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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd white pepper
1 lb taro root
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
28.35g 		scallions
4.8g 		fish sauce
3.0g 		fish sauce
1.0g 		water
157.87g 		salt
1.0g 		coriander
0.83g 		scallion greens
4.8g 		Total Per Serving Total for Recipe
Protein (g) 4.79 0.09 0.15 0.05 0.0 0.0 0.1 0.09 5.27 31.62
Total Fat (g) 6.01 0.01 0.0 0.0 0.0 0.0 0.15 0.01 6.17 37.02
Carbohydrates (g) 0.0 0.35 0.11 0.04 0.0 0.0 0.46 0.35 1.31 7.86
Ash (g) 0.25 0.04 0.61 0.2 0.16 1.0 0.05 0.04 2.34 14.04
Calories (kcal) 74.561 1.536 1.05 0.35 0.0 0.0 2.483 1.536 81.516 489.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 17.31 4.31 2.13 0.71 157.71 0.0 0.07 4.31 186.56 1119.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.11 0.11 0.04 0.0 0.0 n/a 0.11 0.37 2.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.6 3.6
Calcium (mg) 3.969 3.456 1.29 0.43 4.736 0.24 5.908 3.456 23.485 140.91
Iron (mg) 0.25 0.07 0.02 0.01 0.0 0.0 0.14 0.07 0.56 3.36
Magnesium (mg) 5.387 0.96 5.25 1.75 1.579 0.01 2.75 0.96 18.645 111.87
Phosphorus (mg) 49.613 1.776 0.21 0.07 0.0 0.0 3.408 1.776 56.853 341.118
Potassium (mg) 81.365 13.248 8.64 2.88 0.0 0.08 10.558 13.248 130.019 780.114
Sodium (mg) 15.876 0.768 231.6 77.2 6.315 387.58 0.292 0.768 720.398 4322.388
Zinc (mg) 0.62 0.02 0.01 0.0 0.02 0.0 0.04 0.02 0.73 4.38
Copper (mg) 0.014 0.004 0.002 0.001 0.016 0.0 0.008 0.004 0.048 0.288
Manganese (mg) 0.003 0.008 0.007 0.002 0.0 0.001 0.016 0.008 0.044 0.264
Selenium (mcg) 7.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 7.6 45.6
Vitamin A, IU (IU) 1.985 47.856 0.36 0.12 0.0 0.0 0.0 47.856 98.177 589.062
Retinol (mcg) 0.567 0.0 0.12 0.04 0.0 0.0 0.0 0.0 0.727 4.362
Vitamin A, RAE (mcg_RAE) 0.567 2.4 0.12 0.04 0.0 0.0 0.0 2.4 5.527 33.162
Beta Carotene (mcg) n/a 28.704 0.0 0.0 0.0 0.0 n/a 28.704 57.408 344.448
Vitamin E (mg) n/a 0.03 0.0 0.0 0.0 0.0 n/a 0.03 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.576 0.0 0.0 0.0 0.0 n/a 54.576 109.152 654.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.9 0.0 0.0 0.0 0.0 0.2 0.9 2.2 13.2
Thiamin (mg) 0.207 0.003 0.0 0.0 0.0 0.0 0.002 0.003 0.215 1.29
Riboflavin (mg) 0.068 0.004 0.002 0.001 0.0 0.0 0.002 0.004 0.081 0.486
Niacin (mg) 1.23 0.025 0.069 0.023 0.0 0.0 0.018 0.025 1.391 8.346
Pantothenic acid (mg) 0.19 0.004 0.004 0.001 0.0 0.0 n/a 0.004 0.202 1.212
Vitamin B-6 (mg) 0.108 0.003 0.012 0.004 0.0 0.0 n/a 0.003 0.129 0.774
Folate (mcg) 1.418 3.072 1.53 0.51 0.0 0.0 0.0 3.072 9.602 57.612
Vitamin B-12 (mcg) 0.2 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) n/a 0.3 0.4 0.1 0.0 0.0 n/a 0.3 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.001 n/a n/a n/a 0.0 n/a 0.001 0.061 0.366
Threonine (g) 0.218 0.003 n/a n/a n/a 0.0 n/a 0.003 0.225 1.35
Isoleucine (g) 0.224 0.004 n/a n/a n/a 0.0 n/a 0.004 0.232 1.392
Leucine (g) 0.383 0.005 n/a n/a n/a 0.0 n/a 0.005 0.393 2.358
Lysine (g) 0.431 0.004 n/a n/a n/a 0.0 n/a 0.004 0.44 2.64
Methionine (g) 0.128 0.001 n/a n/a n/a 0.0 n/a 0.001 0.129 0.774
Cystine (g) 0.062 n/a n/a n/a n/a 0.0 n/a n/a 0.062 0.372
Phenylalanine (g) 0.19 0.003 n/a n/a n/a 0.0 n/a 0.003 0.196 1.176
Tyrosine (g) 0.167 0.002 n/a n/a n/a 0.0 n/a 0.002 0.172 1.032
Valine (g) 0.261 0.004 n/a n/a n/a 0.0 n/a 0.004 0.269 1.614
Arginine (g) 0.298 0.006 n/a n/a n/a 0.0 n/a 0.006 0.31 1.86
Histidine (g) 0.19 0.001 n/a n/a n/a 0.0 n/a 0.001 0.193 1.158
Alanine (g) 0.278 0.004 n/a n/a n/a 0.0 n/a 0.004 0.286 1.716
Aspartic acid (g) 0.445 0.008 n/a n/a n/a 0.0 n/a 0.008 0.461 2.766
Glutamic acid (g) 0.748 0.018 n/a n/a n/a 0.0 n/a 0.018 0.785 4.71
Glycine (g) 0.227 0.004 n/a n/a n/a 0.0 n/a 0.004 0.235 1.41
Proline (g) 0.193 0.006 n/a n/a n/a 0.0 n/a 0.006 0.204 1.224
Serine (g) 0.198 0.004 n/a n/a n/a 0.0 n/a 0.004 0.206 1.236
Cholesterol (mg) 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.412 122.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.231 0.001 0.0 0.0 0.0 0.0 0.008 0.001 2.242 13.452
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.383 n/a 0.383 2.298
Monounsaturated Fat (g) 2.676 0.001 0.0 0.0 0.0 0.0 0.113 0.001 2.792 16.752
Polyunsaturated (g) 0.541 0.003 0.0 0.0 0.0 0.0 0.015 0.003 0.563 3.378