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Receta Tator Dipped Oven Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		frying chicken
123.35g 		egg
4.4g 		water
2.96g 		potato
11.25g 		butter
5.68g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.55 0.0 0.23 0.05 n/a n/a 23.77 237.7
Total Fat (g) 18.58 0.44 0.0 0.01 4.61 n/a n/a 23.63 236.3
Carbohydrates (g) 0.0 0.03 0.0 1.97 0.0 n/a n/a 2.0 20.0
Ash (g) 0.97 0.04 0.0 0.12 0.12 n/a n/a 1.26 12.6
Calories (kcal) 265.207 6.292 0.0 8.663 40.726 n/a n/a 320.887 3208.87
Starch (g) n/a n/a n/a 1.74 n/a n/a n/a 1.74 17.4
Sucrose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a 0.01 n/a 0.04 n/a n/a n/a 0.05 0.5
Fructose (g) n/a 0.0 n/a 0.03 n/a n/a n/a 0.04 0.4
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 81.4 3.34 2.96 8.93 0.9 n/a n/a 97.52 975.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.09 0.0 n/a n/a 0.13 1.3
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 2.0
Calcium (mg) 13.569 2.332 0.089 1.35 1.363 n/a n/a 18.703 187.03
Iron (mg) 1.11 0.08 0.0 0.09 0.0 n/a n/a 1.28 12.8
Magnesium (mg) 24.67 0.528 0.03 2.588 0.114 n/a n/a 27.929 279.29
Phosphorus (mg) 181.327 8.404 0.0 6.413 1.363 n/a n/a 197.507 1975.07
Potassium (mg) 233.135 5.896 0.0 47.363 1.363 n/a n/a 287.757 2877.57
Sodium (mg) 86.346 6.16 0.118 0.675 32.717 n/a n/a 126.017 1260.17
Zinc (mg) 1.62 0.05 0.0 0.03 0.01 n/a n/a 1.7 17.0
Copper (mg) 0.062 0.004 0.0 0.012 0.0 n/a n/a 0.079 0.79
Manganese (mg) 0.025 0.002 0.0 0.017 0.0 n/a n/a 0.043 0.43
Selenium (mcg) 17.8 1.4 0.0 0.0 0.1 n/a n/a 19.2 192.0
Vitamin A, IU (IU) 172.693 21.428 0.0 0.225 141.943 n/a n/a 336.289 3362.89
Retinol (mcg) 50.574 6.116 0.0 0.0 38.113 n/a n/a 94.803 948.03
Vitamin A, RAE (mcg_RAE) 51.808 6.16 0.0 0.0 38.851 n/a n/a 96.819 968.19
Beta Carotene (mcg) 0.0 0.44 0.0 0.113 8.974 n/a n/a 9.527 95.27
Vitamin E (mg) 0.37 0.04 0.0 0.0 0.13 n/a n/a 0.55 5.5
Vitamin D (IU) n/a 1.54 0.0 n/a 3.181 n/a n/a 4.721 47.21
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.564 0.0 0.9 0.0 n/a n/a 15.464 154.64
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.2 0.0 n/a n/a 4.2 42.0
Thiamin (mg) 0.074 0.003 0.0 0.009 0.001 n/a n/a 0.087 0.87
Riboflavin (mg) 0.148 0.021 0.0 0.003 0.002 n/a n/a 0.174 1.74
Niacin (mg) 8.388 0.003 0.0 0.118 0.002 n/a n/a 8.511 85.11
Pantothenic acid (mg) 1.123 0.063 0.0 0.034 0.006 n/a n/a 1.226 12.26
Vitamin B-6 (mg) 0.432 0.006 0.0 0.034 0.0 n/a n/a 0.472 4.72
Folate (mcg) 7.401 2.068 0.0 1.8 0.17 n/a n/a 11.44 114.4
Vitamin B-12 (mcg) 0.38 0.06 0.0 0.0 0.01 n/a n/a 0.45 4.5
Choline (mg) 73.6 11.0 0.0 1.4 1.1 n/a n/a 87.1 871.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.259 0.007 n/a 0.003 0.001 n/a n/a 0.27 2.7
Threonine (g) 0.95 0.025 n/a 0.009 0.002 n/a n/a 0.986 9.86
Isoleucine (g) 1.135 0.029 n/a 0.009 0.003 n/a n/a 1.176 11.76
Leucine (g) 1.665 0.048 n/a 0.014 0.005 n/a n/a 1.731 17.31
Lysine (g) 1.863 0.04 n/a 0.015 0.004 n/a n/a 1.921 19.21
Methionine (g) 0.604 0.017 n/a 0.003 0.001 n/a n/a 0.626 6.26
Cystine (g) 0.308 0.012 n/a 0.003 0.001 n/a n/a 0.324 3.24
Phenylalanine (g) 0.888 0.03 n/a 0.01 0.002 n/a n/a 0.93 9.3
Tyrosine (g) 0.74 0.022 n/a 0.009 0.002 n/a n/a 0.773 7.73
Valine (g) 1.11 0.038 n/a 0.014 0.003 n/a n/a 1.165 11.65
Arginine (g) 1.443 0.036 n/a 0.011 0.002 n/a n/a 1.492 14.92
Histidine (g) 0.666 0.014 n/a 0.006 0.001 n/a n/a 0.687 6.87
Alanine (g) 1.345 0.033 n/a 0.007 0.002 n/a n/a 1.386 13.86
Aspartic acid (g) 2.048 0.059 n/a 0.057 0.003 n/a n/a 2.167 21.67
Glutamic acid (g) 3.343 0.074 n/a 0.039 0.01 n/a n/a 3.466 34.66
Glycine (g) 1.505 0.019 n/a 0.007 0.001 n/a n/a 1.532 15.32
Proline (g) 1.123 0.022 n/a 0.008 0.005 n/a n/a 1.157 11.57
Serine (g) 0.814 0.043 n/a 0.01 0.003 n/a n/a 0.87 8.7
Cholesterol (mg) 92.514 18.612 0.0 0.0 12.212 n/a n/a 123.338 1233.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 0.136 0.0 0.003 2.918 n/a n/a 8.374 83.74
Phytosterols (mg) n/a n/a n/a 0.563 n/a n/a n/a 0.563 5.63
Monounsaturated Fat (g) 7.697 0.168 0.0 0.0 1.194 n/a n/a 9.059 90.59
Polyunsaturated (g) 3.984 0.06 0.0 0.005 0.173 n/a n/a 4.221 42.21