Receta Tarragon And Chicken Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mushrooms 33.95g	broccoli 13.88g	carrots 27.15g	milk 61.25g	cornstarch 2.0g	tarragon 0.0g	salt 0.38g	garlic 0.65g	spinach 10.8g	chicken 60.33g	turkey 47.07g	swiss 13.5g	cheese 7.0g	Total Per Serving	Total for Recipe
Protein (g)	1.05	0.39	0.25	2.06	0.01	n/a	0.0	0.04	0.31	11.22	10.25	3.64	1.74	30.96	123.84
Total Fat (g)	0.12	0.05	0.07	0.05	0.0	n/a	0.0	0.0	0.04	9.09	1.35	3.75	2.32	16.83	67.32
Carbohydrates (g)	1.11	0.92	2.6	3.04	1.83	n/a	0.0	0.22	0.39	0.0	0.0	0.73	0.09	10.92	43.68
Ash (g)	0.29	0.12	0.26	0.46	0.0	n/a	0.37	0.01	0.19	0.48	0.46	0.37	0.28	3.29	13.16
Calories (kcal)	7.469	4.718	11.129	20.825	7.62	n/a	0.0	0.972	2.484	129.709	56.01	51.3	28.21	320.447	1281.788
Starch (g)	0.0	0.0	0.39	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.39	1.56
Sucrose (g)	0.0	0.01	0.97	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.02	0.02	1.03	4.12
Glucose (dextrose) (g)	0.5	0.07	0.16	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.06	n/a	0.81	3.24
Fructose (g)	0.06	0.09	0.15	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.32	1.28
Lactose (g)	0.0	0.03	0.0	3.12	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.02	3.17	12.68
Maltose (g)	0.0	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.08	0.01	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.38	12.39	23.97	55.64	0.17	n/a	0.0	0.38	9.87	39.81	34.91	5.01	2.57	216.1	864.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	0.24	1.29	3.12	0.0	n/a	0.0	0.01	0.05	0.0	0.0	0.18	0.04	5.47	21.88
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.3	0.4	0.8	0.0	0.0	n/a	0.0	0.0	0.2	0.0	0.0	0.0	0.0	1.7	6.8
Calcium (mg)	1.019	6.522	8.958	76.563	0.04	n/a	0.09	1.181	10.692	6.636	6.589	106.785	50.47	275.545	1102.18
Iron (mg)	0.17	0.1	0.08	0.02	0.01	n/a	0.0	0.01	0.29	0.54	0.68	0.03	0.05	1.99	7.96
Magnesium (mg)	3.056	2.914	3.257	6.738	0.06	n/a	0.004	0.163	8.532	12.066	11.767	5.13	1.96	55.646	222.584
Phosphorus (mg)	29.197	9.159	9.501	61.863	0.26	n/a	0.0	0.998	5.292	88.685	91.782	76.545	35.84	409.121	1636.484
Potassium (mg)	107.961	43.853	86.864	95.55	0.06	n/a	0.03	2.617	60.264	114.023	139.32	10.395	6.86	667.796	2671.184
Sodium (mg)	1.698	4.58	18.73	25.725	0.18	n/a	145.343	0.111	8.532	42.231	32.947	25.92	43.47	349.466	1397.864
Zinc (mg)	0.18	0.06	0.07	0.26	0.0	n/a	0.0	0.01	0.06	0.79	1.12	0.59	0.22	3.33	13.32
Copper (mg)	0.109	0.007	0.014	0.006	0.001	n/a	0.0	0.002	0.014	0.03	0.052	0.005	0.002	0.242	0.968
Manganese (mg)	0.017	0.029	0.038	0.0	0.001	n/a	0.0	0.011	0.097	0.012	0.009	0.001	0.001	0.217	0.868
Selenium (mcg)	3.2	0.3	0.0	1.9	0.1	n/a	0.0	0.1	0.1	8.7	12.5	2.5	1.0	30.3	121.2
Vitamin A, IU (IU)	0.0	86.457	4534.844	124.95	0.0	n/a	0.0	0.059	1012.716	84.461	0.0	112.05	70.14	6025.677	24102.708
Retinol (mcg)	0.0	0.0	0.0	37.363	0.0	n/a	0.0	0.0	0.0	24.735	0.0	28.89	18.06	109.048	436.192
Vitamin A, RAE (mcg_RAE)	0.0	4.302	226.661	37.363	0.0	n/a	0.0	0.0	50.652	25.338	0.0	29.7	18.55	392.566	1570.264
Beta Carotene (mcg)	0.0	50.098	2248.963	0.0	0.0	n/a	0.0	0.033	607.608	0.0	0.0	9.45	5.95	2922.102	11688.408
Vitamin E (mg)	0.0	0.11	0.18	0.01	0.0	n/a	0.0	0.0	0.22	0.18	0.16	0.05	0.02	0.93	3.72
Vitamin D (IU)	6.111	n/a	n/a	25.113	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.94	0.84	38.004	152.016
