CookEatShare is also available in English
Cerrar

Receta Tasty Flower Crab Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Flower Crab
1 tso Oyster sauce
! tsp minced Ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		enoki
70.0g 		spring onion
1.92g 		chicken broth
166.67g 		evaporate milk
26.67g 		salt
1.0g 		wine
3.27g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.04 1.67 2.01 0.0 0.02 5.52 16.56
Total Fat (g) 0.22 0.0 0.17 0.05 0.0 0.0 0.45 1.35
Carbohydrates (g) 5.38 0.14 0.67 3.03 0.0 0.21 9.42 28.26
Ash (g) 0.62 0.02 1.17 0.4 1.0 0.03 3.24 9.72
Calories (kcal) 30.8 0.614 11.667 20.8 0.0 1.633 65.514 196.542
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.15 n/a n/a n/a n/a n/a 0.15 0.45
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3
Water (g) 61.98 1.72 163.0 21.17 0.0 2.9 250.78 752.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.04 0.0 3.03 0.0 0.05 3.28 9.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.7 0.0 0.0 0.0 2.6 7.8
Calcium (mg) 0.7 1.382 10.0 77.333 0.24 0.294 89.95 269.85
Iron (mg) 0.76 0.03 0.33 0.08 0.0 0.01 1.22 3.66
Magnesium (mg) 11.2 0.384 1.667 7.2 0.01 0.327 20.787 62.361
Phosphorus (mg) 76.3 0.71 21.667 52.0 0.0 0.49 151.167 453.501
Potassium (mg) 257.6 5.299 133.333 88.533 0.08 2.875 487.721 1463.163
Sodium (mg) 2.1 0.307 263.333 30.667 387.58 20.449 704.437 2113.311
Zinc (mg) 0.43 0.01 0.12 0.24 0.0 0.0 0.79 2.37
Copper (mg) 0.063 0.002 0.05 0.005 0.0 0.0 0.12 0.36
Manganese (mg) 0.056 0.003 0.083 0.003 0.001 n/a 0.146 0.438
Selenium (mcg) 1.5 0.0 0.0 0.7 0.0 0.0 2.2 6.6
Vitamin A, IU (IU) 0.0 19.142 0.0 105.067 0.0 0.0 124.209 372.627
Retinol (mcg) 0.0 0.0 0.0 31.467 0.0 0.0 31.467 94.401
Vitamin A, RAE (mcg_RAE) 0.0 0.96 0.0 31.467 0.0 0.0 32.427 97.281
Beta Carotene (mcg) n/a 11.482 0.0 0.0 0.0 0.0 11.482 34.446
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.06
Vitamin D (IU) n/a n/a n/a 21.333 n/a n/a 21.333 63.999
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 21.83 0.0 0.0 0.0 0.0 21.83 65.49
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 11.7 0.3 0.0 0.0 12.3 36.9
Thiamin (mg) 0.126 0.001 0.0 0.013 0.0 0.0 0.14 0.42
Riboflavin (mg) 0.112 0.002 0.017 0.083 0.0 0.0 0.213 0.639
Niacin (mg) 4.13 0.01 0.85 0.045 0.0 0.003 5.039 15.117
Pantothenic acid (mg) 0.749 0.002 0.017 0.197 0.0 n/a 0.965 2.895
Vitamin B-6 (mg) 0.056 0.001 0.017 0.016 0.0 0.001 0.09 0.27
Folate (mcg) 36.4 1.229 0.0 2.4 0.0 0.033 40.061 120.183
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.06 0.0 0.0 0.13 0.39
Choline (mg) 33.4 0.1 n/a 6.7 0.0 0.2 40.4 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 n/a 0.029 0.0 n/a 0.058 0.174
Threonine (g) 0.077 0.001 n/a 0.091 0.0 n/a 0.169 0.507
Isoleucine (g) 0.063 0.002 n/a 0.123 0.0 n/a 0.187 0.561
Leucine (g) 0.091 0.002 n/a 0.197 0.0 n/a 0.29 0.87
Lysine (g) 0.091 0.002 n/a 0.16 0.0 n/a 0.253 0.759
Methionine (g) 0.021 0.0 n/a 0.051 0.0 n/a 0.072 0.216
Cystine (g) 0.014 n/a n/a 0.019 0.0 n/a 0.033 0.099
Phenylalanine (g) 0.105 0.001 n/a 0.096 0.0 n/a 0.202 0.606
Tyrosine (g) 0.098 0.001 n/a 0.096 0.0 n/a 0.195 0.585
Valine (g) 0.161 0.002 n/a 0.136 0.0 n/a 0.299 0.897
Arginine (g) 0.077 0.002 n/a 0.072 0.0 n/a 0.151 0.453
Histidine (g) 0.049 0.001 n/a 0.056 0.0 n/a 0.106 0.318
Alanine (g) 0.133 0.002 n/a 0.069 0.0 n/a 0.204 0.612
Aspartic acid (g) 0.133 0.003 n/a 0.152 0.0 n/a 0.288 0.864
Glutamic acid (g) 0.266 0.007 n/a 0.421 0.0 n/a 0.695 2.085
Glycine (g) 0.077 0.002 n/a 0.043 0.0 n/a 0.121 0.363
Proline (g) 0.042 0.002 n/a 0.195 0.0 n/a 0.239 0.717
Serine (g) 0.063 0.002 n/a 0.109 0.0 n/a 0.174 0.522
Cholesterol (mg) 0.0 0.0 0.0 1.067 0.0 0.0 1.067 3.201
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.05 0.032 0.0 0.0 0.083 0.249
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 0.083 0.016 0.0 0.0 0.1 0.3
Polyunsaturated (g) n/a 0.001 0.033 0.003 0.0 0.0 0.037 0.111