Receta Tarragon Chicken Salad With Toasted Hazelnuts - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
hazelnuts
2.65g |
egg
4.4g |
mustard
0.25g |
salt
0.3g |
lemon juice
1.53g |
olive oil
10.8g |
canola oil
10.9g |
cream
11.5g |
tarragon
0.36g |
chicken
64.35g |
onion
7.2g |
celery
8.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.55 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.24 | 0.08 | 11.97 | 0.08 | 0.06 | 13.4 | 134.0 |
Total Fat (g) | 1.61 | 0.44 | 0.01 | 0.0 | 0.0 | 10.8 | 10.9 | 2.27 | 0.03 | 9.69 | 0.01 | 0.02 | 35.76 | 357.6 |
Carbohydrates (g) | 0.44 | 0.03 | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.33 | 0.18 | 0.0 | 0.67 | 0.27 | 2.07 | 20.7 |
Ash (g) | 0.06 | 0.04 | 0.01 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.04 | 0.51 | 0.03 | 0.07 | 1.15 | 11.5 |
Calories (kcal) | 16.611 | 6.292 | 0.168 | 0.0 | 0.381 | 95.472 | 96.356 | 22.195 | 1.062 | 138.356 | 2.88 | 1.438 | 381.211 | 3812.11 |
Starch (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Sucrose (g) | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.01 | 0.2 | 2.0 |
Glucose (dextrose) (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.14 | 0.05 | 0.2 | 2.0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.05 | 0.15 | 1.5 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.41 | 4.1 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 3.34 | 0.21 | 0.0 | 1.38 | 0.0 | 0.0 | 8.56 | 0.03 | 42.47 | 6.42 | 8.58 | 71.12 | 711.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.31 | 0.16 | 1.06 | 10.6 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.6 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 6.0 |
Calcium (mg) | 3.015 | 2.332 | 0.145 | 0.072 | 0.107 | 0.108 | 0.0 | 12.65 | 4.1 | 7.079 | 1.656 | 3.596 | 34.86 | 348.6 |
Iron (mg) | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.12 | 0.58 | 0.02 | 0.02 | 1.02 | 10.2 |
Magnesium (mg) | 4.311 | 0.528 | 0.123 | 0.003 | 0.092 | 0.0 | 0.0 | 1.15 | 1.249 | 12.87 | 0.72 | 0.989 | 22.035 | 220.35 |
Phosphorus (mg) | 7.671 | 8.404 | 0.265 | 0.0 | 0.092 | 0.0 | 0.0 | 13.225 | 1.127 | 94.597 | 2.088 | 2.157 | 129.625 | 1296.25 |
Potassium (mg) | 17.986 | 5.896 | 0.345 | 0.024 | 1.891 | 0.108 | 0.0 | 16.215 | 10.872 | 121.625 | 10.512 | 23.371 | 208.845 | 2088.45 |
Sodium (mg) | 0.0 | 6.16 | 2.838 | 116.274 | 0.015 | 0.216 | 0.0 | 9.2 | 0.223 | 45.046 | 0.288 | 7.191 | 187.451 | 1874.51 |
Zinc (mg) | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.84 | 0.01 | 0.01 | 1.04 | 10.4 |
Copper (mg) | 0.046 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.032 | 0.003 | 0.004 | 0.094 | 0.94 |
Manganese (mg) | 0.163 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.029 | 0.013 | 0.009 | 0.009 | 0.228 | 2.28 |
Selenium (mcg) | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 9.3 | 0.0 | 0.0 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 0.529 | 21.428 | 0.178 | 0.0 | 0.305 | 0.0 | 0.0 | 66.24 | 15.12 | 90.093 | 0.144 | 40.361 | 234.397 | 2343.97 |
Retinol (mcg) | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | 0.0 | 26.384 | 0.0 | 0.0 | 50.9 | 509.0 |
Vitamin A, RAE (mcg_RAE) | 0.026 | 6.16 | 0.01 | 0.0 | 0.015 | 0.0 | 0.0 | 18.63 | 0.756 | 27.028 | 0.0 | 1.978 | 54.603 | 546.03 |
Beta Carotene (mcg) | 0.291 | 0.44 | 0.073 | 0.0 | 0.046 | 0.0 | 0.0 | 2.99 | n/a | 0.0 | 0.072 | 24.27 | 28.182 | 281.82 |
Vitamin E (mg) | 0.4 | 0.04 | 0.0 | 0.0 | 0.0 | 1.55 | 1.9 | 0.05 | n/a | 0.19 | 0.0 | 0.02 | 4.17 | 41.7 |
Vitamin D (IU) | n/a | 1.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.433 | 14.564 | 0.045 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.288 | 25.439 | 42.907 | 429.07 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.09 | 2.98 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.1 | 31.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 1.1 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 1.0 | 0.5 | 0.3 | 3.0 | 30.0 |
Thiamin (mg) | 0.017 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.039 | 0.004 | 0.002 | 0.071 | 0.71 |
