Receta Tea Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 slices white bread
Plain cream cheese
16 slices of ham, cut into 4 squares each
OR
Salmon cream cheese
16 slices Rye
16 slices whole wheat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
0.0g 		cream cheese
0.0g 		ham
0.0g 		pumpernickel
52.0g 		dill
0.12g 		chive
1.5g 		cucumber
14.42g 		garden
0.09g 		tomatoes
27.98g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 4.52 0.0 0.03 0.09 0.0 0.25 4.89 39.12
Total Fat (g) n/a n/a n/a 1.61 0.0 0.0 0.02 0.0 0.06 1.69 13.52
Carbohydrates (g) n/a n/a n/a 24.7 0.01 0.08 0.31 0.0 1.1 26.21 209.68
Ash (g) n/a n/a n/a 1.35 0.0 0.01 0.05 0.0 0.14 1.56 12.48
Calories (kcal) n/a n/a n/a 130.0 0.053 0.375 1.73 0.028 5.037 137.223 1097.784
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 n/a 0.35 0.44 3.52
Fructose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.38 0.49 3.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 19.71 0.11 1.38 13.95 0.08 26.44 61.66 493.28
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.28 n/a 0.03 0.2 0.0 0.74 1.25 10.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 3.4 0.0 0.1 0.1 0.0 0.3 3.9 31.2
Calcium (mg) n/a n/a n/a 35.36 0.256 0.915 2.018 0.072 2.798 41.42 331.36
Iron (mg) n/a n/a n/a 1.49 0.01 0.03 0.03 0.0 0.08 1.64 13.12
Magnesium (mg) n/a n/a n/a 28.08 0.068 0.3 1.73 0.034 3.078 33.29 266.32
Phosphorus (mg) n/a n/a n/a 92.56 0.081 0.495 3.028 0.067 6.716 102.947 823.576
Potassium (mg) n/a n/a n/a 108.16 0.909 3.9 19.608 0.538 66.319 199.433 1595.464
Sodium (mg) n/a n/a n/a 348.92 0.075 0.06 0.288 0.012 1.399 350.755 2806.04
Zinc (mg) n/a n/a n/a 0.77 0.0 0.01 0.02 0.0 0.05 0.85 6.8
Copper (mg) n/a n/a n/a 0.151 0.0 0.001 0.01 0.0 0.017 0.179 1.432
Manganese (mg) n/a n/a n/a 0.681 0.002 0.002 0.01 0.0 0.031 0.726 5.808
Selenium (mcg) n/a n/a n/a 12.7 n/a 0.0 0.0 0.0 0.0 12.8 102.4
Vitamin A, IU (IU) n/a n/a n/a 0.0 9.506 60.0 10.381 6.139 233.094 319.119 2552.952
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.475 3.0 0.577 0.307 11.753 16.112 128.896
Beta Carotene (mcg) n/a n/a n/a 0.0 n/a 36.0 4.469 3.683 125.641 169.794 1358.352
Vitamin E (mg) n/a n/a n/a 0.22 n/a 0.0 0.0 0.0 0.15 0.38 3.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 719.99 719.99 5759.92
Lutein + zeaxanthin (mcg) n/a n/a n/a 23.92 n/a 13.74 2.307 11.094 34.418 85.479 683.832
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.04 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 0.1 0.7 0.5 0.1 3.6 4.9 39.2
Thiamin (mg) n/a n/a n/a 0.172 0.0 0.001 0.004 0.0 0.011 0.188 1.504
Riboflavin (mg) n/a n/a n/a 0.161 0.0 0.002 0.004 0.0 0.006 0.174 1.392
Niacin (mg) n/a n/a n/a 1.607 0.002 0.003 0.006 0.001 0.165 1.783 14.264
Pantothenic acid (mg) n/a n/a n/a 0.208 0.0 0.001 0.035 0.0 0.025 0.269 2.152
Vitamin B-6 (mg) n/a n/a n/a 0.068 0.0 0.001 0.007 0.0 0.022 0.099 0.792
Folate (mcg) n/a n/a n/a 48.36 0.185 0.21 2.018 0.071 4.197 55.042 440.336
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 7.6 n/a 0.1 0.8 0.0 1.9 10.4 83.2
Folic acid (mcg) n/a n/a n/a 30.68 0.0 0.0 0.0 0.0 0.0 30.68 245.44
Tryptophan (g) n/a n/a n/a 0.052 0.0 n/a 0.001 n/a 0.003 0.056 0.448
Threonine (g) n/a n/a n/a 0.14 0.0 n/a 0.001 n/a 0.008 0.15 1.2
Isoleucine (g) n/a n/a n/a 0.172 0.0 n/a 0.001 n/a 0.006 0.179 1.432
Leucine (g) n/a n/a n/a 0.312 0.0 n/a 0.004 n/a 0.008 0.325 2.6
Lysine (g) n/a n/a n/a 0.13 0.0 n/a 0.004 n/a 0.008 0.143 1.144
Methionine (g) n/a n/a n/a 0.083 0.0 n/a 0.001 n/a 0.003 0.087 0.696
Cystine (g) n/a n/a n/a 0.099 0.0 n/a 0.001 n/a 0.003 0.103 0.824
Phenylalanine (g) n/a n/a n/a 0.218 0.0 n/a 0.004 n/a 0.02 0.242 1.936
Tyrosine (g) n/a n/a n/a 0.125 0.0 n/a 0.0 n/a 0.003 0.128 1.024
Valine (g) n/a n/a n/a 0.208 0.0 n/a 0.001 n/a 0.006 0.215 1.72
Arginine (g) n/a n/a n/a 0.187 0.0 n/a 0.004 n/a 0.006 0.197 1.576
Histidine (g) n/a n/a n/a 0.104 0.0 n/a 0.0 n/a 0.003 0.107 0.856
Alanine (g) n/a n/a n/a 0.166 0.0 n/a 0.004 n/a 0.008 0.179 1.432
Aspartic acid (g) n/a n/a n/a 0.25 0.0 n/a 0.006 n/a 0.039 0.295 2.36
Glutamic acid (g) n/a n/a n/a 1.414 0.0 n/a 0.029 n/a 0.12 1.564 12.512
Glycine (g) n/a n/a n/a 0.177 0.0 n/a 0.004 n/a 0.006 0.187 1.496
Proline (g) n/a n/a n/a 0.494 0.0 n/a 0.001 n/a 0.006 0.501 4.008
Serine (g) n/a n/a n/a 0.218 0.0 n/a 0.004 n/a 0.008 0.231 1.848
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.229 0.0 0.0 0.001 0.0 0.008 0.239 1.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.959 1.959 15.672
Monounsaturated Fat (g) n/a n/a n/a 0.484 0.001 0.0 0.0 0.0 0.008 0.493 3.944
Polyunsaturated (g) n/a n/a n/a 0.645 0.0 0.001 0.0 0.0 0.022 0.668 5.344