Receta Taste of the Nation - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 OZ. Cruzan Rum Gold

3/4 oz Canton

1/2 oz. Hibiscus Ginger Syrup

3 dashes of Hibiscus bitters

Squeeze of lemon

Add all ingredients in a shaker and shake, strain into a Martini glass

Top with coconut air and Hisbiscus dust

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut water 85.05g	top 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.61	n/a	0.61	0.61
Total Fat (g)	0.17	n/a	0.17	0.17
Carbohydrates (g)	3.16	n/a	3.16	3.16
Ash (g)	0.33	n/a	0.33	0.33
Calories (kcal)	16.16	n/a	16.16	16.16
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	80.79	n/a	80.79	80.79
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	2.22	n/a	2.22	2.22
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	n/a	0.9	0.9
Calcium (mg)	20.412	n/a	20.412	20.412
Iron (mg)	0.25	n/a	0.25	0.25
Magnesium (mg)	21.263	n/a	21.263	21.263
Phosphorus (mg)	17.01	n/a	17.01	17.01
Potassium (mg)	212.625	n/a	212.625	212.625
Sodium (mg)	89.303	n/a	89.303	89.303
Zinc (mg)	0.09	n/a	0.09	0.09
Copper (mg)	0.034	n/a	0.034	0.034
Manganese (mg)	0.119	n/a	0.119	0.119
Selenium (mcg)	0.9	n/a	0.9	0.9
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	n/a	2.0	2.0
Thiamin (mg)	0.026	n/a	0.026	0.026
Riboflavin (mg)	0.051	n/a	0.051	0.051
Niacin (mg)	0.068	n/a	0.068	0.068
Pantothenic acid (mg)	0.034	n/a	0.034	0.034
Vitamin B-6 (mg)	0.026	n/a	0.026	0.026
Folate (mcg)	2.552	n/a	2.552	2.552
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.9	n/a	0.9	0.9
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.009	n/a	0.009	0.009
Threonine (g)	0.026	n/a	0.026	0.026
Isoleucine (g)	0.026	n/a	0.026	0.026
Leucine (g)	0.043	n/a	0.043	0.043
Lysine (g)	0.026	n/a	0.026	0.026
Methionine (g)	0.009	n/a	0.009	0.009
Cystine (g)	0.009	n/a	0.009	0.009
Phenylalanine (g)	0.034	n/a	0.034	0.034
Tyrosine (g)	0.017	n/a	0.017	0.017
Valine (g)	0.034	n/a	0.034	0.034
Arginine (g)	0.102	n/a	0.102	0.102
Histidine (g)	0.017	n/a	0.017	0.017
Alanine (g)	0.034	n/a	0.034	0.034
Aspartic acid (g)	0.06	n/a	0.06	0.06
Glutamic acid (g)	0.145	n/a	0.145	0.145
Glycine (g)	0.026	n/a	0.026	0.026
Proline (g)	0.026	n/a	0.026	0.026
Serine (g)	0.034	n/a	0.034	0.034
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.153	n/a	0.153	0.153
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	n/a	0.009	0.009
Polyunsaturated (g)	0.0	n/a	0.0	0.0