Receta Tartare de tomates - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsps olive oil
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
310.31g 		lemon juice
15.25g 		balsamic vinegar
16.0g 		herbs
5.0g 		coriander
0.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.73 0.06 0.08 0.04 0.11 n/a n/a 3.02 3.02
Total Fat (g) 0.62 0.0 0.0 4.06 0.16 n/a n/a 4.84 4.84
Carbohydrates (g) 12.16 1.32 2.72 0.0 0.49 n/a n/a 16.7 16.7
Ash (g) 1.55 0.04 0.06 0.11 0.05 n/a n/a 1.81 1.81
Calories (kcal) 55.856 3.813 14.08 35.85 2.682 n/a n/a 112.28 112.28
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.88 n/a 1.21 n/a n/a n/a n/a 5.09 5.09
Fructose (g) 4.25 n/a 1.18 n/a n/a n/a n/a 5.43 5.43
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 293.24 13.84 12.23 0.79 0.08 n/a n/a 320.18 320.18
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 8.16 0.37 2.39 0.0 n/a n/a n/a 10.92 10.92
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.1 n/a 0.0 0.4 n/a n/a 4.2 4.2
Calcium (mg) 31.031 1.068 4.32 1.2 6.381 n/a n/a 44.0 44.0
Iron (mg) 0.84 0.0 0.12 0.0 0.15 n/a n/a 1.11 1.11
Magnesium (mg) 34.134 0.915 1.92 0.1 2.97 n/a n/a 40.039 40.039
Phosphorus (mg) 74.474 0.915 3.04 1.2 3.681 n/a n/a 83.31 83.31
Potassium (mg) 735.435 18.91 17.92 1.2 11.403 n/a n/a 784.868 784.868
Sodium (mg) 15.516 0.153 3.68 28.8 0.315 n/a n/a 48.463 48.463
Zinc (mg) 0.53 0.01 0.01 0.0 0.04 n/a n/a 0.59 0.59
Copper (mg) 0.186 0.005 0.005 0.0 0.009 n/a n/a 0.204 0.204
Manganese (mg) 0.341 0.002 0.021 0.0 0.017 n/a n/a 0.381 0.381
Selenium (mcg) 0.0 0.0 n/a 0.1 0.2 n/a n/a 0.3 0.3
Vitamin A, IU (IU) 2584.882 3.05 0.0 124.95 0.0 n/a n/a 2712.882 2712.882
Retinol (mcg) 0.0 0.0 n/a 33.55 0.0 n/a n/a 33.55 33.55
Vitamin A, RAE (mcg_RAE) 130.33 0.153 0.0 34.2 0.0 n/a n/a 164.683 164.683
Beta Carotene (mcg) 1393.292 0.458 n/a 7.9 n/a n/a n/a 1401.649 1401.649
Vitamin E (mg) 1.68 0.02 n/a 0.12 n/a n/a n/a 1.81 1.81
Vitamin D (IU) n/a n/a n/a 2.8 n/a n/a n/a 2.8 2.8
Lycopene (mcg) 7984.276 0.0 n/a 0.0 n/a n/a n/a 7984.276 7984.276
Lutein + zeaxanthin (mcg) 381.681 1.373 n/a 0.0 n/a n/a n/a 383.054 383.054
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.37 n/a n/a 0.0 n/a n/a n/a 0.37 0.37
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 39.4 7.0 0.0 0.0 0.2 n/a n/a 46.6 46.6
Thiamin (mg) 0.124 0.005 n/a 0.001 0.002 n/a n/a 0.131 0.131
Riboflavin (mg) 0.062 0.002 n/a 0.002 0.003 n/a n/a 0.068 0.068
Niacin (mg) 1.831 0.015 n/a 0.002 0.019 n/a n/a 1.867 1.867
Pantothenic acid (mg) 0.279 0.015 n/a 0.006 n/a n/a n/a 0.3 0.3
Vitamin B-6 (mg) 0.248 0.008 n/a 0.0 n/a n/a n/a 0.256 0.256
Folate (mcg) 46.547 1.983 n/a 0.15 0.0 n/a n/a 48.679 48.679
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.01
Choline (mg) 20.8 0.8 n/a 0.9 n/a n/a n/a 22.5 22.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.031 n/a n/a 0.001 n/a n/a n/a 0.032 0.032
Threonine (g) 0.093 n/a n/a 0.002 n/a n/a n/a 0.095 0.095
Isoleucine (g) 0.062 n/a n/a 0.003 n/a n/a n/a 0.065 0.065
Leucine (g) 0.093 n/a n/a 0.004 n/a n/a n/a 0.097 0.097
Lysine (g) 0.093 n/a n/a 0.004 n/a n/a n/a 0.097 0.097
Methionine (g) 0.031 n/a n/a 0.001 n/a n/a n/a 0.032 0.032
Cystine (g) 0.031 n/a n/a 0.001 n/a n/a n/a 0.032 0.032
Phenylalanine (g) 0.217 n/a n/a 0.002 n/a n/a n/a 0.219 0.219
Tyrosine (g) 0.031 n/a n/a 0.002 n/a n/a n/a 0.033 0.033
Valine (g) 0.062 n/a n/a 0.003 n/a n/a n/a 0.065 0.065
Arginine (g) 0.062 n/a n/a 0.002 n/a n/a n/a 0.064 0.064
Histidine (g) 0.031 n/a n/a 0.001 n/a n/a n/a 0.032 0.032
Alanine (g) 0.093 n/a n/a 0.002 n/a n/a n/a 0.095 0.095
Aspartic acid (g) 0.434 n/a n/a 0.003 n/a n/a n/a 0.437 0.437
Glutamic acid (g) 1.334 n/a n/a 0.009 n/a n/a n/a 1.343 1.343
Glycine (g) 0.062 n/a n/a 0.001 n/a n/a n/a 0.063 0.063
Proline (g) 0.062 n/a n/a 0.004 n/a n/a n/a 0.066 0.066
Serine (g) 0.093 n/a n/a 0.003 n/a n/a n/a 0.096 0.096
Cholesterol (mg) 0.0 0.0 n/a 10.75 0.0 n/a n/a 10.75 10.75
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.093 0.0 0.0 2.569 0.009 n/a n/a 2.671 2.671
Phytosterols (mg) 21.722 n/a n/a n/a 0.414 n/a n/a 22.136 22.136
Monounsaturated Fat (g) 0.093 0.0 n/a 1.051 0.122 n/a n/a 1.266 1.266
Polyunsaturated (g) 0.248 0.0 n/a 0.152 0.016 n/a n/a 0.416 0.416