Receta Tator Tot Special - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Tator tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	hamburger 113.4g	cream corn 120.5g	mushroom soup 116.25g	Total Per Serving	Total for Recipe
Protein (g)	22.68	2.1	1.87	26.65	106.6
Total Fat (g)	11.34	0.51	3.28	15.12	60.48
Carbohydrates (g)	0.0	21.85	9.37	31.22	124.88
Ash (g)	1.11	1.18	0.84	3.13	12.52
Calories (kcal)	199.58	86.76	75.563	361.902	1447.608
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	3.21	n/a	3.21	12.84
Glucose (dextrose) (g)	n/a	0.28	n/a	0.28	1.12
Fructose (g)	n/a	0.28	n/a	0.28	1.12
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.13	n/a	0.13	0.52
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	78.81	94.87	101.37	275.05	1100.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	3.89	0.94	4.83	19.32
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.9	2.4	9.6
Calcium (mg)	13.608	3.615	0.0	17.223	68.892
Iron (mg)	2.54	0.46	0.0	3.0	12.0
Magnesium (mg)	22.68	20.485	n/a	43.165	172.66
Phosphorus (mg)	208.651	61.455	n/a	270.106	1080.424
Potassium (mg)	364.006	161.47	n/a	525.476	2101.904
Sodium (mg)	74.842	343.425	834.675	1252.942	5011.768
Zinc (mg)	5.43	0.64	n/a	6.07	24.28
Copper (mg)	0.079	0.06	n/a	0.14	0.56
Manganese (mg)	0.011	0.084	n/a	0.096	0.384
Selenium (mcg)	18.8	0.5	n/a	19.3	77.2
Vitamin A, IU (IU)	0.0	89.17	703.313	792.483	3169.932
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.82	n/a	4.82	19.28
Beta Carotene (mcg)	0.0	36.15	n/a	36.15	144.6
Vitamin E (mg)	0.36	0.08	n/a	0.45	1.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1143.545	n/a	1143.545	4574.18
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.12	n/a	0.12	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.5	0.0	5.5	22.0
Thiamin (mg)	0.045	0.036	n/a	0.082	0.328
Riboflavin (mg)	0.181	0.06	n/a	0.242	0.968
Niacin (mg)	5.749	1.157	n/a	6.906	27.624
Pantothenic acid (mg)	0.68	0.217	n/a	0.897	3.588
Vitamin B-6 (mg)	0.42	0.072	n/a	0.492	1.968
Folate (mcg)	6.804	54.225	n/a	61.029	244.116
Vitamin B-12 (mcg)	2.51	0.0	n/a	2.51	10.04
Choline (mg)	75.0	24.5	n/a	99.4	397.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.091	0.012	n/a	0.103	0.412
Threonine (g)	0.862	0.084	n/a	0.946	3.784
Isoleucine (g)	1.009	0.084	n/a	1.094	4.376
Leucine (g)	1.769	0.229	n/a	1.998	7.992
Lysine (g)	1.871	0.084	n/a	1.955	7.82
Methionine (g)	0.567	0.048	n/a	0.615	2.46
Cystine (g)	0.227	0.012	n/a	0.239	0.956
Phenylalanine (g)	0.907	0.096	n/a	1.004	4.016
Tyrosine (g)	0.68	0.084	n/a	0.765	3.06
Valine (g)	1.123	0.121	n/a	1.243	4.972
Arginine (g)	1.531	0.084	n/a	1.615	6.46
Histidine (g)	0.714	0.06	n/a	0.775	3.1
Alanine (g)	1.474	0.193	n/a	1.667	6.668
Aspartic acid (g)	2.041	0.157	n/a	2.198	8.792
Glutamic acid (g)	3.368	0.41	n/a	3.778	15.112
Glycine (g)	1.735	0.084	n/a	1.819	7.276
Proline (g)	1.281	0.193	n/a	1.474	5.896
Serine (g)	0.93	0.096	n/a	1.026	4.104
Cholesterol (mg)	73.708	0.0	4.65	78.358	313.432
Trans Fat (g)	0.726	n/a	0.0	0.726	2.904
Saturated Fat (g)	4.604	0.084	0.942	5.63	22.52
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.933	0.145	n/a	5.077	20.308
Polyunsaturated (g)	0.386	0.241	n/a	0.627	2.508