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Receta Tarragon Beef and Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 gal salt-free beef broth
1/4 cup salt-reduced soy sauce
1 pin water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		beef stew
136.08g 		garlic
0.1g 		wine vinegar
19.12g 		sugar
1.0g 		tarragon
0.11g 		mushrooms
44.0g 		onions
7.68g 		cornstarch
2.56g 		noodles
45.36g 		Total Per Serving Total for Recipe
Protein (g) 6.52 0.01 0.01 0.0 0.02 1.36 0.14 0.01 1.56 9.62 481.0
Total Fat (g) 7.53 0.0 0.0 0.0 0.01 0.15 0.01 0.0 0.25 7.95 397.5
Carbohydrates (g) 9.27 0.03 0.05 1.0 0.05 1.44 0.56 2.34 37.76 52.51 2625.5
Ash (g) 2.0 0.0 0.03 0.0 0.01 0.37 0.06 0.0 0.39 2.87 143.5
Calories (kcal) 127.912 0.156 3.633 3.87 0.319 9.68 2.458 9.754 165.107 322.887 16144.35
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.65 n/a n/a n/a 0.65 32.5
Fructose (g) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 3.5
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 110.98 0.06 18.06 0.0 0.01 40.67 6.9 0.21 5.4 182.3 9115.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.31 0.0 0.0 1.0 n/a 0.73 0.18 0.0 n/a 3.21 160.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.7 2.9 145.0
Calcium (mg) 10.886 0.189 1.147 0.01 1.23 1.32 5.53 0.051 8.165 28.528 1426.4
Iron (mg) 0.95 0.0 0.09 0.0 0.03 0.22 0.11 0.01 0.32 1.74 87.0
Magnesium (mg) 13.608 0.026 0.765 0.0 0.375 3.96 1.536 0.077 5.443 25.789 1289.45
Phosphorus (mg) n/a 0.16 1.53 0.0 0.338 37.838 2.842 0.333 69.399 112.44 5622.0
Potassium (mg) 228.609 0.419 7.457 0.02 3.262 139.914 21.197 0.077 13.608 414.562 20728.1
Sodium (mg) 567.441 0.018 1.53 0.0 0.067 2.2 1.229 0.23 82.553 655.268 32763.4
Zinc (mg) 1.5 0.0 0.01 0.0 0.0 0.23 0.03 0.0 0.34 2.1 105.0
Copper (mg) 0.0 0.0 0.002 0.0 0.001 0.141 0.006 0.001 0.036 0.187 9.35
Manganese (mg) n/a 0.002 0.01 0.0 0.009 0.022 0.012 0.001 0.227 0.282 14.1
Selenium (mcg) n/a 0.0 n/a 0.0 0.0 4.1 0.0 0.1 6.8 11.1 555.0
Vitamin A, IU (IU) 2299.701 0.009 0.0 0.0 4.536 0.0 76.57 0.0 0.0 2380.816 119040.8
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.227 0.0 3.84 0.0 0.0 4.067 203.35
Beta Carotene (mcg) n/a 0.005 n/a 0.0 n/a 0.0 45.926 0.0 n/a 45.932 2296.6
Vitamin E (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.04 0.0 n/a 0.05 2.5
Vitamin D (IU) n/a n/a n/a n/a n/a 7.92 n/a n/a n/a 7.92 396.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.017 n/a 0.0 n/a 0.0 87.322 0.0 n/a 87.338 4366.9
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.1 0.0 0.1 0.9 1.4 0.0 0.0 4.0 200.0
Thiamin (mg) n/a 0.0 n/a 0.0 0.0 0.035 0.005 0.0 0.014 0.054 2.7
Riboflavin (mg) n/a 0.0 n/a 0.0 0.001 0.176 0.006 0.0 0.009 0.193 9.65
Niacin (mg) n/a 0.001 n/a 0.0 0.01 1.588 0.041 0.0 0.1 1.739 86.95
Pantothenic acid (mg) n/a 0.001 n/a 0.0 n/a 0.66 0.006 0.0 0.023 0.689 34.45
Vitamin B-6 (mg) n/a 0.001 n/a 0.0 0.003 0.044 0.005 0.0 0.009 0.062 3.1
Folate (mcg) n/a 0.003 n/a 0.0 0.296 7.04 4.915 0.0 1.361 13.615 680.75
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.02 1.0
Choline (mg) n/a 0.0 n/a 0.0 n/a 7.6 0.4 0.0 n/a 8.1 405.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.018 0.002 0.0 0.018 0.037 1.85
Threonine (g) n/a 0.0 n/a n/a n/a 0.048 0.005 0.0 0.054 0.109 5.45
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.035 0.006 0.0 0.068 0.11 5.5
Leucine (g) n/a 0.0 n/a n/a n/a 0.053 0.008 0.001 0.127 0.19 9.5
Lysine (g) n/a 0.0 n/a n/a n/a 0.048 0.007 0.0 0.054 0.11 5.5
Methionine (g) n/a 0.0 n/a n/a n/a 0.013 0.002 0.0 0.036 0.051 2.55
Cystine (g) n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.032 0.036 1.8
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.04 0.005 0.0 0.082 0.126 6.3
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.018 0.004 0.0 0.054 0.076 3.8
Valine (g) n/a 0.0 n/a n/a n/a 0.101 0.006 0.0 0.095 0.203 10.15
Arginine (g) n/a 0.001 n/a n/a n/a 0.035 0.01 0.0 0.132 0.178 8.9
Histidine (g) n/a 0.0 n/a n/a n/a 0.026 0.002 0.0 0.036 0.065 3.25
Alanine (g) n/a 0.0 n/a n/a n/a 0.088 0.006 0.001 0.091 0.186 9.3
Aspartic acid (g) n/a 0.001 n/a n/a n/a 0.088 0.013 0.001 0.145 0.247 12.35
Glutamic acid (g) n/a 0.001 n/a n/a n/a 0.15 0.029 0.001 0.304 0.485 24.25
Glycine (g) n/a 0.0 n/a n/a n/a 0.04 0.007 0.0 0.073 0.12 6.0
Proline (g) n/a 0.0 n/a n/a n/a 0.035 0.009 0.001 0.073 0.118 5.9
Serine (g) n/a 0.0 n/a n/a n/a 0.04 0.006 0.0 0.082 0.128 6.4
Cholesterol (mg) 21.772 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.772 1088.6
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.252 0.0 0.0 0.0 0.002 0.018 0.002 0.0 0.068 3.343 167.15
Phytosterols (mg) n/a n/a n/a n/a 0.087 n/a n/a n/a n/a 0.087 4.35
Monounsaturated Fat (g) 3.647 0.0 n/a 0.0 0.001 0.0 0.002 0.001 0.082 3.732 186.6
Polyunsaturated (g) 0.381 0.0 n/a 0.0 0.004 0.062 0.005 0.001 0.068 0.521 26.05