Receta Teal Lake Walleye Pike - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oil or possibly shortening
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		walleye
28.33g 		milk
81.33g 		salt
6.0g 		eggs
24.64g 		milk
40.67g 		oil
0.0g 		cracker meal
38.33g 		flour
20.83g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.42 2.74 0.0 3.1 1.37 n/a 3.57 2.15 n/a 18.35 110.1
Total Fat (g) 0.35 0.79 0.0 2.45 0.39 n/a 0.65 0.2 n/a 4.83 28.98
Carbohydrates (g) 0.0 4.06 0.0 0.19 2.03 n/a 31.01 15.9 n/a 53.19 319.14
Ash (g) 0.34 0.61 5.99 0.21 0.31 n/a 0.23 0.1 n/a 7.78 46.68
Calories (kcal) 26.35 34.16 0.0 35.235 17.08 n/a 146.817 75.833 n/a 335.475 2012.85
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.3
Fructose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a 4.23 n/a 0.03 2.11 n/a n/a n/a n/a 6.37 38.22
Maltose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 22.47 73.13 0.01 18.69 36.57 n/a 2.91 2.48 n/a 156.27 937.62
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.23 0.0 0.19 2.11 n/a 0.13 0.06 n/a 6.72 40.32
Galactose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.6 n/a 1.6 9.6
Calcium (mg) 31.167 96.787 1.44 13.059 48.393 n/a 8.817 3.125 n/a 202.788 1216.728
Iron (mg) 0.37 0.02 0.02 0.45 0.01 n/a 1.78 0.97 n/a 3.62 21.72
Magnesium (mg) 8.5 8.947 0.06 2.957 4.473 n/a 9.2 4.583 n/a 38.72 232.32
Phosphorus (mg) 59.5 77.267 0.0 47.062 38.633 n/a 39.867 22.5 n/a 284.829 1708.974
Potassium (mg) 110.217 122.0 0.48 33.018 61.0 n/a 44.083 22.292 n/a 393.089 2358.534
Sodium (mg) 14.45 35.787 2325.48 34.496 17.893 n/a 10.733 0.417 n/a 2439.256 14635.536
Zinc (mg) 0.18 0.34 0.01 0.27 0.17 n/a 0.26 0.15 n/a 1.38 8.28
Copper (mg) 0.051 0.008 0.002 0.025 0.004 n/a 0.088 0.029 n/a 0.207 1.242
Manganese (mg) 0.227 0.0 0.006 0.01 0.0 n/a 0.36 0.142 n/a 0.745 4.47
Selenium (mcg) 3.6 2.7 0.0 7.8 1.3 n/a 16.2 7.1 n/a 38.7 232.2
Vitamin A, IU (IU) 19.833 159.413 0.0 119.997 79.707 n/a 0.0 0.0 n/a 378.95 2273.7
Retinol (mcg) 5.95 47.173 0.0 34.25 23.587 n/a 0.0 0.0 n/a 110.96 665.76
Vitamin A, RAE (mcg_RAE) 5.95 47.173 0.0 34.496 23.587 n/a 0.0 0.0 n/a 111.206 667.236
Beta Carotene (mcg) n/a 1.627 0.0 2.464 0.813 n/a 0.0 0.0 n/a 4.904 29.424
Vitamin E (mg) n/a 0.01 0.0 0.24 0.0 n/a 0.16 0.01 n/a 0.43 2.58
Vitamin D (IU) n/a 42.293 n/a 8.624 21.147 n/a n/a n/a n/a 72.064 432.384
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 81.558 0.0 n/a 29.133 3.75 n/a 114.442 686.652
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.12 0.0 n/a n/a 0.08 n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.077 0.016 0.0 0.017 0.008 n/a 0.268 0.165 n/a 0.551 3.306
Riboflavin (mg) 0.045 0.155 0.0 0.118 0.077 n/a 0.18 0.102 n/a 0.678 4.068
Niacin (mg) 0.652 0.073 0.0 0.017 0.037 n/a 2.189 1.229 n/a 4.197 25.182
Pantothenic acid (mg) 0.213 0.293 0.0 0.355 0.146 n/a 0.18 0.092 n/a 1.278 7.668
Vitamin B-6 (mg) 0.034 0.033 0.0 0.034 0.016 n/a 0.015 0.008 n/a 0.141 0.846
Folate (mcg) 4.25 4.067 0.0 11.581 2.033 n/a 52.133 38.125 n/a 112.189 673.134
Vitamin B-12 (mcg) 0.57 0.36 0.0 0.32 0.18 n/a 0.0 0.0 n/a 1.42 8.52
Choline (mg) n/a 14.4 0.0 61.9 7.2 n/a 7.5 2.2 n/a 93.1 558.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 43.7 32.083 n/a 75.783 454.698
Tryptophan (g) 0.06 0.033 0.0 0.042 0.016 n/a 0.042 0.027 n/a 0.219 1.314
Threonine (g) 0.238 0.073 0.0 0.138 0.037 n/a 0.096 0.058 n/a 0.64 3.84
Isoleucine (g) 0.249 0.155 0.0 0.165 0.077 n/a 0.13 0.075 n/a 0.852 5.112
Leucine (g) 0.442 0.309 0.0 0.269 0.155 n/a 0.245 0.148 n/a 1.567 9.402
Lysine (g) 0.499 0.236 0.0 0.224 0.118 n/a 0.069 0.048 n/a 1.194 7.164
Methionine (g) 0.162 0.065 0.0 0.094 0.033 n/a 0.061 0.038 n/a 0.452 2.712
Cystine (g) 0.06 0.098 0.0 0.067 0.049 n/a 0.081 0.046 n/a 0.399 2.394
Phenylalanine (g) 0.213 0.138 0.0 0.168 0.069 n/a 0.176 0.108 n/a 0.872 5.232
Tyrosine (g) 0.184 0.114 0.0 0.123 0.057 n/a 0.096 0.065 n/a 0.639 3.834
Valine (g) 0.281 0.179 0.0 0.212 0.089 n/a 0.15 0.088 n/a 0.998 5.988
Arginine (g) 0.326 0.081 0.0 0.202 0.041 n/a 0.123 0.088 n/a 0.86 5.16
Histidine (g) 0.159 0.065 0.0 0.076 0.033 n/a 0.077 0.048 n/a 0.457 2.742
Alanine (g) 0.329 0.089 0.0 0.182 0.045 n/a 0.107 0.069 n/a 0.821 4.926
Aspartic acid (g) 0.555 0.252 0.0 0.328 0.126 n/a 0.142 0.092 n/a 1.495 8.97
Glutamic acid (g) 0.81 0.634 0.0 0.414 0.317 n/a 1.242 0.725 n/a 4.143 24.858
Glycine (g) 0.261 0.049 0.0 0.106 0.024 n/a 0.123 0.077 n/a 0.64 3.84
Proline (g) 0.193 0.293 0.0 0.126 0.146 n/a 0.418 0.25 n/a 1.425 8.55
Serine (g) 0.221 0.171 0.0 0.239 0.085 n/a 0.173 0.108 n/a 0.997 5.982
Cholesterol (mg) 24.367 4.067 0.0 104.227 2.033 n/a 0.0 0.0 n/a 134.694 808.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.512 0.0 0.764 0.256 n/a 0.104 0.033 n/a 1.74 10.44
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.082 0.228 0.0 0.939 0.114 n/a 0.058 0.019 n/a 1.439 8.634
Polyunsaturated (g) 0.128 0.033 0.0 0.335 0.016 n/a 0.276 0.085 n/a 0.873 5.238