Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lemon Filling
    Cassis Ice
1 Tbsp. creme de cassis liqueur (15 ml)
    Cassis Coulis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		icing sugar
19.72g 		sugar
4.72g 		almonds
3.41g 		butter
14.19g 		almond paste
3.54g 		egg
6.16g 		lemons
30.05g 		sugar
31.25g 		eggs
18.48g 		cornstarch
2.0g 		butter
5.33g 		water
29.63g 		sugar
25.0g 		currants
60.24g 		lemon juice
1.91g 		water
29.63g 		water
29.63g 		sugar
25.0g 		currants
60.24g 		lemon juice
1.91g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 2.42 1.56 0.0 0.75 0.12 0.32 0.77 0.33 0.0 2.32 0.01 0.05 0.0 0.0 2.46 0.01 0.0 0.0 0.0 2.46 0.01 0.0 13.58 108.64
Total Fat (g) 0.23 0.75 0.0 1.73 11.51 0.98 0.61 0.09 0.0 1.84 0.0 4.32 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 0.0 0.0 22.38 179.04
Carbohydrates (g) 17.89 16.58 4.72 0.68 0.01 1.69 0.05 2.8 31.24 0.14 1.83 0.0 0.0 25.0 44.63 0.16 0.0 0.0 25.0 44.63 0.16 0.0 217.21 1737.68
Ash (g) 0.11 0.22 0.0 0.1 0.01 0.05 0.05 0.09 0.0 0.16 0.0 0.11 0.03 0.0 1.42 0.0 0.03 0.03 0.0 1.42 0.0 0.03 3.87 30.96
Calories (kcal) 85.313 79.259 18.286 19.827 101.724 16.23 8.809 8.715 120.938 26.426 7.62 38.18 0.0 96.75 170.49 0.477 0.0 0.0 96.75 170.49 0.477 0.0 1066.759 8534.072
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 1.52
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.59 0.0 0.15 2.55 0.5 4.67 26.74 0.01 14.02 0.17 0.85 29.6 0.01 11.57 1.73 29.6 29.6 0.01 11.57 1.73 29.6 198.03 1584.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 5.06 4.72 0.17 0.01 1.28 0.05 0.75 31.22 0.14 0.0 0.0 0.0 24.98 40.53 0.05 0.0 0.0 24.98 40.53 0.05 0.0 174.58 1396.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.6 0.3 0.0 0.4 0.0 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 4.1 0.0 0.0 10.6 84.8
Calcium (mg) 3.516 8.675 0.047 7.371 3.405 6.095 3.265 7.813 0.313 9.794 0.04 1.278 0.889 0.25 51.81 0.133 0.889 0.889 0.25 51.81 0.133 0.889 159.553 1276.424
Iron (mg) 1.09 0.87 0.0 0.13 0.0 0.06 0.11 0.18 0.0 0.34 0.01 0.0 0.0 0.0 1.96 0.0 0.0 0.0 0.0 1.96 0.0 0.0 6.73 53.84
Magnesium (mg) 5.156 6.112 0.0 9.384 0.284 4.607 0.739 2.404 0.0 2.218 0.06 0.107 0.296 0.0 24.7 0.114 0.296 0.296 0.0 24.7 0.114 0.296 81.884 655.072
Phosphorus (mg) 25.313 20.308 0.0 16.38 3.405 9.143 11.766 4.808 0.0 35.297 0.26 1.278 0.0 0.0 75.305 0.114 0.0 0.0 0.0 75.305 0.114 0.0 278.795 2230.36
Potassium (mg) 25.078 28.589 0.095 23.444 3.405 11.127 8.254 41.469 0.625 24.763 0.06 1.278 0.0 0.5 537.374 2.364 0.0 0.0 0.5 537.374 2.364 0.0 1248.664 9989.312
Sodium (mg) 0.469 63.092 0.0 0.956 1.561 0.319 8.624 0.601 0.0 25.872 0.18 30.672 1.185 0.0 4.82 0.019 1.185 1.185 0.0 4.82 0.019 1.185 146.762 1174.096
Zinc (mg) 0.16 0.15 0.0 0.11 0.01 0.05 0.07 0.02 0.0 0.21 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.59 12.72
Copper (mg) 0.033 0.053 0.0 0.04 0.003 0.016 0.006 0.012 0.0 0.018 0.001 0.0 0.003 0.0 0.283 0.001 0.003 0.003 0.0 0.283 0.001 0.003 0.762 6.096
