Receta Tarbell's Grilled Salmon With Molasses Lime Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	molasses 28.08g	lime juice 10.08g	salt 0.0g	olive oil 18.0g	virgin olive oil 0.0g	balsamic vinegar 5.33g	potatoes 92.25g	lemon juice 3.92g	butter 18.92g	salmon 189.0g	seasonal greens 228.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.04	n/a	0.0	n/a	0.03	1.86	0.01	0.16	38.59	7.05	47.75	286.5
Total Fat (g)	0.03	0.01	n/a	18.0	n/a	0.0	0.08	0.0	15.34	25.36	0.62	59.44	356.64
Carbohydrates (g)	20.99	0.85	n/a	0.0	n/a	0.91	16.12	0.34	0.01	0.0	21.09	60.3	361.8
Ash (g)	0.93	0.03	n/a	0.0	n/a	0.02	1.0	0.01	0.4	2.14	2.01	6.53	39.18
Calories (kcal)	81.442	2.521	n/a	159.12	n/a	4.693	71.033	0.979	135.633	393.11	114.0	962.53	5775.18
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	14.24	n/a	n/a	n/a	n/a	14.24	85.44
Sucrose (g)	8.26	0.05	n/a	n/a	n/a	0.0	0.16	n/a	n/a	n/a	n/a	8.46	50.76
Glucose (dextrose) (g)	3.35	0.06	n/a	n/a	n/a	0.4	0.3	n/a	n/a	n/a	n/a	4.12	24.72
Fructose (g)	3.59	0.06	n/a	n/a	n/a	0.39	0.25	n/a	n/a	n/a	n/a	4.3	25.8
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	6.14	9.15	n/a	0.0	n/a	4.08	73.19	3.55	3.0	122.64	197.24	419.0	2514.0
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	15.58	0.17	n/a	0.0	n/a	0.8	0.72	0.09	0.01	n/a	n/a	17.38	104.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	n/a	n/a	2.0	0.0	0.0	0.0	4.6	6.6	39.6
Calcium (mg)	57.571	1.412	n/a	0.18	n/a	1.44	11.07	0.274	4.54	17.01	34.2	127.696	766.176
Iron (mg)	1.33	0.01	n/a	0.1	n/a	0.04	0.72	0.0	0.0	0.64	2.74	5.58	33.48
Magnesium (mg)	67.962	0.807	n/a	0.0	n/a	0.64	21.218	0.235	0.378	51.029	34.2	176.468	1058.808
Phosphorus (mg)	8.706	1.412	n/a	0.0	n/a	1.013	52.583	0.235	4.54	453.588	123.12	645.196	3871.176
Potassium (mg)	411.14	11.798	n/a	0.18	n/a	5.973	388.373	4.857	4.54	686.052	278.16	1791.072	10746.432
Sodium (mg)	10.391	0.202	n/a	0.36	n/a	1.227	5.535	0.039	108.96	111.507	579.12	817.34	4904.04
Zinc (mg)	0.08	0.01	n/a	0.0	n/a	0.0	0.27	0.0	0.02	0.68	1.48	2.54	15.24
Copper (mg)	0.138	0.003	n/a	0.0	n/a	0.002	0.101	0.001	0.0	0.094	0.228	0.567	3.402
Manganese (mg)	0.43	0.002	n/a	0.0	n/a	0.007	0.138	0.0	0.0	0.019	0.616	1.212	7.272
Selenium (mcg)	5.0	0.0	n/a	0.0	n/a	n/a	0.3	0.0	0.2	45.4	3.0	53.8	322.8
Vitamin A, IU (IU)	0.0	5.042	n/a	0.0	n/a	0.0	1.845	0.783	472.728	94.498	987.24	1562.135	9372.81
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	126.931	n/a	0.0	126.931	761.586
Vitamin A, RAE (mcg_RAE)	0.0	0.202	n/a	0.0	n/a	0.0	0.0	0.039	129.39	n/a	50.16	179.791	1078.746
Beta Carotene (mcg)	0.0	3.025	n/a	0.0	n/a	n/a	0.923	0.118	29.888	n/a	n/a	33.953	203.718
Vitamin E (mg)	0.0	0.02	n/a	2.58	n/a	n/a	0.01	0.01	0.44	6.71	n/a	9.77	58.62
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.593	n/a	n/a	10.593	63.558
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	7.38	0.353	0.0	n/a	n/a	7.733	46.398
Tocopherol, beta (mg)	n/a	0.0	n/a	0.02	n/a	n/a	0.0	n/a	0.0	0.02	n/a	0.04	0.24
