Receta Tawa Chicken Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 340.0g	flour 1.0g	lemon juice 47.0g	turmeric 0.0g	coriander 0.0g	curry 0.0g	chili paste 16.38g	cumin 0.0g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	63.24	0.1	0.18	n/a	n/a	n/a	0.71	n/a	n/a	n/a	64.23	64.23
Total Fat (g)	51.2	0.01	0.0	n/a	n/a	n/a	0.08	n/a	n/a	n/a	51.29	51.29
Carbohydrates (g)	0.0	0.76	4.06	n/a	n/a	n/a	3.1	n/a	n/a	n/a	7.92	7.92
Ash (g)	2.69	0.0	0.12	n/a	n/a	n/a	0.46	n/a	n/a	n/a	3.27	3.27
Calories (kcal)	731.0	3.64	11.75	n/a	n/a	n/a	13.432	n/a	n/a	n/a	759.822	759.822
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.94	n/a	n/a	n/a	0.94	0.94
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.96	n/a	n/a	n/a	0.96	0.96
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	224.37	0.12	42.64	n/a	n/a	n/a	12.04	n/a	n/a	n/a	279.17	279.17
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.13	n/a	n/a	n/a	2.0	n/a	n/a	n/a	3.13	3.13
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	n/a	n/a	0.7	n/a	n/a	n/a	0.9	0.9
Calcium (mg)	37.4	0.15	3.29	n/a	n/a	n/a	5.897	n/a	n/a	n/a	46.737	46.737
Iron (mg)	3.06	0.05	0.01	n/a	n/a	n/a	0.49	n/a	n/a	n/a	3.61	3.61
Magnesium (mg)	68.0	0.22	2.82	n/a	n/a	n/a	6.88	n/a	n/a	n/a	77.92	77.92
Phosphorus (mg)	499.8	1.08	2.82	n/a	n/a	n/a	13.595	n/a	n/a	n/a	517.295	517.295
Potassium (mg)	642.6	1.07	58.28	n/a	n/a	n/a	166.093	n/a	n/a	n/a	868.043	868.043
Sodium (mg)	238.0	0.02	0.47	n/a	n/a	n/a	129.402	n/a	n/a	n/a	367.892	367.892
Zinc (mg)	4.45	0.01	0.02	n/a	n/a	n/a	0.1	n/a	n/a	n/a	4.59	4.59
Copper (mg)	0.17	0.001	0.014	n/a	n/a	n/a	0.061	n/a	n/a	n/a	0.246	0.246
Manganese (mg)	0.068	0.007	0.005	n/a	n/a	n/a	0.049	n/a	n/a	n/a	0.129	0.129
Selenium (mcg)	49.0	0.3	0.0	n/a	n/a	n/a	0.9	n/a	n/a	n/a	50.2	50.2
Vitamin A, IU (IU)	476.0	0.0	9.4	n/a	n/a	n/a	249.795	n/a	n/a	n/a	735.195	735.195
Retinol (mcg)	139.4	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	139.4	139.4
Vitamin A, RAE (mcg_RAE)	142.8	0.0	0.47	n/a	n/a	n/a	12.449	n/a	n/a	n/a	155.719	155.719
Beta Carotene (mcg)	0.0	0.0	1.41	n/a	n/a	n/a	147.584	n/a	n/a	n/a	148.994	148.994
Vitamin E (mg)	1.02	0.0	0.07	n/a	n/a	n/a	0.7	n/a	n/a	n/a	1.8	1.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	4711.543	n/a	n/a	n/a	4711.543	4711.543
Lutein + zeaxanthin (mcg)	0.0	0.18	4.23	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.41	4.41
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.4	0.0	21.6	n/a	n/a	n/a	3.6	n/a	n/a	n/a	30.6	30.6
Thiamin (mg)	0.204	0.008	0.014	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.236	0.236
Riboflavin (mg)	0.408	0.005	0.005	n/a	n/a	n/a	0.025	n/a	n/a	n/a	0.442	0.442
Niacin (mg)	23.12	0.059	0.047	n/a	n/a	n/a	0.505	n/a	n/a	n/a	23.731	23.731
Pantothenic acid (mg)	3.094	0.004	0.047	n/a	n/a	n/a	0.023	n/a	n/a	n/a	3.168	3.168
Vitamin B-6 (mg)	1.19	0.0	0.024	n/a	n/a	n/a	0.036	n/a	n/a	n/a	1.25	1.25
Folate (mcg)	20.4	1.83	6.11	n/a	n/a	n/a	1.966	n/a	n/a	n/a	30.306	30.306
Vitamin B-12 (mcg)	1.05	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.05	1.05
Choline (mg)	203.0	0.1	2.4	n/a	n/a	n/a	6.3	n/a	n/a	n/a	211.8	211.8
Folic acid (mcg)	0.0	1.54	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.54	1.54
Tryptophan (g)	0.714	0.001	n/a	n/a	n/a	n/a	0.005	n/a	n/a	n/a	0.72	0.72
Threonine (g)	2.618	0.003	n/a	n/a	n/a	n/a	0.016	n/a	n/a	n/a	2.637	2.637
Isoleucine (g)	3.128	0.004	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	3.143	3.143
Leucine (g)	4.59	0.007	n/a	n/a	n/a	n/a	0.018	n/a	n/a	n/a	4.615	4.615
Lysine (g)	5.134	0.002	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	5.156	5.156
Methionine (g)	1.666	0.002	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	1.671	1.671
Cystine (g)	0.85	0.002	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.855	0.855
Phenylalanine (g)	2.448	0.005	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	2.473	2.473
Tyrosine (g)	2.04	0.003	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	2.051	2.051
Valine (g)	3.06	0.004	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	3.077	3.077
Arginine (g)	3.978	0.004	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	3.994	3.994
Histidine (g)	1.836	0.002	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	1.848	1.848
Alanine (g)	3.706	0.003	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	3.742	3.742
Aspartic acid (g)	5.644	0.004	n/a	n/a	n/a	n/a	0.115	n/a	n/a	n/a	5.763	5.763
Glutamic acid (g)	9.214	0.035	n/a	n/a	n/a	n/a	0.311	n/a	n/a	n/a	9.56	9.56
Glycine (g)	4.148	0.004	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	4.162	4.162
Proline (g)	3.094	0.012	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	3.119	3.119
Serine (g)	2.244	0.005	n/a	n/a	n/a	n/a	0.018	n/a	n/a	n/a	2.267	2.267
Cholesterol (mg)	255.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	255.0	255.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.654	0.002	0.0	n/a	n/a	n/a	0.016	n/a	n/a	n/a	14.672	14.672
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	21.216	0.001	0.0	n/a	n/a	n/a	0.011	n/a	n/a	n/a	21.228	21.228
Polyunsaturated (g)	10.982	0.004	0.0	n/a	n/a	n/a	0.026	n/a	n/a	n/a	11.012	11.012