Manganese (mg) 0.159 0.144 0.0 0.076 0.0 0.03 0.002 0.009 0.0 0.007 0.001 0.0 0.0 0.0 0.283 0.0 0.0 0.0 0.0 0.283 0.0 0.0 0.997 7.976
Selenium (mcg) 7.9 0.9 0.0 0.1 0.1 0.1 2.0 0.1 0.2 5.9 0.1 0.1 0.0 0.2 0.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 18.7 149.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.239 354.546 0.0 29.999 6.611 0.0 89.998 0.0 133.072 0.0 0.0 43.978 0.381 0.0 0.0 0.0 43.978 0.381 0.0 703.182 5625.456
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 8.562 0.0 0.0 25.687 0.0 35.731 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.178 1321.424
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 0.0 8.624 0.301 0.0 25.872 0.0 36.423 0.0 0.0 2.41 0.019 0.0 0.0 0.0 2.41 0.019 0.0 173.12 1384.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.137 22.416 0.0 0.616 0.902 0.0 1.848 0.0 8.414 0.0 0.0 25.905 0.057 0.0 0.0 0.0 25.905 0.057 0.0 86.256 690.048
Vitamin E (mg) 0.01 0.01 0.0 0.84 0.33 0.48 0.06 0.05 0.0 0.18 0.0 0.12 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.07 0.0 0.0 2.23 17.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.156 n/a n/a 6.468 n/a 2.982 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 11.606 92.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 2.76 0.0 0.034 0.0 0.035 20.39 3.306 0.0 61.169 0.0 0.0 0.0 0.0 0.0 0.172 0.0 0.0 0.0 0.0 0.172 0.0 92.256 738.048
Tocopherol, beta (mg) 0.02 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.09 n/a n/a 0.03 0.0 n/a 0.03 n/a n/a 0.09 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 1.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.9 0.0 0.0 0.0 2.8 0.9 0.0 23.3 186.4
Thiamin (mg) 0.185 0.101 0.0 0.007 0.001 0.003 0.004 0.012 0.0 0.013 0.0 0.001 0.0 0.0 0.096 0.001 0.0 0.0 0.0 0.096 0.001 0.0 0.521 4.168
Riboflavin (mg) 0.115 0.081 0.001 0.019 0.004 0.015 0.03 0.006 0.006 0.089 0.0 0.002 0.0 0.005 0.084 0.0 0.0 0.0 0.005 0.084 0.0 0.0 0.546 4.368
Niacin (mg) 1.383 1.0 0.0 0.125 0.006 0.05 0.004 0.03 0.0 0.013 0.0 0.002 0.0 0.0 0.976 0.002 0.0 0.0 0.0 0.976 0.002 0.0 4.568 36.544
Pantothenic acid (mg) 0.103 0.085 0.0 0.011 0.016 0.004 0.089 0.057 0.0 0.266 0.0 0.006 0.0 0.0 0.03 0.002 0.0 0.0 0.0 0.03 0.002 0.0 0.7 5.6
Vitamin B-6 (mg) 0.009 0.01 0.0 0.004 0.0 0.001 0.009 0.024 0.0 0.026 0.0 0.0 0.0 0.0 0.181 0.001 0.0 0.0 0.0 0.181 0.001 0.0 0.447 3.576
Folate (mcg) 42.891 27.603 0.0 1.024 0.426 2.587 2.895 3.306 0.0 8.686 0.0 0.16 0.0 0.0 6.024 0.248 0.0 0.0 0.0 6.024 0.248 0.0 102.12 816.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.24 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 2.8
Choline (mg) 2.4 1.7 0.0 1.8 2.7 1.0 15.5 1.5 0.0 46.4 0.0 1.0 0.0 0.0 6.4 0.1 0.0 0.0 0.0 6.4 0.1 0.0 86.9 695.2
Folic acid (mcg) 36.094 26.814 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.908 503.264
Tryptophan (g) 0.03 0.018 n/a 0.007 0.001 n/a 0.01 n/a n/a 0.031 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.099 0.792
