Receta Tavern Beef And Pork Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
1 c. minced button mushrooms
1 c. demi-glace
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
6.81g 		salt
1.5g 		pork shoulder roast
77.82g 		beef chuck roast
98.23g 		onions
18.0g 		garlics
1.31g 		butter
1.78g 		burgundy wine
29.5g 		basil
0.04g 		parsley
0.06g 		thyme
0.2g 		salt
1.5g 		pastry
170.1g 		egg
5.5g 		water
1.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 15.21 27.1 0.2 0.08 0.02 0.02 0.0 0.0 0.01 0.0 12.42 0.69 0.0 55.76 446.08
Total Fat (g) 6.81 0.0 5.56 21.29 0.02 0.01 1.44 0.0 0.0 0.0 0.0 0.0 64.81 0.55 0.0 100.48 803.84
Carbohydrates (g) 0.0 0.0 0.0 0.0 1.68 0.43 0.0 1.09 0.0 0.0 0.05 0.0 76.71 0.04 0.0 80.01 640.08
Ash (g) 0.0 1.5 0.79 0.88 0.06 0.02 0.0 0.1 0.0 0.0 0.01 1.5 1.7 0.05 0.0 6.61 52.88
Calories (kcal) 60.223 0.0 115.172 307.462 7.2 1.944 12.727 25.37 0.009 0.021 0.206 0.0 937.23 7.865 0.0 1475.431 11803.448
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.18 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.35 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.37 2.96
Fructose (g) n/a n/a n/a n/a 0.23 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.24 1.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 24.0
Water (g) 0.0 0.0 56.52 48.52 16.04 0.76 0.32 25.26 0.04 0.05 0.13 0.0 14.46 4.17 1.85 168.12 1344.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.76 0.01 0.0 n/a 0.0 0.0 n/a 0.0 1.26 0.04 0.0 2.08 16.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.6 0.0 0.0 2.9 23.2
Calcium (mg) 0.0 0.36 10.895 12.77 4.14 2.362 0.426 n/a 0.071 0.082 0.826 0.36 17.01 2.915 0.056 52.272 418.176
Iron (mg) 0.0 0.0 0.95 3.17 0.04 0.02 0.0 n/a 0.0 0.0 0.04 0.0 4.35 0.1 0.0 8.69 69.52
Magnesium (mg) 0.0 0.015 16.342 19.646 1.8 0.326 0.036 n/a 0.026 0.03 0.326 0.015 27.215 0.66 0.019 66.456 531.648
Phosphorus (mg) 0.0 0.0 157.195 204.32 5.22 1.997 0.426 n/a 0.022 0.034 0.216 0.0 102.058 10.505 0.0 481.993 3855.944
Potassium (mg) 0.0 0.12 265.364 234.772 26.28 5.233 0.426 n/a 0.118 0.329 1.242 0.12 103.759 7.37 0.0 645.132 5161.056
Sodium (mg) 0.0 581.37 59.143 64.832 0.72 0.222 0.195 n/a 0.002 0.033 0.018 581.37 423.54 7.7 0.074 1719.219 13753.752
Zinc (mg) 0.0 0.0 2.44 8.61 0.03 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.06 0.0 12.07 96.56
Copper (mg) 0.0 0.0 0.078 0.128 0.007 0.004 0.0 n/a 0.0 0.0 0.001 0.0 0.187 0.006 0.0 0.412 3.296
Manganese (mg) n/a 0.002 0.008 0.02 0.023 0.022 0.0 n/a 0.0 0.0 0.004 0.002 0.833 0.002 0.0 0.915 7.32
Selenium (mcg) 0.0 0.0 23.0 24.7 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 41.2 1.7 0.0 90.8 726.4
Vitamin A, IU (IU) 0.0 0.0 4.669 0.0 0.36 0.117 44.357 n/a 2.11 5.002 9.692 0.0 1.701 26.785 0.0 94.794 758.352
Retinol (mcg) 0.0 0.0 1.556 n/a 0.0 0.0 11.91 n/a 0.0 0.0 0.0 0.0 0.0 7.645 0.0 21.112 168.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.556 0.0 0.0 0.0 12.141 n/a 0.106 0.25 0.486 0.0 0.0 7.7 0.0 22.238 177.904
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.18 0.065 2.805 n/a 1.257 3.001 5.816 0.0 0.0 0.55 0.0 13.673 109.384
Vitamin E (mg) 0.63 0.0 n/a n/a 0.0 0.0 0.04 n/a 0.0 0.0 n/a 0.0 0.92 0.05 0.0 1.65 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 0.0 1.925 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.72 0.209 0.0 n/a 2.26 3.302 n/a 0.0 73.141 18.205 0.0 97.837 782.696
