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Receta Tawa Chicken Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Garlic Paste – 2 tblsp
Turmeric Powder – 1/3 tsp
Coriander Powder – 1/3 tsp
Curry Leaves – few
Saunf – 1/2 tsp
Cumin Seeds – 1/2 tsp
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		flour
1.0g 		lemon juice
47.0g 		turmeric
0.0g 		coriander
0.0g 		curry
0.0g 		chili paste
16.38g 		cumin
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.24 0.1 0.18 n/a n/a n/a 0.71 n/a n/a n/a 64.23 64.23
Total Fat (g) 51.2 0.01 0.0 n/a n/a n/a 0.08 n/a n/a n/a 51.29 51.29
Carbohydrates (g) 0.0 0.76 4.06 n/a n/a n/a 3.1 n/a n/a n/a 7.92 7.92
Ash (g) 2.69 0.0 0.12 n/a n/a n/a 0.46 n/a n/a n/a 3.27 3.27
Calories (kcal) 731.0 3.64 11.75 n/a n/a n/a 13.432 n/a n/a n/a 759.822 759.822
Starch (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.94 n/a n/a n/a 0.94 0.94
Fructose (g) n/a n/a n/a n/a n/a n/a 0.96 n/a n/a n/a 0.96 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 224.37 0.12 42.64 n/a n/a n/a 12.04 n/a n/a n/a 279.17 279.17
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.13 n/a n/a n/a 2.0 n/a n/a n/a 3.13 3.13
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a n/a n/a 0.7 n/a n/a n/a 0.9 0.9
Calcium (mg) 37.4 0.15 3.29 n/a n/a n/a 5.897 n/a n/a n/a 46.737 46.737
Iron (mg) 3.06 0.05 0.01 n/a n/a n/a 0.49 n/a n/a n/a 3.61 3.61
Magnesium (mg) 68.0 0.22 2.82 n/a n/a n/a 6.88 n/a n/a n/a 77.92 77.92
Phosphorus (mg) 499.8 1.08 2.82 n/a n/a n/a 13.595 n/a n/a n/a 517.295 517.295
Potassium (mg) 642.6 1.07 58.28 n/a n/a n/a 166.093 n/a n/a n/a 868.043 868.043
Sodium (mg) 238.0 0.02 0.47 n/a n/a n/a 129.402 n/a n/a n/a 367.892 367.892
Zinc (mg) 4.45 0.01 0.02 n/a n/a n/a 0.1 n/a n/a n/a 4.59 4.59
Copper (mg) 0.17 0.001 0.014 n/a n/a n/a 0.061 n/a n/a n/a 0.246 0.246
Manganese (mg) 0.068 0.007 0.005 n/a n/a n/a 0.049 n/a n/a n/a 0.129 0.129
Selenium (mcg) 49.0 0.3 0.0 n/a n/a n/a 0.9 n/a n/a n/a 50.2 50.2
Vitamin A, IU (IU) 476.0 0.0 9.4 n/a n/a n/a 249.795 n/a n/a n/a 735.195 735.195
Retinol (mcg) 139.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 0.0 0.47 n/a n/a n/a 12.449 n/a n/a n/a 155.719 155.719
Beta Carotene (mcg) 0.0 0.0 1.41 n/a n/a n/a 147.584 n/a n/a n/a 148.994 148.994
Vitamin E (mg) 1.02 0.0 0.07 n/a n/a n/a 0.7 n/a n/a n/a 1.8 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 4711.543 n/a n/a n/a 4711.543 4711.543
Lutein + zeaxanthin (mcg) 0.0 0.18 4.23 n/a n/a n/a 0.0 n/a n/a n/a 4.41 4.41
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 21.6 n/a n/a n/a 3.6 n/a n/a n/a 30.6 30.6
Thiamin (mg) 0.204 0.008 0.014 n/a n/a n/a 0.01 n/a n/a n/a 0.236 0.236
Riboflavin (mg) 0.408 0.005 0.005 n/a n/a n/a 0.025 n/a n/a n/a 0.442 0.442
Niacin (mg) 23.12 0.059 0.047 n/a n/a n/a 0.505 n/a n/a n/a 23.731 23.731
Pantothenic acid (mg) 3.094 0.004 0.047 n/a n/a n/a 0.023 n/a n/a n/a 3.168 3.168
Vitamin B-6 (mg) 1.19 0.0 0.024 n/a n/a n/a 0.036 n/a n/a n/a 1.25 1.25
Folate (mcg) 20.4 1.83 6.11 n/a n/a n/a 1.966 n/a n/a n/a 30.306 30.306
Vitamin B-12 (mcg) 1.05 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.05 1.05
Choline (mg) 203.0 0.1 2.4 n/a n/a n/a 6.3 n/a n/a n/a 211.8 211.8
Folic acid (mcg) 0.0 1.54 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.54 1.54
Tryptophan (g) 0.714 0.001 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.72 0.72
Threonine (g) 2.618 0.003 n/a n/a n/a n/a 0.016 n/a n/a n/a 2.637 2.637
Isoleucine (g) 3.128 0.004 n/a n/a n/a n/a 0.011 n/a n/a n/a 3.143 3.143
Leucine (g) 4.59 0.007 n/a n/a n/a n/a 0.018 n/a n/a n/a 4.615 4.615
Lysine (g) 5.134 0.002 n/a n/a n/a n/a 0.02 n/a n/a n/a 5.156 5.156
Methionine (g) 1.666 0.002 n/a n/a n/a n/a 0.003 n/a n/a n/a 1.671 1.671
Cystine (g) 0.85 0.002 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.855 0.855
Phenylalanine (g) 2.448 0.005 n/a n/a n/a n/a 0.02 n/a n/a n/a 2.473 2.473
Tyrosine (g) 2.04 0.003 n/a n/a n/a n/a 0.008 n/a n/a n/a 2.051 2.051
Valine (g) 3.06 0.004 n/a n/a n/a n/a 0.013 n/a n/a n/a 3.077 3.077
Arginine (g) 3.978 0.004 n/a n/a n/a n/a 0.011 n/a n/a n/a 3.994 3.994
Histidine (g) 1.836 0.002 n/a n/a n/a n/a 0.01 n/a n/a n/a 1.848 1.848
Alanine (g) 3.706 0.003 n/a n/a n/a n/a 0.033 n/a n/a n/a 3.742 3.742
Aspartic acid (g) 5.644 0.004 n/a n/a n/a n/a 0.115 n/a n/a n/a 5.763 5.763
Glutamic acid (g) 9.214 0.035 n/a n/a n/a n/a 0.311 n/a n/a n/a 9.56 9.56
Glycine (g) 4.148 0.004 n/a n/a n/a n/a 0.01 n/a n/a n/a 4.162 4.162
Proline (g) 3.094 0.012 n/a n/a n/a n/a 0.013 n/a n/a n/a 3.119 3.119
Serine (g) 2.244 0.005 n/a n/a n/a n/a 0.018 n/a n/a n/a 2.267 2.267
Cholesterol (mg) 255.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 0.002 0.0 n/a n/a n/a 0.016 n/a n/a n/a 14.672 14.672
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 21.216 0.001 0.0 n/a n/a n/a 0.011 n/a n/a n/a 21.228 21.228
Polyunsaturated (g) 10.982 0.004 0.0 n/a n/a n/a 0.026 n/a n/a n/a 11.012 11.012