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Receta Tatsuta Age (Japanese Fried Chicken) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oil for frying
    Cornstarch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
278.4g 		sake
14.55g 		soy sauce
16.0g 		peppers
390.32g 		oil
0.0g 		cornstarch
0.0g 		salt
3.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 58.05 0.07 1.0 3.36 n/a n/a 0.0 0.03 62.51 62.51
Total Fat (g) 25.75 0.0 0.01 0.66 n/a n/a 0.0 0.01 26.43 26.43
Carbohydrates (g) 0.0 0.73 1.22 18.11 n/a n/a 0.0 0.17 20.22 20.22
Ash (g) 2.81 0.0 2.45 1.68 n/a n/a 2.99 0.01 9.95 9.95
Calories (kcal) 478.848 19.497 8.48 78.064 n/a n/a 0.0 0.663 585.552 585.552
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.43 n/a n/a n/a n/a 0.43 0.43
Glucose (dextrose) (g) n/a n/a n/a 4.53 n/a n/a n/a n/a 4.53 4.53
Fructose (g) n/a n/a n/a 4.37 n/a n/a n/a n/a 4.37 4.37
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 2.3 0.0 0.0 n/a n/a 0.0 0.0 2.3 2.3
Water (g) 193.38 11.41 11.32 366.47 n/a n/a 0.01 0.03 582.61 582.61
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.27 9.37 n/a n/a 0.0 0.0 9.64 9.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 6.6 n/a n/a 0.0 0.1 6.8 6.8
Calcium (mg) 30.624 0.728 3.04 39.032 n/a n/a 0.72 1.136 75.28 75.28
Iron (mg) 2.06 0.01 0.31 1.33 n/a n/a 0.01 0.08 3.8 3.8
Magnesium (mg) 69.6 0.873 6.88 39.032 n/a n/a 0.03 0.504 116.919 116.919
Phosphorus (mg) 484.416 0.873 20.0 78.064 n/a n/a 0.0 0.45 583.803 583.803
Potassium (mg) 612.48 3.638 34.72 683.06 n/a n/a 0.24 3.273 1337.411 1337.411
Sodium (mg) 175.392 0.291 901.92 11.71 n/a n/a 1162.74 0.114 2252.167 2252.167
Zinc (mg) 2.23 0.0 0.08 0.51 n/a n/a 0.0 0.0 2.83 2.83
Copper (mg) 0.111 0.001 0.016 0.273 n/a n/a 0.001 0.003 0.406 0.406
Manganese (mg) 0.056 n/a 0.067 0.468 n/a n/a 0.003 0.015 0.609 0.609
Selenium (mcg) 46.2 0.2 0.1 0.0 n/a n/a 0.0 0.0 46.5 46.5
Vitamin A, IU (IU) 231.072 0.0 0.0 1444.184 n/a n/a 0.0 0.777 1676.033 1676.033
Retinol (mcg) 66.816 0.0 0.0 0.0 n/a n/a 0.0 0.0 66.816 66.816
Vitamin A, RAE (mcg_RAE) 69.6 0.0 0.0 70.258 n/a n/a 0.0 0.039 139.897 139.897
Beta Carotene (mcg) 0.0 0.0 0.0 811.866 n/a n/a 0.0 0.406 812.271 812.271
Vitamin E (mg) 0.86 0.0 0.0 1.44 n/a n/a 0.0 0.0 2.31 2.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1330.991 n/a n/a 0.0 0.533 1331.524 1331.524
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a n/a 0.01 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 313.8 n/a n/a 0.0 0.1 313.9 313.9
Thiamin (mg) 0.167 0.0 0.005 0.234 n/a n/a 0.0 0.0 0.406 0.406
Riboflavin (mg) 0.251 0.0 0.027 0.117 n/a n/a 0.0 0.001 0.395 0.395
Niacin (mg) 27.589 0.0 0.352 1.874 n/a n/a 0.0 0.003 29.818 29.818
Pantothenic acid (mg) 2.227 n/a 0.048 0.39 n/a n/a 0.0 n/a 2.666 2.666
Vitamin B-6 (mg) 1.476 0.0 0.024 0.859 n/a n/a 0.0 0.001 2.359 2.359
Folate (mcg) 11.136 0.0 2.24 39.032 n/a n/a 0.0 0.026 52.434 52.434
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.95 0.95
Choline (mg) 186.8 0.0 2.9 21.5 n/a n/a 0.0 0.0 211.2 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.668 n/a 0.014 0.039 n/a n/a 0.0 n/a 0.722 0.722
Threonine (g) 2.422 n/a 0.04 0.156 n/a n/a 0.0 n/a 2.618 2.618
Isoleucine (g) 2.951 n/a 0.048 0.078 n/a n/a 0.0 n/a 3.077 3.077
Leucine (g) 4.26 n/a 0.08 0.156 n/a n/a 0.0 n/a 4.496 4.496
Lysine (g) 4.816 n/a 0.058 0.156 n/a n/a 0.0 n/a 5.03 5.03
Methionine (g) 1.559 n/a 0.014 0.039 n/a n/a 0.0 n/a 1.612 1.612
Cystine (g) 0.752 n/a 0.018 0.039 n/a n/a 0.0 n/a 0.808 0.808
Phenylalanine (g) 2.283 n/a 0.053 0.351 n/a n/a 0.0 n/a 2.687 2.687
Tyrosine (g) 1.893 n/a 0.037 0.039 n/a n/a 0.0 n/a 1.969 1.969
Valine (g) 2.84 n/a 0.05 0.156 n/a n/a 0.0 n/a 3.045 3.045
Arginine (g) 3.591 n/a 0.069 0.117 n/a n/a 0.0 n/a 3.777 3.777
Histidine (g) 1.754 n/a 0.026 0.039 n/a n/a 0.0 n/a 1.819 1.819
Alanine (g) 3.313 n/a 0.045 0.156 n/a n/a 0.0 n/a 3.514 3.514
Aspartic acid (g) 5.178 n/a 0.107 0.82 n/a n/a 0.0 n/a 6.105 6.105
Glutamic acid (g) 8.575 n/a 0.237 0.742 n/a n/a 0.0 n/a 9.553 9.553
Glycine (g) 3.424 n/a 0.045 0.117 n/a n/a 0.0 n/a 3.586 3.586
Proline (g) 2.645 n/a 0.074 0.078 n/a n/a 0.0 n/a 2.796 2.796
Serine (g) 2.032 n/a 0.058 0.195 n/a n/a 0.0 n/a 2.285 2.285
Cholesterol (mg) 178.176 0.0 0.0 0.0 n/a n/a 0.0 0.0 178.176 178.176
Trans Fat (g) 0.334 n/a n/a n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 7.405 0.0 0.002 0.234 n/a n/a 0.0 0.003 7.644 7.644
Phytosterols (mg) n/a n/a n/a 35.129 n/a n/a 0.0 0.239 35.368 35.368
Monounsaturated Fat (g) 10.635 0.0 0.002 0.039 n/a n/a 0.0 0.003 10.678 10.678
Polyunsaturated (g) 5.457 0.0 0.003 0.234 n/a n/a 0.0 0.003 5.697 5.697