a | 0.168 | 1.68 |
Proline (g) | 0.36 | n/a | n/a | 0.0 | 0.067 | 0.0 | n/a | 0.427 | 4.27 |
Serine (g) | 0.156 | n/a | n/a | 0.0 | 0.128 | 0.0 | n/a | 0.284 | 2.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 55.836 | 0.0 | 1.804 | 57.64 | 576.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.415 | n/a | 0.415 | 4.15 |
Saturated Fat (g) | 0.048 | 0.0 | 0.0 | 0.0 | 0.409 | 1.196 | 0.3 | 1.953 | 19.53 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 40.238 | n/a | 40.238 | 402.38 |
Monounsaturated Fat (g) | 0.027 | 0.0 | 0.0 | 0.0 | 0.503 | 3.658 | 0.139 | 4.327 | 43.27 |
Polyunsaturated (g) | 0.123 | 0.0 | 0.0 | 0.0 | 0.18 | 10.484 | 0.021 | 10.808 | 108.08 |