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 1.3 0.4 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.0 0.0 0.685 0.069 0.009 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.68 0.004 0.0 1.45 11.6
Riboflavin (mg) 0.0 0.0 0.241 0.246 0.005 0.001 0.001 n/a 0.0 0.0 0.001 0.0 0.476 0.026 0.0 0.998 7.984
Niacin (mg) 0.0 0.0 3.331 2.436 0.022 0.009 0.001 n/a 0.0 0.001 0.004 0.0 7.093 0.004 0.0 12.9 103.2
Pantothenic acid (mg) 0.0 0.0 0.638 0.314 0.022 0.008 0.002 n/a 0.0 0.0 0.001 0.0 0.0 0.079 0.0 1.064 8.512
Vitamin B-6 (mg) 0.0 0.0 0.327 0.255 0.022 0.016 0.0 n/a 0.0 0.0 0.001 0.0 0.034 0.008 0.0 0.663 5.304
Folate (mcg) 0.0 0.0 3.891 4.912 3.42 0.039 0.053 n/a 0.027 0.09 0.092 0.0 132.675 2.585 0.0 147.784 1182.272
Vitamin B-12 (mcg) 0.0 0.0 0.65 2.29 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.07 0.0 3.02 24.16
Choline (mg) n/a 0.0 n/a n/a 1.1 0.3 0.3 n/a 0.0 0.0 n/a 0.0 10.9 13.8 0.0 26.4 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 110.563 0.0 0.0 110.563 884.504
Tryptophan (g) 0.0 0.0 0.195 0.305 0.002 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.153 0.009 n/a 0.665 5.32
Threonine (g) 0.0 0.0 0.693 1.189 0.004 0.002 0.001 n/a 0.0 0.0 0.0 0.0 0.34 0.031 n/a 2.259 18.072
Isoleucine (g) 0.0 0.0 0.716 1.218 0.002 0.003 0.001 n/a 0.0 0.0 0.001 0.0 0.459 0.037 n/a 2.436 19.488
Leucine (g) 0.0 0.0 1.222 2.141 0.005 0.004 0.001 n/a 0.0 0.0 0.001 0.0 0.867 0.06 n/a 4.302 34.416
Lysine (g) 0.0 0.0 1.37 2.259 0.007 0.004 0.001 n/a 0.0 0.0 0.0 0.0 0.238 0.05 n/a 3.929 31.432
Methionine (g) 0.0 0.0 0.405 0.697 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.221 0.021 n/a 1.346 10.768
Cystine (g) 0.0 0.0 0.195 0.305 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.289 0.015 n/a 0.804 6.432
Phenylalanine (g) 0.0 0.0 0.607 1.061 0.005 0.002 0.001 n/a 0.0 0.0 n/a 0.0 0.612 0.037 n/a 2.326 18.608
Tyrosine (g) 0.0 0.0 0.529 0.914 0.002 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.34 0.028 n/a 1.814 14.512
Valine (g) 0.0 0.0 0.825 1.316 0.004 0.004 0.001 n/a 0.0 0.0 0.001 0.0 0.527 0.047 n/a 2.725 21.8
Arginine (g) 0.0 0.0 0.949 1.709 0.018 0.008 0.001 n/a 0.0 0.0 n/a 0.0 0.442 0.045 n/a 3.173 25.384
Histidine (g) 0.0 0.0 0.607 0.933 0.002 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.272 0.017 n/a 1.833 14.664
Alanine (g) 0.0 0.0 0.887 1.631 0.004 0.002 0.001 n/a 0.0 0.0 n/a 0.0 0.374 0.041 n/a 2.939 23.512
Aspartic acid (g) 0.0 0.0 1.409 2.475 0.016 0.006 0.001 n/a 0.0 0.0 n/a 0.0 0.51 0.073 n/a 4.491 35.928
Glutamic acid (g) 0.0 0.0 2.381 4.077 0.047 0.011 0.003 n/a 0.0 0.0 n/a 0.0 4.371 0.092 n/a 10.983 87.864
Glycine (g) 0.0 0.0 0.724 1.483 0.005 0.003 0.0 n/a 0.0 0.0 n/a 0.0 0.425 0.024 n/a 2.664 21.312
Proline (g) 0.0 0.0 0.615 1.198 0.002 0.001 0.001 n/a 0.0 0.0 n/a 0.0 1.463 0.028 n/a 3.309 26.472
Serine (g) 0.0 0.0 0.63 1.041 0.004 0.002 0.001 n/a 0.0 0.0 n/a 0.0 0.612 0.053 n/a 2.344 18.752
Cholesterol (mg) 0.0 0.0 52.139 102.16 0.0 0.0 3.816 n/a 0.0 0.0 0.0 0.0 0.0 23.265 0.0 181.38 1451.04
Trans Fat (g) 0.176 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.506 0.0 1.922 8.458 0.007 0.001 0.912 n/a 0.0 0.0 0.001 0.0 16.397 0.171 0.0 28.375 227.0
Phytosterols (mg) 17.031 0.0 n/a n/a 2.7 n/a n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a 19.734 157.872
Monounsaturated Fat (g) 1.548 0.0 2.514 9.194 0.002 0.0 0.373 n/a 0.0 0.0 0.0 0.0 36.741 0.21 0.0 50.582 404.656
Polyunsaturated (g) 4.438 0.0 0.599 0.756 0.004 0.003 0.054 n/a 0.0 0.0 0.001 0.0 8.318 0.075 0.0 14.248 113.984