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Receta Taro Root And Garlic Chive Latka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Taro root
2 Tbsp. Minced garlic chives
1 x Egg white
16 x Chive points for garnish
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ginger
1.4g 		egg
0.0g 		cornstarch
2.0g 		olive oil
6.75g 		salmon roe
7.0g 		cream
3.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a 0.01 0.0 1.56 0.06 n/a 1.66 6.64
Total Fat (g) 0.01 n/a 0.0 6.75 0.45 0.59 n/a 7.8 31.2
Carbohydrates (g) 0.25 n/a 1.83 0.0 0.11 0.09 n/a 2.26 9.04
Ash (g) 0.01 n/a 0.0 0.0 0.1 0.03 n/a 0.13 0.52
Calories (kcal) 1.116 n/a 7.62 59.67 10.01 5.79 n/a 84.206 336.824
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.44
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.1 n/a 0.17 0.0 4.74 2.23 n/a 8.24 32.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 n/a 0.0 0.0 0.0 0.11 n/a 0.13 0.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.223 n/a 0.04 0.068 1.54 3.3 n/a 5.171 20.684
Iron (mg) 0.01 n/a 0.01 0.04 0.04 0.01 n/a 0.1 0.4
Magnesium (mg) 0.6 n/a 0.06 0.0 1.4 0.3 n/a 2.36 9.44
Phosphorus (mg) 0.474 n/a 0.26 0.0 28.14 3.45 n/a 32.324 129.296
Potassium (mg) 5.789 n/a 0.06 0.068 15.47 4.23 n/a 25.617 102.468
Sodium (mg) 0.181 n/a 0.18 0.135 6.37 2.4 n/a 9.266 37.064
Zinc (mg) 0.0 n/a 0.0 0.0 0.07 0.01 n/a 0.09 0.36
Copper (mg) 0.003 n/a 0.001 0.0 0.007 0.001 n/a 0.012 0.048
Manganese (mg) 0.003 n/a 0.001 0.0 0.001 0.0 n/a 0.005 0.02
Selenium (mcg) 0.0 n/a 0.1 0.0 2.8 0.1 n/a 3.0 12.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 20.93 17.28 n/a 38.21 152.84
Retinol (mcg) 0.0 n/a 0.0 0.0 6.3 4.8 n/a 11.1 44.4
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 6.3 4.86 n/a 11.16 44.64
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.78 n/a 0.78 3.12
Vitamin E (mg) 0.0 n/a 0.0 0.97 0.49 0.01 n/a 1.48 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 14.98 0.0 n/a 14.98 59.92
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 0.0 1.1 0.0 n/a 1.2 4.8
Thiamin (mg) 0.0 n/a 0.0 0.0 0.017 0.001 n/a 0.018 0.072
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.052 0.005 n/a 0.057 0.228
Niacin (mg) 0.01 n/a 0.0 0.0 0.126 0.003 n/a 0.14 0.56
Pantothenic acid (mg) 0.003 n/a 0.0 0.0 0.07 0.01 n/a 0.083 0.332
Vitamin B-6 (mg) 0.002 n/a 0.0 0.0 0.011 0.002 n/a 0.015 0.06
Folate (mcg) 0.153 n/a 0.0 0.0 5.6 0.21 n/a 5.963 23.852
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.7 0.01 n/a 0.71 2.84
Choline (mg) 0.4 n/a 0.0 0.0 23.5 0.6 n/a 24.5 98.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.02 0.001 n/a 0.022 0.088
Threonine (g) 0.001 n/a 0.0 0.0 0.071 0.004 n/a 0.076 0.304
Isoleucine (g) 0.001 n/a 0.0 0.0 0.08 0.004 n/a 0.085 0.34
Leucine (g) 0.001 n/a 0.001 0.0 0.137 0.008 n/a 0.147 0.588
Lysine (g) 0.001 n/a 0.0 0.0 0.119 0.007 n/a 0.127 0.508
Methionine (g) 0.0 n/a 0.0 0.0 0.039 0.002 n/a 0.041 0.164
Cystine (g) 0.0 n/a 0.0 0.0 0.027 0.001 n/a 0.029 0.116
Phenylalanine (g) 0.001 n/a 0.0 0.0 0.076 0.004 n/a 0.081 0.324
Tyrosine (g) 0.0 n/a 0.0 0.0 0.078 0.004 n/a 0.083 0.332
Valine (g) 0.001 n/a 0.0 0.0 0.092 0.005 n/a 0.098 0.392
Arginine (g) 0.001 n/a 0.0 0.0 0.09 0.003 n/a 0.093 0.372
Histidine (g) 0.0 n/a 0.0 0.0 0.043 0.002 n/a 0.046 0.184
Alanine (g) 0.0 n/a 0.0 0.0 0.1 0.003 n/a 0.104 0.416
Aspartic acid (g) 0.003 n/a 0.0 0.0 0.125 0.007 n/a 0.135 0.54
Glutamic acid (g) 0.002 n/a 0.001 0.0 0.187 0.017 n/a 0.207 0.828
Glycine (g) 0.001 n/a 0.0 0.0 0.046 0.002 n/a 0.048 0.192
Proline (g) 0.001 n/a 0.0 0.0 0.083 0.008 n/a 0.092 0.368
Serine (g) 0.001 n/a 0.0 0.0 0.069 0.005 n/a 0.074 0.296
Cholesterol (mg) 0.0 n/a 0.0 0.0 26.18 1.56 n/a 27.74 110.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a 0.0 0.932 0.102 0.345 n/a 1.383 5.532
Phytosterols (mg) 0.209 n/a n/a 14.918 n/a n/a n/a 15.127 60.508
Monounsaturated Fat (g) 0.002 n/a 0.0 4.925 0.116 0.152 n/a 5.196 20.784
Polyunsaturated (g) 0.002 n/a 0.001 0.71 0.186 0.025 n/a 0.924 3.696