Threonine (g) 0.066 0.041 n/a 0.024 0.006 n/a 0.034 n/a n/a 0.103 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.277 2.216
Isoleucine (g) 0.084 0.057 n/a 0.024 0.007 n/a 0.041 n/a n/a 0.124 0.0 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.341 2.728
Leucine (g) 0.166 0.108 n/a 0.052 0.011 n/a 0.067 n/a n/a 0.201 0.001 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.612 4.896
Lysine (g) 0.054 0.03 n/a 0.021 0.01 n/a 0.056 n/a n/a 0.168 0.0 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.343 2.744
Methionine (g) 0.042 0.028 n/a 0.006 0.003 n/a 0.023 n/a n/a 0.07 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.174 1.392
Cystine (g) 0.052 0.035 n/a 0.01 0.001 n/a 0.017 n/a n/a 0.05 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.166 1.328
Phenylalanine (g) 0.122 0.077 n/a 0.041 0.006 n/a 0.042 n/a n/a 0.126 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.415 3.32
Tyrosine (g) 0.073 0.043 n/a 0.019 0.006 n/a 0.031 n/a n/a 0.092 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.266 2.128
Valine (g) 0.098 0.065 n/a 0.028 0.009 n/a 0.053 n/a n/a 0.159 0.0 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.416 3.328
Arginine (g) 0.098 0.055 n/a 0.087 0.004 n/a 0.051 n/a n/a 0.152 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.449 3.592
Histidine (g) 0.054 0.034 n/a 0.021 0.003 n/a 0.019 n/a n/a 0.057 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.189 1.512
Alanine (g) 0.077 0.047 n/a 0.035 0.004 n/a 0.046 n/a n/a 0.137 0.0 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.348 2.784
Aspartic acid (g) 0.103 0.063 n/a 0.096 0.009 n/a 0.082 n/a n/a 0.246 0.0 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.602 4.816
Glutamic acid (g) 0.816 0.546 n/a 0.182 0.026 n/a 0.103 n/a n/a 0.31 0.001 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.994 15.952
Glycine (g) 0.087 0.053 n/a 0.052 0.003 n/a 0.026 n/a n/a 0.079 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.302 2.416
Proline (g) 0.281 0.183 n/a 0.034 0.011 n/a 0.031 n/a n/a 0.094 0.0 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.64 5.12
Serine (g) 0.122 0.075 n/a 0.035 0.007 n/a 0.06 n/a n/a 0.179 0.0 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.481 3.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 26.057 0.0 0.0 78.17 0.0 11.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.179 1169.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.112 0.0 0.133 7.288 0.093 0.191 0.012 0.0 0.573 0.0 2.735 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.018 0.0 0.0 11.212 89.696
Phytosterols (mg) n/a n/a n/a 3.959 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.959 31.672
Monounsaturated Fat (g) 0.021 0.29 0.0 1.102 2.982 0.638 0.235 0.003 0.0 0.704 0.0 1.119 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.0 0.0 7.155 57.24
Polyunsaturated (g) 0.096 0.286 0.0 0.411 0.431 0.206 0.084 0.027 0.0 0.251 0.001 0.162 0.0 0.0 0.108 0.0 0.0 0.0 0.0 0.108 0.0 0.0 2.172 17.376