Lycopene (mcg)	0.0	0.0	0.271	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.271	1.084
Lutein + zeaxanthin (mcg)	0.0	194.701	69.491	0.0	0.0	n/a	0.0	0.104	1317.384	0.0	0.0	0.0	0.0	1581.681	6326.724
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	12.4	1.6	0.0	0.0	n/a	0.0	0.2	3.0	1.0	0.0	0.0	0.0	18.9	75.6
Thiamin (mg)	0.027	0.01	0.019	0.031	0.0	n/a	0.0	0.001	0.009	0.036	0.033	0.008	0.002	0.176	0.704
Riboflavin (mg)	0.136	0.017	0.016	0.11	0.0	n/a	0.0	0.001	0.021	0.072	0.08	0.041	0.027	0.52	2.08
Niacin (mg)	1.226	0.089	0.266	0.055	0.0	n/a	0.0	0.005	0.078	4.102	2.137	0.012	0.006	7.975	31.9
Pantothenic acid (mg)	0.509	0.079	0.073	0.221	0.0	n/a	0.0	0.004	0.008	0.549	0.428	0.058	0.029	1.958	7.832
Vitamin B-6 (mg)	0.034	0.025	0.038	0.025	0.0	n/a	0.0	0.008	0.022	0.211	0.221	0.011	0.005	0.599	2.396
Folate (mcg)	5.432	8.743	5.158	3.063	0.0	n/a	0.0	0.02	20.952	3.62	4.236	0.81	1.26	53.292	213.168
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.32	0.0	n/a	0.0	0.0	0.0	0.19	0.2	0.45	0.06	1.24	4.96
Choline (mg)	5.9	2.6	2.4	9.6	0.0	n/a	0.0	0.2	1.9	36.0	33.1	2.1	1.2	94.9	379.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.004	0.003	0.025	0.0	n/a	0.0	0.0	0.004	0.127	0.118	0.054	0.022	0.37	1.48
Threonine (g)	0.037	0.012	0.052	0.049	0.0	n/a	0.0	0.001	0.013	0.465	0.457	0.14	0.062	1.288	5.152
Isoleucine (g)	0.027	0.011	0.022	0.092	0.0	n/a	0.0	0.001	0.016	0.555	0.532	0.208	0.109	1.573	6.292
Leucine (g)	0.041	0.018	0.027	0.202	0.001	n/a	0.0	0.002	0.024	0.814	0.819	0.4	0.167	2.515	10.06
Lysine (g)	0.037	0.019	0.027	0.153	0.0	n/a	0.0	0.002	0.018	0.911	0.965	0.35	0.145	2.628	10.512
Methionine (g)	0.01	0.006	0.005	0.037	0.0	n/a	0.0	0.001	0.005	0.296	0.297	0.105	0.046	0.807	3.228
Cystine (g)	0.003	0.004	0.022	0.074	0.0	n/a	0.0	0.0	0.004	0.151	0.108	0.039	0.009	0.415	1.66
Phenylalanine (g)	0.031	0.017	0.016	0.092	0.0	n/a	0.0	0.001	0.014	0.434	0.405	0.224	0.092	1.326	5.304
Tyrosine (g)	0.014	0.007	0.011	0.092	0.0	n/a	0.0	0.001	0.012	0.362	0.405	0.228	0.084	1.215	4.86
Valine (g)	0.078	0.018	0.019	0.11	0.0	n/a	0.0	0.002	0.017	0.543	0.546	0.289	0.116	1.739	6.956
Arginine (g)	0.027	0.026	0.024	0.043	0.0	n/a	0.0	0.004	0.017	0.706	0.715	0.126	0.066	1.755	7.02
Histidine (g)	0.02	0.008	0.011	0.049	0.0	n/a	0.0	0.001	0.006	0.326	0.32	0.144	0.061	0.947	3.788
Alanine (g)	0.068	0.014	0.03	0.061	0.0	n/a	0.0	0.001	0.015	0.658	0.635	0.123	0.049	1.654	6.616
Aspartic acid (g)	0.068	0.046	0.052	0.147	0.0	n/a	0.0	0.003	0.026	1.001	0.993	0.212	0.112	2.66	10.64
Glutamic acid (g)	0.115	0.075	0.1	0.41	0.001	n/a	0.0	0.005	0.037	1.635	1.671	0.77	0.426	5.246	20.984
Glycine (g)	0.031	0.012	0.014	0.031	0.0	n/a	0.0	0.001	0.014	0.736	0.508	0.069	0.03	1.446	5.784
Proline (g)	0.027	0.015	0.014	0.208	0.0	n/a	0.0	0.001	0.012	0.549	0.428	0.498	0.197	1.949	7.796
Serine (g)	0.031	0.017	0.014	0.104	0.0	n/a	0.0	0.001	0.011	0.398	0.457	0.221	0.102	1.355	5.42
Cholesterol (mg)	0.0	0.0	0.0	1.225	0.0	n/a	0.0	0.0	0.0	45.247	30.594	12.42	7.35	96.836	387.344
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.006	0.011	0.031	0.0	n/a	0.0	0.001	0.006	2.6	0.447	2.4	1.476	6.992	27.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.972	n/a	n/a	n/a	n/a	0.972	3.888
Monounsaturated Fat (g)	0.0	0.001	0.003	0.012	0.0	n/a	0.0	0.0	0.001	3.765	0.287	0.981	0.657	5.708	22.832
Polyunsaturated (g)	0.048	0.006	0.033	0.0	0.001	n/a	0.0	0.002	0.018	1.949	0.391	0.131	0.066	2.642	10.568