Receta Taylor's Texas Chili w/ Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	pinto beans 48.25g	beans 48.5g	kidney beans 64.0g	cilantro 6.8g	onion 99.0g	bell pepper 97.58g	tomatoes 190.0g	chili 30.0g	cayenne pepper 0.45g	pepper 4.2g	garlic 8.4g	sage 0.7g	tomatoes sauce 245.0g	masa 7.13g	Total Per Serving	Total for Recipe
Protein (g)	78.79	10.34	10.48	3.34	0.14	1.09	0.84	1.48	3.68	0.05	0.46	1.41	0.07	3.23	0.67	116.07	116.07
Total Fat (g)	77.43	0.59	0.69	0.38	0.04	0.1	0.17	0.25	5.03	0.08	0.14	0.06	0.09	0.44	0.27	85.75	85.75
Carbohydrates (g)	0.0	30.18	30.24	9.28	0.25	9.25	4.53	7.6	16.4	0.25	2.72	6.11	0.43	13.18	5.44	135.86	135.86
Ash (g)	3.9	1.67	1.75	1.05	0.1	0.35	0.42	1.54	2.56	0.03	0.18	0.28	0.06	4.9	0.11	18.88	18.88
Calories (kcal)	1034.185	167.428	165.385	53.76	1.564	39.6	19.516	32.3	94.2	1.431	10.71	27.888	2.205	58.8	26.025	1734.996	1734.996
Starch (g)	n/a	16.49	n/a	5.7	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	22.18	22.18
Sucrose (g)	n/a	0.96	n/a	1.18	n/a	0.98	0.11	0.02	0.23	n/a	n/a	n/a	n/a	0.64	n/a	4.11	4.11
Glucose (dextrose) (g)	n/a	0.06	n/a	0.0	n/a	1.95	1.13	2.09	0.64	n/a	n/a	n/a	n/a	5.71	n/a	11.59	11.59
Fructose (g)	n/a	0.0	n/a	0.0	n/a	1.28	1.09	2.41	1.29	n/a	n/a	n/a	n/a	4.07	n/a	10.14	10.14
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	298.51	5.47	5.34	49.95	6.27	88.22	91.62	179.13	2.34	0.04	0.44	0.54	0.06	223.24	0.64	951.8	951.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	1.02	1.03	1.18	0.06	4.2	2.34	4.52	2.16	0.05	0.03	2.04	0.01	10.41	n/a	29.05	29.05
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	7.5	7.4	3.4	0.2	1.7	1.7	1.9	10.3	0.1	1.1	0.8	0.3	3.7	n/a	40.0	40.0
Calcium (mg)	31.751	54.523	59.655	21.76	4.556	22.77	9.758	58.9	83.4	0.666	18.354	6.72	11.564	31.85	10.053	426.28	426.28
Iron (mg)	7.67	2.45	2.43	0.75	0.12	0.21	0.33	1.84	4.28	0.04	1.21	0.23	0.2	2.5	0.51	24.76	24.76
Magnesium (mg)	77.11	84.92	82.935	17.28	1.768	9.9	9.758	20.9	51.0	0.684	8.148	4.872	2.996	39.2	7.843	419.314	419.314
Phosphorus (mg)	553.38	198.308	170.72	57.6	3.264	28.71	19.516	36.1	90.9	1.319	7.266	35.028	0.637	63.7	15.9	1282.347	1282.347
Potassium (mg)	1115.831	672.123	719.255	151.68	35.428	144.54	170.765	357.2	574.8	9.063	52.878	92.484	7.49	810.95	21.247	4935.734	4935.734
Sodium (mg)	258.546	5.79	2.425	189.44	3.128	3.96	2.927	271.7	303.0	0.135	1.848	2.184	0.077	1283.8	0.357	2329.317	2329.317
Zinc (mg)	16.28	1.1	1.77	0.29	0.03	0.17	0.13	0.27	0.81	0.01	0.06	0.22	0.03	0.49	0.13	21.8	21.8
