Receta Tater Tot Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mushroom soup 0.0g	scallions 3.6g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.07	0.07	0.28
Total Fat (g)	n/a	0.01	0.01	0.04
Carbohydrates (g)	n/a	0.26	0.26	1.04
Ash (g)	n/a	0.03	0.03	0.12
Calories (kcal)	n/a	1.152	1.152	4.608
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	3.23	3.23	12.92
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.08	0.08	0.32
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	0.1	0.4
Calcium (mg)	n/a	2.592	2.592	10.368
Iron (mg)	n/a	0.05	0.05	0.2
Magnesium (mg)	n/a	0.72	0.72	2.88
Phosphorus (mg)	n/a	1.332	1.332	5.328
Potassium (mg)	n/a	9.936	9.936	39.744
Sodium (mg)	n/a	0.576	0.576	2.304
Zinc (mg)	n/a	0.01	0.01	0.04
Copper (mg)	n/a	0.003	0.003	0.012
Manganese (mg)	n/a	0.006	0.006	0.024
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	35.892	35.892	143.568
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1.8	1.8	7.2
Beta Carotene (mcg)	n/a	21.528	21.528	86.112
Vitamin E (mg)	n/a	0.02	0.02	0.08
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	40.932	40.932	163.728
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.7	0.7	2.8
Thiamin (mg)	n/a	0.002	0.002	0.008
Riboflavin (mg)	n/a	0.003	0.003	0.012
Niacin (mg)	n/a	0.019	0.019	0.076
Pantothenic acid (mg)	n/a	0.003	0.003	0.012
Vitamin B-6 (mg)	n/a	0.002	0.002	0.008
Folate (mcg)	n/a	2.304	2.304	9.216
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	0.2	0.2	0.8
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.004
Threonine (g)	n/a	0.003	0.003	0.012
Isoleucine (g)	n/a	0.003	0.003	0.012
Leucine (g)	n/a	0.004	0.004	0.016
Lysine (g)	n/a	0.003	0.003	0.012
Methionine (g)	n/a	0.001	0.001	0.004
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.002	0.002	0.008
Tyrosine (g)	n/a	0.002	0.002	0.008
Valine (g)	n/a	0.003	0.003	0.012
Arginine (g)	n/a	0.005	0.005	0.02
Histidine (g)	n/a	0.001	0.001	0.004
Alanine (g)	n/a	0.003	0.003	0.012
Aspartic acid (g)	n/a	0.006	0.006	0.024
Glutamic acid (g)	n/a	0.014	0.014	0.056
Glycine (g)	n/a	0.003	0.003	0.012
Proline (g)	n/a	0.004	0.004	0.016
Serine (g)	n/a	0.003	0.003	0.012
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.001	0.001	0.004
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.001	0.001	0.004
Polyunsaturated (g)	n/a	0.003	0.003	0.012