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Receta Tasty Pizza Rossa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
some olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		pizza dough
106.67g 		ricotta cheese
100.0g 		tomatoes
63.33g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.06 11.32 0.49 n/a n/a n/a 23.88 71.64
Total Fat (g) 2.45 10.44 0.08 n/a n/a n/a 12.98 38.94
Carbohydrates (g) 58.38 4.09 2.53 n/a n/a n/a 65.0 195.0
Ash (g) 0.7 n/a 0.51 n/a n/a n/a 1.22 3.66
Calories (kcal) 307.2 156.0 10.767 n/a n/a n/a 473.967 1421.901
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.03
Glucose (dextrose) (g) n/a n/a 0.7 n/a n/a n/a 0.7 2.1
Fructose (g) n/a n/a 0.8 n/a n/a n/a 0.8 2.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 33.07 73.06 59.71 n/a n/a n/a 165.84 497.52
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.29 1.51 n/a n/a n/a 1.8 5.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 n/a n/a n/a 0.6 1.8
Calcium (mg) 16.0 240.0 19.633 n/a n/a n/a 275.633 826.899
Iron (mg) 3.57 0.41 0.61 n/a n/a n/a 4.6 13.8
Magnesium (mg) 49.067 13.0 6.967 n/a n/a n/a 69.033 207.099
Phosphorus (mg) 173.867 170.0 12.033 n/a n/a n/a 355.9 1067.7
Potassium (mg) 190.933 115.0 119.067 n/a n/a n/a 425.0 1275.0
Sodium (mg) 27.733 104.0 90.567 n/a n/a n/a 222.3 666.9
Zinc (mg) 1.3 1.25 0.09 n/a n/a n/a 2.64 7.92
Copper (mg) 0.245 0.03 0.044 n/a n/a n/a 0.32 0.96
Manganese (mg) 0.587 n/a 0.051 n/a n/a n/a 0.637 1.911
Selenium (mcg) n/a 15.6 0.1 n/a n/a n/a 15.7 47.1
Vitamin A, IU (IU) 50.133 n/a 74.1 n/a n/a n/a 124.233 372.699
Retinol (mcg) 14.933 111.0 0.0 n/a n/a n/a 125.933 377.799
Vitamin A, RAE (mcg_RAE) 14.933 114.0 3.8 n/a n/a n/a 132.733 398.199
Beta Carotene (mcg) n/a 26.0 44.333 n/a n/a n/a 70.333 210.999
Vitamin E (mg) n/a 0.09 0.43 n/a n/a n/a 0.52 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1752.433 n/a n/a n/a 1752.433 5257.299
Lutein + zeaxanthin (mcg) n/a 0.0 54.467 n/a n/a n/a 54.467 163.401
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.03
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 n/a n/a n/a 5.9 17.7
Thiamin (mg) 0.757 0.02 0.032 n/a n/a n/a 0.809 2.427
Riboflavin (mg) 0.469 0.19 0.038 n/a n/a n/a 0.697 2.091
Niacin (mg) 3.573 0.09 0.45 n/a n/a n/a 4.113 12.339
Pantothenic acid (mg) 0.576 n/a 0.076 n/a n/a n/a 0.652 1.956
Vitamin B-6 (mg) 0.096 0.03 0.07 n/a n/a n/a 0.196 0.588
Folate (mcg) 187.733 12.0 5.067 n/a n/a n/a 204.8 614.4
Vitamin B-12 (mcg) 0.33 0.32 0.0 n/a n/a n/a 0.65 1.95
Choline (mg) n/a 16.9 4.4 n/a n/a n/a 21.3 63.9
Folic acid (mcg) 164.267 0.0 0.0 n/a n/a n/a 164.267 492.801
Tryptophan (g) 0.149 n/a 0.006 n/a n/a n/a 0.156 0.468
Threonine (g) 0.32 n/a 0.025 n/a n/a n/a 0.345 1.035
Isoleucine (g) 0.459 n/a 0.013 n/a n/a n/a 0.471 1.413
Leucine (g) 0.811 n/a 0.019 n/a n/a n/a 0.83 2.49
Lysine (g) 0.224 n/a 0.019 n/a n/a n/a 0.243 0.729
Methionine (g) 0.181 n/a 0.006 n/a n/a n/a 0.188 0.564
Cystine (g) 0.341 n/a 0.006 n/a n/a n/a 0.348 1.044
Phenylalanine (g) 0.576 n/a 0.019 n/a n/a n/a 0.595 1.785
Tyrosine (g) 0.309 n/a 0.013 n/a n/a n/a 0.322 0.966
Valine (g) 0.512 n/a 0.013 n/a n/a n/a 0.525 1.575
Arginine (g) 0.437 n/a 0.013 n/a n/a n/a 0.45 1.35
Histidine (g) 0.245 n/a 0.013 n/a n/a n/a 0.258 0.774
Alanine (g) 0.352 n/a 0.019 n/a n/a n/a 0.371 1.113
Aspartic acid (g) 0.491 n/a 0.101 n/a n/a n/a 0.592 1.776
Glutamic acid (g) 4.288 n/a 0.304 n/a n/a n/a 4.592 13.776
Glycine (g) 0.373 n/a 0.013 n/a n/a n/a 0.386 1.158
Proline (g) 1.312 n/a 0.013 n/a n/a n/a 1.325 3.975
Serine (g) 0.565 n/a 0.019 n/a n/a n/a 0.584 1.752
Cholesterol (mg) 77.867 41.0 0.0 n/a n/a n/a 118.867 356.601
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.352 6.61 0.013 n/a n/a n/a 6.975 20.925
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.288 2.97 0.013 n/a n/a n/a 3.271 9.813
Polyunsaturated (g) 1.003 0.32 0.032 n/a n/a n/a 1.354 4.062