Copper (mg)	0.272	0.429	0.407	0.09	0.016	0.04	0.068	0.133	0.129	0.002	0.047	0.013	0.005	0.294	0.012	1.957	1.957
Manganese (mg)	0.091	0.555	0.514	0.109	0.029	0.129	0.117	0.152	0.651	0.009	0.236	0.046	0.022	0.27	0.034	2.964	2.964
Selenium (mcg)	54.9	13.5	1.6	0.6	0.1	0.5	0.0	0.2	1.8	0.0	0.1	3.2	0.0	0.5	n/a	76.9	76.9
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	458.864	1.98	361.046	222.3	8895.0	187.245	12.558	0.0	41.3	1060.85	15.258	11256.401	11256.401
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	22.916	0.0	17.564	11.4	444.9	9.365	0.63	0.0	2.065	53.9	0.784	563.524	563.524
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	267.24	0.99	202.966	133.0	4500.0	98.28	6.552	0.0	24.395	634.55	6.916	5874.89	5874.89
Vitamin E (mg)	n/a	0.1	0.1	0.01	0.17	0.02	0.36	1.29	8.72	0.13	0.03	0.05	0.05	3.48	n/a	14.52	14.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	5257.3	6.3	0.0	0.252	0.0	0.0	34248.55	0.0	39512.402	39512.402
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	58.82	3.96	332.748	163.4	93.0	59.207	8.61	0.0	6.034	56.35	96.612	878.74	878.74
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.02	0.13	n/a	0.0	0.0	n/a	0.05	n/a	0.19	0.19
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.44	n/a	0.0	0.0	0.1	0.94	n/a	0.19	0.0	n/a	0.25	n/a	1.91	1.91
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.0	0.09	n/a	0.0	0.0	n/a	0.0	n/a	0.1	0.1
Vitamin C (mg)	0.0	3.0	0.0	0.8	1.8	7.3	78.5	17.7	19.2	0.3	0.9	1.5	0.2	17.2	0.0	148.4	148.4
Thiamin (mg)	0.272	0.343	0.437	0.077	0.005	0.05	0.059	0.095	0.105	0.001	0.005	0.039	0.005	0.049	0.102	1.643	1.643
Riboflavin (mg)	1.043	0.101	0.092	0.032	0.011	0.03	0.029	0.114	0.237	0.004	0.01	0.013	0.002	0.172	0.053	1.944	1.944
Niacin (mg)	19.096	0.565	0.951	0.262	0.075	0.119	0.468	1.349	2.367	0.039	0.048	0.058	0.04	2.401	0.702	28.54	28.54
Pantothenic acid (mg)	1.633	0.381	0.437	0.09	0.039	0.119	0.098	0.228	n/a	n/a	n/a	n/a	n/a	0.76	0.047	3.83	3.83
Vitamin B-6 (mg)	1.089	0.227	0.141	0.045	0.01	0.119	0.215	0.209	1.101	0.011	0.014	0.247	0.019	0.245	0.026	3.717	3.717
Folate (mcg)	31.751	253.313	215.34	23.04	4.216	18.81	9.758	15.2	30.0	0.477	0.42	0.168	1.918	26.95	16.613	647.974	647.974
Vitamin B-12 (mcg)	8.66	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.66	8.66
Choline (mg)	n/a	31.9	32.2	22.3	0.9	6.0	5.4	13.3	20.0	0.2	0.5	5.7	0.3	24.3	0.3	163.3	163.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.116	0.126	0.038	n/a	0.01	0.01	0.019	n/a	n/a	n/a	0.018	n/a	0.025	0.005	0.367	0.367