Riboflavin (mg) | 0.003 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.005 | 0.077 | 0.002 | 0.005 | 0.133 | 1.33 |
Niacin (mg) | 0.048 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.013 | 0.032 | 4.376 | 0.009 | 0.029 | 4.512 | 45.12 |
Pantothenic acid (mg) | 0.024 | 0.063 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.039 | n/a | 0.586 | 0.009 | 0.022 | 0.746 | 7.46 |
Vitamin B-6 (mg) | 0.015 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.009 | 0.225 | 0.009 | 0.006 | 0.278 | 2.78 |
Folate (mcg) | 2.989 | 2.068 | 0.018 | 0.0 | 0.198 | 0.0 | 0.0 | 0.805 | 0.986 | 3.861 | 1.368 | 3.236 | 15.529 | 155.29 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.2 | 0.0 | 0.0 | 0.29 | 2.9 |
Choline (mg) | 1.2 | 11.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | n/a | 38.4 | 0.4 | 0.5 | 54.1 | 541.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.007 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.005 | n/a | 0.135 | 0.001 | 0.001 | 0.154 | 1.54 |
Threonine (g) | 0.013 | 0.025 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | n/a | 0.496 | 0.001 | 0.002 | 0.551 | 5.51 |
Isoleucine (g) | 0.015 | 0.029 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.016 | n/a | 0.592 | 0.001 | 0.002 | 0.655 | 6.55 |
Leucine (g) | 0.028 | 0.048 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.031 | n/a | 0.869 | 0.002 | 0.003 | 0.981 | 9.81 |
Lysine (g) | 0.011 | 0.04 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.026 | n/a | 0.972 | 0.003 | 0.003 | 1.056 | 10.56 |
Methionine (g) | 0.006 | 0.017 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.008 | n/a | 0.315 | 0.0 | 0.001 | 0.347 | 3.47 |
Cystine (g) | 0.007 | 0.012 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.161 | 0.0 | 0.0 | 0.184 | 1.84 |
Phenylalanine (g) | 0.017 | 0.03 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.015 | n/a | 0.463 | 0.002 | 0.002 | 0.53 | 5.3 |
Tyrosine (g) | 0.01 | 0.022 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.015 | n/a | 0.386 | 0.001 | 0.001 | 0.435 | 4.35 |
Valine (g) | 0.019 | 0.038 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.579 | 0.001 | 0.003 | 0.66 | 6.6 |
Arginine (g) | 0.058 | 0.036 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.012 | n/a | 0.753 | 0.007 | 0.002 | 0.869 | 8.69 |
Histidine (g) | 0.011 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | 0.347 | 0.001 | 0.001 | 0.384 | 3.84 |
Alanine (g) | 0.019 | 0.033 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.012 | n/a | 0.701 | 0.001 | 0.002 | 0.768 | 7.68 |
Aspartic acid (g) | 0.044 | 0.059 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.025 | n/a | 1.068 | 0.006 | 0.011 | 1.215 | 12.15 |
Glutamic acid (g) | 0.098 | 0.074 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.066 | n/a | 1.744 | 0.019 | 0.008 | 2.01 | 20.1 |
Glycine (g) | 0.019 | 0.019 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.007 | n/a | 0.785 | 0.002 | 0.002 | 0.835 | 8.35 |
Proline (g) | 0.015 | 0.022 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.586 | 0.001 | 0.002 | 0.656 | 6.56 |
Serine (g) | 0.02 | 0.043 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.018 | n/a | 0.425 | 0.001 | 0.002 | 0.509 | 5.09 |
Cholesterol (mg) | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.98 | 0.0 | 48.264 | 0.0 | 0.0 | 72.856 | 728.56 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.044 | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.44 |
Saturated Fat (g) | 0.118 | 0.136 | 0.001 | 0.0 | 0.0 | 1.491 | 0.803 | 1.324 | 0.007 | 2.774 | 0.003 | 0.004 | 6.66 | 66.6 |
Phytosterols (mg) | 2.539 | n/a | n/a | 0.0 | n/a | 23.868 | n/a | n/a | 0.292 | n/a | 1.08 | 0.539 | 28.318 | 283.18 |
Monounsaturated Fat (g) | 1.207 | 0.168 | 0.007 | 0.0 | 0.0 | 7.88 | 6.898 | 0.583 | 0.002 | 4.016 | 0.001 | 0.003 | 20.763 | 207.63 |
Polyunsaturated (g) | 0.209 | 0.06 | 0.002 | 0.0 | 0.0 | 1.136 | 3.067 | 0.097 | 0.013 | 2.079 | 0.001 | 0.007 | 6.672 | 66.72 |