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Receta Tarragon Chicken Salad Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf whole-grain bread ends removed
2 Tbsp. freshly-squeezed lemon juice
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
chicken breast
23.08g
mayonnaise
89.63g
tarragon
0.9g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 5.33 0.0 0.2 n/a 5.53 11.06
Total Fat (g) 0.29 69.73 0.07 n/a 70.08 140.16
Carbohydrates (g) 0.0 0.27 0.45 n/a 0.72 1.44
Ash (g) 0.24 0.36 0.11 n/a 0.7 1.4
Calories (kcal) 25.383 616.62 2.655 n/a 644.658 1289.316
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.25 19.45 0.07 n/a 36.77 73.54
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.27 n/a n/a 0.27 0.54
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.2
Calcium (mg) 2.538 6.274 10.251 n/a 19.063 38.126
Iron (mg) 0.17 0.21 0.29 n/a 0.66 1.32
Magnesium (mg) 6.461 0.896 3.123 n/a 10.48 20.96
Phosphorus (mg) 45.227 22.406 2.817 n/a 70.45 140.9
Potassium (mg) 58.841 12.548 27.18 n/a 98.569 197.138
Sodium (mg) 14.999 435.578 0.558 n/a 451.134 902.268
Zinc (mg) 0.18 0.12 0.04 n/a 0.34 0.68
Copper (mg) 0.009 0.0 0.006 n/a 0.015 0.03
Manganese (mg) 0.005 n/a 0.072 n/a 0.076 0.152
Selenium (mcg) 4.1 1.4 0.0 n/a 5.6 11.2
Vitamin A, IU (IU) 4.846 0.0 37.8 n/a 42.646 85.292
Retinol (mcg) 1.385 0.0 0.0 n/a 1.385 2.77
Vitamin A, RAE (mcg_RAE) 1.385 0.0 1.89 n/a 3.275 6.55
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.03 10.57 n/a n/a 10.6 21.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.5 n/a 0.7 1.4
Thiamin (mg) 0.016 0.009 0.002 n/a 0.027 0.054
Riboflavin (mg) 0.021 0.054 0.012 n/a 0.087 0.174
Niacin (mg) 2.582 0.009 0.081 n/a 2.672 5.344
Pantothenic acid (mg) 0.189 n/a n/a n/a 0.189 0.378
Vitamin B-6 (mg) 0.127 0.009 0.022 n/a 0.158 0.316
Folate (mcg) 0.923 0.0 2.466 n/a 3.389 6.778
Vitamin B-12 (mcg) 0.09 0.0 0.0 n/a 0.09 0.18
Choline (mg) 16.9 0.6 n/a n/a 17.6 35.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.062 n/a n/a n/a 0.062 0.124
Threonine (g) 0.226 n/a n/a n/a 0.226 0.452
Isoleucine (g) 0.282 n/a n/a n/a 0.282 0.564
Leucine (g) 0.399 n/a n/a n/a 0.399 0.798
Lysine (g) 0.452 n/a n/a n/a 0.452 0.904
Methionine (g) 0.148 n/a n/a n/a 0.148 0.296
Cystine (g) 0.069 n/a n/a n/a 0.069 0.138
Phenylalanine (g) 0.212 n/a n/a n/a 0.212 0.424
Tyrosine (g) 0.18 n/a n/a n/a 0.18 0.36
Valine (g) 0.265 n/a n/a n/a 0.265 0.53
Arginine (g) 0.321 n/a n/a n/a 0.321 0.642
Histidine (g) 0.166 n/a n/a n/a 0.166 0.332
Alanine (g) 0.291 n/a n/a n/a 0.291 0.582
Aspartic acid (g) 0.475 n/a n/a n/a 0.475 0.95
Glutamic acid (g) 0.798 n/a n/a n/a 0.798 1.596
Glycine (g) 0.261 n/a n/a n/a 0.261 0.522
Proline (g) 0.219 n/a n/a n/a 0.219 0.438
Serine (g) 0.182 n/a n/a n/a 0.182 0.364
Cholesterol (mg) 13.384 0.0 0.0 n/a 13.384 26.768
Trans Fat (g) 0.007 n/a n/a n/a 0.007 0.014
Saturated Fat (g) 0.076 9.662 0.017 n/a 9.755 19.51
Phytosterols (mg) n/a n/a 0.729 n/a 0.729 1.458
Monounsaturated Fat (g) 0.069 16.159 0.004 n/a 16.233 32.466
Polyunsaturated (g) 0.065 40.815 0.033 n/a 40.913 81.826