Threonine (g)	n/a	0.391	0.441	0.122	n/a	0.02	0.039	0.076	n/a	n/a	n/a	0.039	n/a	0.098	0.025	1.251	1.251
Isoleucine (g)	n/a	0.42	0.461	0.16	n/a	0.01	0.02	0.038	n/a	n/a	n/a	0.055	n/a	0.074	0.024	1.26	1.26
Leucine (g)	n/a	0.753	0.839	0.288	n/a	0.03	0.039	0.057	n/a	n/a	n/a	0.087	n/a	0.098	0.082	2.272	2.272
Lysine (g)	n/a	0.656	0.718	0.237	n/a	0.04	0.039	0.057	n/a	n/a	n/a	0.049	n/a	0.098	0.019	1.912	1.912
Methionine (g)	n/a	0.125	0.16	0.045	n/a	0.0	0.01	0.019	n/a	n/a	n/a	0.029	n/a	0.025	0.014	0.426	0.426
Cystine (g)	n/a	0.092	0.116	0.032	n/a	0.0	0.01	0.019	n/a	n/a	n/a	0.014	n/a	0.025	0.012	0.32	0.32
Phenylalanine (g)	n/a	0.531	0.567	0.198	n/a	0.03	0.088	0.057	n/a	n/a	n/a	0.04	n/a	0.245	0.033	1.789	1.789
Tyrosine (g)	n/a	0.207	0.296	0.077	n/a	0.01	0.01	0.038	n/a	n/a	n/a	0.018	n/a	0.049	0.027	0.732	0.732
Valine (g)	n/a	0.483	0.548	0.192	n/a	0.02	0.039	0.038	n/a	n/a	n/a	0.06	n/a	0.074	0.034	1.486	1.486
Arginine (g)	n/a	0.531	0.65	0.186	n/a	0.099	0.029	0.038	n/a	n/a	n/a	0.14	n/a	0.074	0.034	1.78	1.78
Histidine (g)	n/a	0.27	0.291	0.09	n/a	0.01	0.01	0.038	n/a	n/a	n/a	0.026	n/a	0.049	0.021	0.804	0.804
Alanine (g)	n/a	0.42	0.441	0.154	n/a	0.02	0.039	0.057	n/a	n/a	n/a	0.029	n/a	0.098	0.05	1.308	1.308
Aspartic acid (g)	n/a	1.095	1.266	0.422	n/a	0.089	0.205	0.304	n/a	n/a	n/a	0.108	n/a	0.49	0.046	4.026	4.026
Glutamic acid (g)	n/a	1.462	1.596	0.538	n/a	0.257	0.185	0.912	n/a	n/a	n/a	0.179	n/a	1.593	0.125	6.846	6.846
Glycine (g)	n/a	0.386	0.407	0.134	n/a	0.03	0.029	0.038	n/a	n/a	n/a	0.045	n/a	0.074	0.027	1.17	1.17
Proline (g)	n/a	0.516	0.446	0.192	n/a	0.01	0.02	0.038	n/a	n/a	n/a	0.022	n/a	0.049	0.058	1.351	1.351
Serine (g)	n/a	0.565	0.572	0.211	n/a	0.02	0.049	0.057	n/a	n/a	n/a	0.042	n/a	0.098	0.031	1.645	1.645
Cholesterol (mg)	312.977	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	312.977	312.977
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	30.889	0.116	0.179	0.09	0.001	0.04	0.059	0.038	0.885	0.015	0.041	0.012	0.049	0.074	0.038	32.524	32.524
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.34	14.85	8.782	n/a	24.9	0.374	3.864	0.672	1.708	n/a	n/a	55.49	55.49
Monounsaturated Fat (g)	33.611	0.111	0.058	0.243	0.019	0.01	0.01	0.038	1.071	0.012	0.042	0.002	0.013	0.074	0.071	35.385	35.385
Polyunsaturated (g)	3.22	0.198	0.296	0.166	0.003	0.02	0.059	0.095	2.238	0.038	0.047	0.032	0.012	0.172	0.123	6.718	6.718