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.15	n/a	n/a	0.0	n/a	0.0	0.57	n/a	0.72	4.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.09	n/a	0.09	0.54
Vitamin C (mg)	0.0	3.0	n/a	0.0	n/a	0.0	18.2	1.8	0.0	7.4	26.2	56.6	339.6
Thiamin (mg)	0.011	0.003	n/a	0.0	n/a	n/a	0.074	0.001	0.002	0.397	0.228	0.716	4.296
Riboflavin (mg)	0.0	0.002	n/a	0.0	n/a	n/a	0.028	0.0	0.006	0.302	0.16	0.498	2.988
Niacin (mg)	0.261	0.014	n/a	0.0	n/a	n/a	0.969	0.004	0.008	16.386	1.573	19.214	115.284
Pantothenic acid (mg)	0.225	0.012	n/a	0.0	n/a	n/a	0.277	0.004	0.021	2.929	0.205	3.673	22.038
Vitamin B-6 (mg)	0.188	0.004	n/a	0.0	n/a	n/a	0.277	0.002	0.0	1.21	0.228	1.908	11.448
Folate (mcg)	0.0	1.008	n/a	0.0	n/a	n/a	14.76	0.509	0.568	49.139	66.12	132.104	792.624
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.03	6.1	0.0	6.14	36.84
Choline (mg)	3.7	0.5	n/a	0.1	n/a	n/a	11.2	0.2	3.6	148.4	n/a	167.6	1005.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.028	n/a	0.002	0.397	0.046	0.472	2.832
Threonine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.074	n/a	0.008	1.625	0.274	1.98	11.88
Isoleucine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.074	n/a	0.009	1.833	0.251	2.167	13.002
Leucine (g)	n/a	0.002	n/a	0.0	n/a	n/a	0.111	n/a	0.015	3.062	0.41	3.6	21.6
Lysine (g)	n/a	0.002	n/a	0.0	n/a	n/a	0.12	n/a	0.013	3.534	0.41	4.08	24.48
Methionine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.028	n/a	0.004	1.191	0.114	1.336	8.016
Cystine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.028	n/a	0.002	0.416	0.046	0.491	2.946
Phenylalanine (g)	n/a	0.001	n/a	0.0	n/a	n/a	0.083	n/a	0.008	1.606	0.251	1.949	11.694
Tyrosine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.074	n/a	0.008	1.436	0.16	1.677	10.062
Valine (g)	n/a	0.001	n/a	0.0	n/a	n/a	0.111	n/a	0.011	2.098	0.296	2.517	15.102
Arginine (g)	n/a	0.002	n/a	0.0	n/a	n/a	0.092	n/a	0.006	2.306	0.547	2.953	17.718
Histidine (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.046	n/a	0.004	1.039	0.137	1.226	7.356
Alanine (g)	n/a	0.002	n/a	0.0	n/a	n/a	0.055	n/a	0.006	2.4	0.319	2.782	16.692
Aspartic acid (g)	n/a	0.011	n/a	0.0	n/a	n/a	0.47	n/a	0.011	3.837	0.638	4.968	29.808
Glutamic acid (g)	n/a	0.007	n/a	0.0	n/a	n/a	0.323	n/a	0.034	5.349	0.958	6.67	40.02
Glycine (g)	n/a	0.001	n/a	0.0	n/a	n/a	0.055	n/a	0.004	1.814	0.251	2.125	12.75
Proline (g)	n/a	0.003	n/a	0.0	n/a	n/a	0.065	n/a	0.015	1.361	0.228	1.671	10.026
Serine (g)	n/a	0.004	n/a	0.0	n/a	n/a	0.083	n/a	0.009	1.701	0.228	2.025	12.15
Cholesterol (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	40.671	103.947	0.0	144.618	867.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.001	n/a	2.486	n/a	0.0	0.028	0.0	9.717	5.764	0.114	18.116	108.696
Phytosterols (mg)	n/a	n/a	n/a	39.78	n/a	n/a	4.613	n/a	n/a	n/a	n/a	44.393	266.358
Monounsaturated Fat (g)	0.008	0.001	n/a	13.133	n/a	n/a	0.0	0.0	3.976	7.125	0.046	24.289	145.734
Polyunsaturated (g)	0.014	0.002	n/a	1.894	n/a	n/a	0.037	0.0	0.575	7.352	0.296	10.17	61.02