Receta Tasty Turtle Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pecans 28.89g	chocolate chips 84.0g	butter 142.0g	spray 0.3g	Total Per Serving	Total for Recipe
Protein (g)	2.65	6.43	1.21	0.0	10.28	10.28
Total Fat (g)	20.79	24.91	115.18	0.24	161.12	161.12
Carbohydrates (g)	4.0	49.9	0.09	0.06	54.05	54.05
Ash (g)	0.43	1.5	3.0	0.0	4.92	4.92
Calories (kcal)	199.595	449.4	1018.14	2.376	1669.511	1669.511
Starch (g)	0.13	n/a	n/a	n/a	0.13	0.13
Sucrose (g)	1.13	n/a	n/a	n/a	1.13	1.13
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	0.01	0.01
Fructose (g)	0.01	n/a	n/a	n/a	0.01	0.01
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.02	1.26	22.54	0.0	24.81	24.81
Caffeine (mg)	0.0	16.8	0.0	n/a	16.8	16.8
Theobromine (mg)	0.0	172.2	0.0	n/a	172.2	172.2
Sugars (g)	1.15	43.26	0.09	0.0	44.49	44.49
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.8	2.9	0.0	0.0	5.6	5.6
Calcium (mg)	20.22	158.76	34.08	0.0	213.06	213.06
Iron (mg)	0.73	1.97	0.03	0.0	2.73	2.73
Magnesium (mg)	34.951	52.92	2.84	n/a	90.711	90.711
Phosphorus (mg)	80.011	174.72	34.08	n/a	288.811	288.811
Potassium (mg)	118.429	312.48	34.08	n/a	464.989	464.989
Sodium (mg)	0.0	66.36	817.92	0.177	884.457	884.457
Zinc (mg)	1.31	1.93	0.13	n/a	3.37	3.37
Copper (mg)	0.347	0.412	0.0	n/a	0.758	0.758
Manganese (mg)	1.3	0.395	0.0	n/a	1.695	1.695
Selenium (mcg)	1.1	3.8	1.4	n/a	6.3	6.3
Vitamin A, IU (IU)	16.176	163.8	3548.58	0.0	3728.556	3728.556
Retinol (mcg)	0.0	49.56	952.82	n/a	1002.38	1002.38
Vitamin A, RAE (mcg_RAE)	0.867	49.56	971.28	n/a	1021.707	1021.707
Beta Carotene (mcg)	8.377	0.0	224.36	n/a	232.737	232.737
Vitamin E (mg)	0.4	0.43	3.29	n/a	4.13	4.13
Vitamin D (IU)	n/a	n/a	79.52	n/a	79.52	79.52
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4.91	5.04	0.0	n/a	9.95	9.95
Tocopherol, beta (mg)	0.11	0.0	0.0	n/a	0.11	0.11
Tocopherol, gamma (mg)	7.06	0.77	0.0	n/a	7.83	7.83
Tocopherol, delta (mg)	0.14	n/a	0.0	n/a	0.14	0.14
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.3	0.3
Thiamin (mg)	0.191	0.092	0.014	n/a	0.297	0.297
Riboflavin (mg)	0.038	0.252	0.043	n/a	0.332	0.332
Niacin (mg)	0.338	0.328	0.057	n/a	0.722	0.722
Pantothenic acid (mg)	0.248	0.395	0.156	n/a	0.799	0.799
Vitamin B-6 (mg)	0.061	0.034	0.0	n/a	0.094	0.094
Folate (mcg)	6.355	10.08	4.26	n/a	20.695	20.695
Vitamin B-12 (mcg)	0.0	0.63	0.24	n/a	0.87	0.87
Choline (mg)	11.7	38.7	26.7	n/a	77.1	77.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.026	n/a	0.014	n/a	0.04	0.04
Threonine (g)	0.09	n/a	0.057	n/a	0.146	0.146
Isoleucine (g)	0.098	n/a	0.071	n/a	0.169	0.169
Leucine (g)	0.173	n/a	0.114	n/a	0.287	0.287
Lysine (g)	0.084	n/a	0.099	n/a	0.183	0.183
Methionine (g)	0.052	n/a	0.028	n/a	0.08	0.08
Cystine (g)	0.043	n/a	0.014	n/a	0.058	0.058
Phenylalanine (g)	0.124	n/a	0.057	n/a	0.181	0.181
Tyrosine (g)	0.064	n/a	0.057	n/a	0.12	0.12
Valine (g)	0.118	n/a	0.085	n/a	0.204	0.204
Arginine (g)	0.341	n/a	0.043	n/a	0.383	0.383
Histidine (g)	0.075	n/a	0.028	n/a	0.104	0.104
Alanine (g)	0.116	n/a	0.043	n/a	0.158	0.158
Aspartic acid (g)	0.269	n/a	0.085	n/a	0.354	0.354
Glutamic acid (g)	0.529	n/a	0.256	n/a	0.784	0.784
Glycine (g)	0.13	n/a	0.028	n/a	0.158	0.158
Proline (g)	0.104	n/a	0.114	n/a	0.218	0.218
Serine (g)	0.136	n/a	0.071	n/a	0.207	0.207
Cholesterol (mg)	0.0	19.32	305.3	0.0	324.62	324.62
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.785	15.548	72.945	0.035	90.314	90.314
Phytosterols (mg)	29.463	n/a	n/a	n/a	29.463	29.463
Monounsaturated Fat (g)	11.785	6.04	29.848	0.167	47.84	47.84
Polyunsaturated (g)	6.242	1.159	4.317	0.029	11.748	11.748